Obsessive Disorder
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 2 h et 7 min
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Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
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They really do mean a psychologist's guide.
- Écrit par Kyle Ferris le 2018-09-11
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 5
- Durée: 2 h et 7 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Are you consistently plagued with feelings of Anxiety or Depression? Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Recover Today from OCD and Intrusive Thoughts
- A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- Auteur(s): Christopher Lopez
- Narrateur(s): Raven
- Durée: 3 h et 7 min
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Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life! Author Christopher J. Lopez knows where you’ve been and what you put yourself through on a daily basis. He understands how easy it is to continually fall into the trap of guilt and shame by trying to hide your urges and ritualistic behaviors.
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Recover Today from OCD and Intrusive Thoughts
- A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- Narrateur(s): Raven
- Durée: 3 h et 7 min
- Date de publication: 2022-07-11
- Langue: Anglais
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Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Auteur(s): Tanya J. Peterson MS NCC
- Narrateur(s): Esther White
- Durée: 4 h et 42 min
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Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Narrateur(s): Esther White
- Durée: 4 h et 42 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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28 Ways to Overcome Your OCPD
- Transcend Mediocrity, Book 206
- Auteur(s): J.B. Snow
- Narrateur(s): D Gaunt
- Durée: 46 min
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Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.
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nothing
- Écrit par April P. le 2024-01-02
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28 Ways to Overcome Your OCPD
- Transcend Mediocrity, Book 206
- Narrateur(s): D Gaunt
- Durée: 46 min
- Date de publication: 2016-08-02
- Langue: Anglais
- Many people are shackled by their own rigidity and perfectionism. They struggle to experience life to the fullest, and to have positive and fulfilling relationships with those around them....
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Prix courant: 5,22$ ou 1 crédit
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Auteur(s): John Crawford
- Narrateur(s): John Crawford
- Durée: 11 h et 14 min
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Narrateur(s): John Crawford
- Durée: 11 h et 14 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- Auteur(s): Jeffrey Powell
- Narrateur(s): Millian Quinteros
- Durée: 59 min
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Obsessive compulsive disorder is quite a common thing that plagues a lot of people today. It is not an isolated case. You or your loved ones may have it as well. Knowing what you are up against can help you get better equipped for fighting this debilitating battle against your thoughts and actions.
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Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- Narrateur(s): Millian Quinteros
- Durée: 59 min
- Date de publication: 2015-05-07
- Langue: Anglais
- Learn what obsessive compulsive disorder is, and how it differs from a similarly named disorder called obsessive compulsive personality disorder....
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Prix courant: 5,22$ ou 1 crédit
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Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- Auteur(s): Vivian Quinn
- Narrateur(s): Laurel Collins
- Durée: 3 h et 53 min
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Social media and digital content control your life, dumb you down, and make you depressed in the process. Isn’t it time to take the reins and rediscover the meaning of true happiness? Overcoming FOMO will give you more time that you can dedicate to yourself, your passions, your loved ones, and will even help you become a better version of the person that you are right now.
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Lots of repetition
- Écrit par Aaron Goetsch le 2022-11-29
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Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- Narrateur(s): Laurel Collins
- Durée: 3 h et 53 min
- Date de publication: 2020-12-01
- Langue: Anglais
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Social media and digital content control your life, dumb you down, and make you depressed in the process. Overcoming FOMO will give you more time that you can dedicate to yourself, your passions, your loved ones, and will even help you become a better version of the person that you are....
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Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Auteur(s): Linda Hill
- Narrateur(s): Vicky David
- Durée: 4 h et 16 min
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In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Narrateur(s): Vicky David
- Série: Mental Wellness, Livre 2
- Durée: 4 h et 16 min
- Date de publication: 2022-09-02
- Langue: Anglais
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Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Everything Is an Emergency
- An OCD Story
- Auteur(s): Jason Adam Katzenstein
- Narrateur(s): Michael Crouch
- Durée: 1 h et 17 min
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Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life.
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Everything Is an Emergency
- An OCD Story
- Narrateur(s): Michael Crouch
- Durée: 1 h et 17 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life....
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Prix courant: 16,31$ ou 1 crédit
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Auteur(s): Adam Shaw, Lauren Callaghan
- Narrateur(s): Adjoa Andoh, Jot Davies
- Durée: 9 h et 46 min
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From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.
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Great techniques and insight.
- Écrit par Meghan le 2019-03-28
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Narrateur(s): Adjoa Andoh, Jot Davies
- Durée: 9 h et 46 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Detailed from the separate perspectives of a mental-health sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Auteur(s): J.B. Snow
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
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You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity. You want to have fun with your husband, but he just plain seems like a stubborn ox at times (or maybe all the time, depending upon how bad his symptoms are). Please download our OCPD series of books in order to learn more about your spouse's disorder, the reason behind the disorder, and your choices when it comes to an OCPD marriage.
