Overcoming Anxiety

Liste de produits
  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
    • Auteur(s): Adam Brown
    • Narrateur(s): Nick Dolle
    • Durée: 33 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
    • Auteur(s): Amy Williams
    • Narrateur(s): Jennys Nunez
    • Durée: 3 h et 22 min
    • Date de publication: 2023-07-03
    • Langue: Anglais
    • Pas de évaluations
    • Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
    • Auteur(s): Anthea Peries
    • Narrateur(s): Sangita Chauhan
    • Durée: 2 h et 23 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Frédéric Garnier
    • Narrateur(s): Katie Haigh
    • Durée: 1 h et 31 min
    • Date de publication: 2017-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely...

    Prix courant: 11,14$ ou 1 crédit

    Prix réduit: 11,14$ ou 1 crédit

    • Insight, Management & Tips on Helping & Overcoming Mental Health Issues
    • Auteur(s): Peter Wright
    • Narrateur(s): Jacob Daniels
    • Durée: 1 h et 3 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • Pas de évaluations
    • An insight into depression and anxiety, with tips and guidance....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Living Without Negative Habits and Overcoming Emotional Stress (Habit of Success, Book 6)
    • Auteur(s): Jonathan Green
    • Narrateur(s): Harry Roger Williams III
    • Durée: 2 h et 49 min
    • Date de publication: 2018-11-30
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you'll discover the individual choices we make that lead to chemical stress, learn about the areas in your life where stress might be manifesting without you even knowing, and set yourself on a path to peace and health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Frédéric Garnier
    • Narrateur(s): Katie Haigh
    • Durée: 1 h et 34 min
    • Date de publication: 2017-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior....

    Prix courant: 11,14$ ou 1 crédit

    Prix réduit: 11,14$ ou 1 crédit

    • The Adventures of Levi and Luna
    • Auteur(s): Evie Florence
    • Narrateur(s): Carrie Coello
    • Durée: 20 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • Pas de évaluations
    • When Levi wakes up to the sound of scratching at the bedroom window, he knows that the Worry Monster has come once again. But enough is enough! Levi wants to take a stand and his sister bravely joins him....

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • The Ultimate Cure Guide for How to Overcome Fear Forever
    • Auteur(s): Caesar Lincoln
    • Narrateur(s): Kelly Rhodes
    • Durée: 40 min
    • Date de publication: 2015-11-16
    • Langue: Anglais
    • Pas de évaluations
    • You're about to discover a proven strategy on how to overcome your fears, anxieties, and worries for the rest of your life....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Essential Guide on Overcoming Fear and Start Living a Better Life
    • Auteur(s): Masuma Rowe
    • Narrateur(s): Aadam Smyth
    • Durée: 10 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • No matter how your fears were established, conquering them is entirely possible when you use the right steps and strategies. In this audiobook, you will learn the essential guide on overcoming fear and start living a better life....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Children's Guide to Overcoming Worry (I Have the Power to....Series)
    • Auteur(s): Toni McAree, Stephanie Hope
    • Narrateur(s): Claire Glover
    • Série: I Have the Power to, Livre 3
    • Durée: 15 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Presented using short, inspiring rhymes, this fantastic resource shows anxious children that they have the power to control their thoughts with various methods, including mindfulness, writing worries away, and by showing self-love....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit