Overcoming Relationship Anxiety

Liste de produits
    • The 21 Day CBT Workbook for Overcoming Fear, Anxiety, and Depression: How to Use 30 Proven Techniques to Get Measurable Relief and Improve Your Daily Life
    • Auteur(s): Jacob Greene
    • Narrateur(s): Sam Bogart
    • Durée: 3 h et 41 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Your practical guide to conquering fear, beating anxiety, and pushing away depression....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Overcoming Negative Thoughts, and Discovering Your True Potential
    • Auteur(s): Augusto Cury
    • Narrateur(s): Robert Kiefer
    • Durée: 10 h et 35 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • In Think, and Make It Happen, Dr. Cury unveils the multifocal intelligence process showing listeners how to master their emotions, stress, thoughts, and relationships, as well as how to become creative thinkers and revolutionary leaders....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Overcoming Anxiety and Self-Doubt Within a Creative Life
    • Auteur(s): Dale Trumbore
    • Narrateur(s): Dale Trumbore
    • Durée: 5 h et 30 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Dale Trumbore has faced each of these issues, and Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

  • Prix courant: 6,05$ ou 1 crédit

    Prix réduit: 6,05$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How to Use Dialectical Behavior Therapy for Overcoming Anxiety and Manage Your Emotions
    • Auteur(s): Gemma Zoe Howard
    • Narrateur(s): Alek Dincoff, Sally-Rouge
    • Durée: 5 h et 7 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Overcome anxiety, stress, nightmares, flashbacks, panic attacks, take back emotional and mental control with dialectical behavior therapy. Dialectical behavior therapy, or DBT, is a form of cognitive-behavioral psychotherapy that aids in the treatment of borderline personality disorder....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Guide to Overcoming Anxiety, Depression, Stress, and Panic
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Rick Paradis
    • Durée: 3 h et 23 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • Pas de évaluations
    • You will manage anxiety, depression, and anger with this professional methodology! Are you struggling with depression or anxiety? Do you find it hard to manage your emotions such as anger? Are there obsessive thoughts that you’d like to get rid of? You are not alone....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle
    • Auteur(s): K. Connors
    • Narrateur(s): Brian Michael Raetz
    • Durée: 1 h et 47 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to lasting connections with "How to Make Friends: A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle." This engaging, fun, and insightful book dives into the art of forming friendships that endure.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Communication Skills to Manage Intense Emotions, and Reduce Conflict, Build Trust, and Self-Esteem Strategies for Overcoming Anxiety and the Depression
    • Auteur(s): Lian Leslie
    • Narrateur(s): Kevin Harding
    • Durée: 3 h et 32 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
    • Auteur(s): Anthea Peries
    • Narrateur(s): Sangita Chauhan
    • Durée: 2 h et 23 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Survival Guide for Controlling Your Emotions, Empathy, Fear, Healing After Narcissistic Abuse, Overcoming Anxiety, and Setting Boundaries from People
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 13 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Being an empath doesn’t have to make you feel too much. With the help of this audiobook, learn how to control your emotions, set up boundaries, and center yourself.///

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

  • Prix courant: 11,06$ ou 1 crédit

    Prix réduit: 11,06$ ou 1 crédit

    • The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
    • Auteur(s): Amy Williams
    • Narrateur(s): Jennys Nunez
    • Durée: 3 h et 22 min
    • Date de publication: 2023-07-03
    • Langue: Anglais
    • Pas de évaluations
    • Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • 7 Techniques to Defeat Anxiety and Guarantee Success
    • Auteur(s): Jeff Coker
    • Narrateur(s): David Ayers
    • Durée: 30 min
    • Date de publication: 2015-06-23
    • Langue: Anglais
    • Pas de évaluations
    • I will teach you a number of techniques that will not only help you prepare mentally, but that will also help you to start enjoying speaking in front of large groups of people....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
    • Auteur(s): Avi Quinn
    • Narrateur(s): Raymond Holdridge II
    • Durée: 5 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Comprehensive Workbook to Understanding & Overcoming Anxiety in Your Relationship and the Keys to Effective Communication in Love
    • Auteur(s): Dorothy Shepard
    • Narrateur(s): Lauren Gobes
    • Durée: 7 h et 16 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Constant worrying and the inability to trust are clear signs of an anxiety disorder. Having anxiety is not your fault, nor does it make you a bad person (it’s simply an illness), but it’s an issue that must be addressed before it takes its toll on your relationship....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Insight, Management & Tips on Helping & Overcoming Mental Health Issues
    • Auteur(s): Peter Wright
    • Narrateur(s): Jacob Daniels
    • Durée: 1 h et 3 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • Pas de évaluations
    • An insight into depression and anxiety, with tips and guidance....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • Auteur(s): Angel Greene
    • Narrateur(s): Martin James
    • Durée: 4 h et 18 min
    • Date de publication: 2016-07-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit