Nutrition Yoga

Liste de produits
    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer, Alison Blaire
    • Durée: 14 h et 26 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • From Ancient India to the Modern West
    • Auteur(s): Alistair Shearer
    • Narrateur(s): Bruce Mann
    • Durée: 18 h et 9 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
    • Auteur(s): Emily Oddo
    • Narrateur(s): Sarah DaMetz
    • Durée: 3 h et 1 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • Pas de évaluations
    • This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Experiential Guide to the Process of Awakening
    • Auteur(s): Mary Mueller Shutan
    • Narrateur(s): Mary Mueller Shutan
    • Durée: 8 h et 6 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A guide to moving gracefully through the three-phase process of Kundalini awakening....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • Yoga Philosophy and Easy Asanas for Mindfulness and Meditation
    • Auteur(s): Agosh Prasan Subramani
    • Narrateur(s): Andrew Baldwin
    • Durée: 4 h et 14 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Patañjali's Yoga Sutras is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras ("threads") composed 1,700 years ago....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 2 h et 9 min
    • Date de publication: 2024-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical Movements, Tips, and Yoga Variations That Transformed Me from Debilitating SI Joint and Lower Back Pain to Strength
    • Auteur(s): Wei Lee
    • Narrateur(s): Heidi Lowry
    • Durée: 51 min
    • Date de publication: 2025-03-04
    • Langue: Anglais
    • Pas de évaluations
    • Discover a transformative path to freedom from SI joint and lower back pain in A Journey to Freedom: Healing My SI Joint and Lower Back with Yoga and Perseverance.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Living Zen, Meditation, Book 6
    • Auteur(s): Valeria Cruz
    • Narrateur(s): Charles Igel
    • Durée: 4 h et 13 min
    • Date de publication: 2025-03-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to quiet the mind, transcend daily stress, and experience life with clarity and peace? Through engaging narration and practical insights, this audiobook breaks down the profound teachings of Patanjali, revealing step-by-step how to reach the ultimate state of spiritual liberation.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 25 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • My Yoga of Self-Acceptance
    • Auteur(s): Jessamyn Stanley
    • Narrateur(s): Jessamyn Stanley
    • Durée: 4 h et 29 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Yoga Professional’s Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 7 h et 30 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • Auteur(s): Sarah Ezrin
    • Narrateur(s): Sarah Ezrin
    • Durée: 5 h et 58 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • Its Immense Benefits for Men
    • Auteur(s): Sarah James
    • Narrateur(s): Pam Rossi
    • Durée: 36 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is not gender specific; nor is it religion specific. Yoga poses immense benefits to the entire human species irrespective of gender, age, level of flexibility, fitness, etc....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
    • Auteur(s): Dr. Ron Daulton Jr.
    • Narrateur(s): Christopher O'Neill
    • Durée: 7 h et 5 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Unlock vitality and independence in just 10 minutes a day with this powerful senior wellness bundle!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 2 Books in 1: Balance Your Body and Mind with Natural Remedies and Mindfulness Meditation + Yoga Exercises
    • Auteur(s): Aghosh Prasan Subramani
    • Narrateur(s): Andrew Baldwin
    • Durée: 7 h et 52 min
    • Date de publication: 2020-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Sarah Kempton
    • Durée: 5 h et 36 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Sometimes known as royal yoga or sahaja marg, Raja yoga represents Swami Vivekananda's classic interpretation of Patanjali's Yoga Sutras. The author details the path of meditation and control of the mind and gives a scientific treatment of yogic philosophy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Catherine Loomis Bjerke
    • Série: Wall Pilates Workouts, Livre 9
    • Durée: 1 h et 48 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • Auteur(s): Mimi Kuo-Deemer
    • Narrateur(s): Mimi Kuo-Deemer
    • Durée: 7 h et 7 min
    • Date de publication: 2019-09-26
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Prix courant: 20,48$ ou 1 crédit

    Prix réduit: 20,48$ ou 1 crédit