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
- Date de publication: 2015-07-22
- Langue: Anglais
- You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity....
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Prix courant: 5,31$ ou 1 crédit
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Obsessive Love
- When Passion Holds You Prisoner
- Auteur(s): Dr. Susan Forward, Craig Buck
- Narrateur(s): Dr. Susan Forward
- Durée: 2 h et 56 min
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Millions of otherwise rational and mature men and women are driven to self-defeating, out-of-control behavior by intense, unfulfilled desire. Millions of others—targets of their obsession—find their lives turned upside down by unwanted attention, harassment, and worse. In Obsessive Love, acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets. Using vivid case histories— drawn largely from her several decades of practice—Dr. Forward outlines the stages of obsessive love—from romance to rejection, from pursuit to revenge.
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Satisfaction
- Écrit par Imran Qureshi le 2022-10-18
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Obsessive Love
- When Passion Holds You Prisoner
- Narrateur(s): Dr. Susan Forward
- Durée: 2 h et 56 min
- Date de publication: 2024-01-03
- Langue: Anglais
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Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets in this invaluable guide for anyone consumed by romantic obsession— as well as the objects of their unwanted desire....
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Prix courant: 15,10$ ou 1 crédit
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Auteur(s): Chloe Brotheridge
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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Fantastic
- Écrit par Hillary Brown le 2020-02-27
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Date de publication: 2017-02-23
- Langue: Anglais
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
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Prix courant: 25,77$ ou 1 crédit
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Auteur(s): Kim Rockwell-Evans PhD
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
- Date de publication: 2023-10-17
- Langue: Anglais
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....
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Prix courant: 17,81$ ou 1 crédit
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- Auteur(s): Jonathon M. Seidl, Kirk Cameron - foreword
- Narrateur(s): Jon Seidl
- Durée: 6 h et 46 min
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In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- Narrateur(s): Jon Seidl
- Durée: 6 h et 46 min
- Date de publication: 2021-11-02
- Langue: Anglais
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Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help....
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Prix courant: 22,26$ ou 1 crédit
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Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- Auteur(s): Lee Baer PhD
- Narrateur(s): Michael Quinlan
- Durée: 8 h et 17 min
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In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than 20 years. In this updated edition, OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
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Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- Narrateur(s): Michael Quinlan
- Durée: 8 h et 17 min
- Date de publication: 2021-12-28
- Langue: Anglais
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Thoroughly revised and updated - this is the go-to book for OCD sufferers who want to master their fears and take charge of their lives....
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Prix courant: 19,69$ ou 1 crédit
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
- Date de publication: 2019-04-21
- Langue: Anglais
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Are you facing a tough time having a loved one suffering from OCD/OCPD? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Surviving Schizophrenia
- My Story of Paranoid Schizophrenia, Obsessive-Compulsive Disorder, Depression, Anosognosia, Suicide, and Treatment and Recovery from Severe Mental Illness
- Auteur(s): Richard Carlson Jr.
- Narrateur(s): Sasha White
- Durée: 2 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Richard Carlson Jr. was diagnosed with paranoid schizophrenia when he was 21 years of age. His illness first manifested when he was an early adolescent. Modern psychiatry greatly failed Richard for over a decade. Then, after an incident involving the police, he truly understood that his diagnosis was real, and finally began the long process of recovery. Over 10 years later, his life is greatly improved. In the course of his treatment, Richard also recovered from depression, obsessive-compulsive disorder, and lethargy.
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Surviving Schizophrenia
- My Story of Paranoid Schizophrenia, Obsessive-Compulsive Disorder, Depression, Anosognosia, Suicide, and Treatment and Recovery from Severe Mental Illness
- Narrateur(s): Sasha White
- Durée: 2 h et 44 min
- Date de publication: 2018-02-19
- Langue: Anglais
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Richard Carlson Jr. was diagnosed with paranoid schizophrenia when he was 21 years of age. His illness first manifested when he was an early adolescent....
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Prix courant: 8,71$ ou 1 crédit
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- Auteur(s): Melissa Robertos
- Narrateur(s): Harry Thomson
- Durée: 11 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- Narrateur(s): Harry Thomson
- Durée: 11 h et 22 min
- Date de publication: 2020-03-23
- Langue: Anglais
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OCD is more common than you think. Therefore, it’s important and useful to educate yourself about it. One of the best ways you can do this is by listening to a book that explains all the details, the things to look for, and answers a myriad of questions people have asked....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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