Ocean House

Sharks have been fighting for their lives for 500 million years and are under dire threat today. They are the longest surviving vertebrate on Earth, outlasting multiple mass extinction events that decimated life on the planet. How did they thrive so long? By developing superpower-like abilities that allowed them to ascend to the top of the oceanic food chain. John Long, who has been on the cutting edge of shark research for decades, weaves a thrilling story of sharks’ unparalleled reign.

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?

Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.

Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.

For each type of superfood, complete with full-color pictures, you'll discover:

• their health-promoting super powers
• accessible ingredients, including some of our most common supermarket groceries
• weekday-friendly cooking techniques
• mouthwatering, easy-to-make recipes for every part of your day

Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Sent to rescue Governor Bligh, former captain of HMS Bounty, Jack Aubrey sets off for Australia in the Leopold with his friend, Stephen Maturin, and a hold full of convicts in this fifth of the Aubrey/Maturin series. A beautiful and dangerous spy lurks among these prisoners, as does an even more lethal traveling companion, gaol fever, a treacherous disease that decimates the crew. With a Dutch man-of-war to windward, the under-manned, outgunned Leopold sails for her life into the freezing waters of the Antarctic. There in mountainous seas, the Dutchman closes.

Captain Jack Aubrey, RN, arrives in the Dutch East Indies to find himself appointed to the command of the fastest and best-armed frigate in the navy. He and his friend, Stephen Maturin, take passage for England in a dispatch vessel. But the War of 1812 breaks out while they are en route. Bloody actions precipitate them both into new and unexpected scenes where Stephen's past activities as a secret agent return on him with a vengeance.

As a young girl, Hannah Stowe was raised at the tide’s edge on the Pembrokeshire coast of Wales, falling asleep to the sweep of the lighthouse beam. Now in her midtwenties, working as a marine biologist and sailor, Stowe draws on her professional experiences sailing tens of thousands of miles in the North Sea, North Atlantic, Mediterranean, Celtic Sea, and the Caribbean to explore the human relationship with wild waters. Why is it, she asks, that she and so many others have been drawn to life at sea—and what might the water around us be able to teach us?

While Captain Aubrey worries about repairs to his ship, Stephen Maturin assumes the center stage; for the dockyards and salons of Malta are alive with Napoleon's agents, and the admiralty's intelligence network is compromised. Maturin's cunning is the sole bulwark against sabotage of Aubrey's daring mission.

Browse more Patrick O'Brian.

Jack Aubrey and Stephen Maturin, veterans now of many battles, return to the seas where they first sailed as shipmates. But, this is a longer, harder, colder war than the dashing frigate actions of their early days. When a sudden turn of events takes them off on a hazardous mission, they must depend on all of their seamanship skills and Jack's proverbial luck.

Browse more Patrick O'Brian.

Jack Aubrey and Stephen Maturin are ordered home by dispatch vessel to bring the news of their latest victory to the government. But Maturin is a marked man for the havoc he has wrought in the French intelligence network in the New World, and the attention of two privateers soon becomes menacing.

Browse more Patrick O'Brian.

The War of 1812 continues, and Jack Aubrey sets course for Cape Horn on a mission after his own heart: intercepting a powerful American frigate outward bound to play havoc with the British whaling trade. Stephen Maturin has fish of his own to fry in the world of secret intelligence. Disaster in various guises awaits them... Browse more Patrick O'Brian.

In the great depths surrounding the Lofoten islands in Norway lives the infamous Greenland shark. At 26 feet in length and weighing more than a ton, it is truly a beast to behold. But the shark is not just known for its size alone: Its meat contains a toxin that, when consumed, has been known to make people drunk and hallucinatory.

In his fourth book of poems, award-winning poet Garrett Hongo sees coastlines and waters, skylines and ancestral lines for what they inspire and teach.

In their 16th outing, Jack Aubrey and Stephen Maturin pursue a prize into the Great Southern Ocean. The story takes Maturin to South America. Caught up in a failed coup, he flees across the Andes. Aubrey makes a desperate voyage in a open boat, but both survive and are reunited.

Drawing on more than three decades of experience writing about sharks and other marine animals, the bestselling author of Jaws combines high adventure with practical information in a book that is at once a thriller and a valuable guide to being safe in, on, under, and around the sea.

The paths of the great American robber barons were paved with riches, and though ordinary citizens paid for them, they also profited. Les Standiford, author of the John Deal thrillers, tells how the man who turned Florida's swamps into the playgrounds of the rich performed the almost superhuman feat of building a railroad from the mainland to Key West at the turn of the century.

The time is the early 1800s, and the British Navy stands as the only bulwark against the militant fanaticism of Napoleonic France. Captain Jack Aubrey, R.N., a brilliant and experienced officer, has been struck off the list of post-captains for a crime he did not commit...

A British whaler has been captured in the Friendly Isles, and Captain Jack Aubrey is dispatched with the Surprise to restore order. But a female convict who escaped from the penal colony in New South Wales has stowed away in the cable-tier. To the officers, Clarissa Harvill is an object of awkward courtliness and dangerous jealousies...

It’s bright and early when the magic tree house spins Jack and Annie to Monterey Bay, California. It’s their mission to collect sea urchins in the underwater kelp forests! But they know nothing about collecting sea urchins—can a grouchy boat captain help them? Maybe. But Jack and Annie have another problem when Annie finds a badly injured sea otter. They’re not supposed to help the otter. . . but it’s the right thing to do. Can they convince the grouchy boat captain to help them?

In the Forest of No Joy captures in vivid detail the experiences of the men, women, and children who toiled on the railroad, and forces a reassessment of the moral relationship between modern industrialized empires and what could be called global humanitarian impulses - the desire to improve the lives of people outside of Europe. Drawing on exhaustive research in French and Congolese archives, a chilling documentary record, J.P. Daughton tells the epic story of the Congo-Océan railroad and in doing so reveals the human costs and contradictions of modern empire.

When did the first humans arrive in India and how did they get here? What are Roman artifacts from hundreds of years ago doing in a town near Puducherry? How did merchants from Arabia end up near Kochi? From the east coast of Africa to Australia, one big blue body of water has connected diverse peoples and cultures for thousands of years: the incredible Indian Ocean. Listen in to learn about the fearless travelers and sailors, pirates and conquerors who set out to cross the ocean in search of gold and glory, and discover how geography can shape the course of history.

Marine microbiologist and deep sea explorer Jeff Marlow offers a new perspective on the power and beauty of the deep sea. Beginning with the nineteenth century “discovery” that the deep sea was, in fact, teeming with life, to more recent investigations into the microbiology of cold seeps and deep sea vents. Throughout, Marlow explores the ocean’s scientific marvels: theories about how life began underwater and how it may hold the key to discovering new life to entire ecosystems that formed around sunk whale carcasses.