Overcoming Relationships

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable. Overcoming the Fear of Death: Through Each of the 4 Main Belief Systems helps us reduce and overcome our fears without having to change our beliefs about death.

Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.

How to Stop Overthinking in Relationships: A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking is your all-encompassing guide to transforming your relationship experiences.

You see the giant footprints the moment you walk through the door. The conference room is a swirling mess of tension, heaviness, anxiety, and peanut shells. Something is very wrong with your team. Everybody knows it, but nobody is talking about it. It’s obvious there’s an elephant in the room. Is it an Avoidephant, feeding off the fears of retaliation and exclusion? Perhaps it’s a Blamephant—whom we love to feed because it makes us feel better about ourselves. In Don’t Feed the Elephants!, Sarah explores how you can address the true elephant in the room: avoidance.

This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity.

It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety. This guide will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind. Stop Overthinking, get out of the never-ending thought loop, and finally start living the worry-free life you deserve.

Here are 21 true stories about how positive thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true-life stories reveal how real people used positive thinking to improve their lives and overcome challenges.

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.

Many of us wish we were better at making connections, keeping connections, or improving the connections we already have. We wish we were better at networking or making good first impressions. Or, we may simply wish we had stronger bonds with the people we know - our friends and family members, who we often feel strangely distant to. All of these situations can be improved upon. This book talks about how that is done, regardless of where you currently stand or what you hope to accomplish.

This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!

"How To Stop Being A Narcissist: Your Ultimate Guide to Overcoming Your Toxic Ego and Building Healthy Relationships" is more than just a book—it's your personal roadmap to transformation.

You want to be more present in your life, to focus on what truly matters, and to have healthier relationships with the people you care about. But the lure of your phone is strong, and breaking free from its grasp seems impossible. “The Art of Breaking Up with Your Phone and Saying No” is your ultimate guide to overcoming digital distraction and reclaiming your attention.

Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams. Do you feel like you’re not good enough to achieve your goals? Are you stuck in the same place in your life, career, or relationships, feeling like there's an invisible wall you can't break through? Your limiting beliefs could be the invisible chains that keep you from making progress.

Yes, lovemaking does change after 40, but it is still the most thrilling experience two married people of the opposite sex can experience on this earth! In this practical guidebook, Tim and Beverly LaHaye cover a broad spectrum of key topics and show married couples how to experience a more satisfying and joy-filled sex life long after age 40. Act of Marriage After 40 provides a better understanding of menopause and the dangers of breast and prostate cancer. You'll also learn about sexual desire and dysfunction, and understand the risk and temptation of extramarital affairs.

If you are seeking insights and answers on what may have caused a failed relationship, or you need answers or assurance whether you are doing the right things to maintain or improve your new, or long-term, or future relationship, then keep listening.

Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.