Overcoming Relationships

Procrastination.... Why do we do it? Why do we so often think that tomorrow works better, when it rarely ever does? Science has shown us that procrastination causes us to feel stressed and depressed. It causes us to give poor performance and miss precious opportunities. It ensures that the negative emotions we’re feeling today will carry into tomorrow. And yet, it always sounds tempting to delay our responsibilities in the moment.

You will manage anxiety, depression, and anger with this professional methodology! Are you struggling with depression or anxiety? Do you find it hard to manage your emotions such as anger? Are there obsessive thoughts that you’d like to get rid of? You are not alone! CBT is a well-designed and precise methodology that directly addresses the true causes of your unhappiness, not its side effects. CBT is usually practiced by a professional psychotherapist, but there are techniques that you can try at home - with the help of this audiobook, of course.

If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now! In fact, if you want to know how to feel good about yourself, then this new book The Self-Esteem Workbook for Women - gives you the answers to important questions and challenges every woman with low self-esteem faces.

Baptized by the trials and tribulations of life, Dr. Teresa A. Smith (Dr. TAS) is a crusader for “messy people” - that is people who recognize their mess and are working diligently to not be stifled by their circumstances.

Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection.

Traditional psychiatry, psychotherapy, and pastoral counseling - many Christian parents have tried these methods to help their troubled tweens, teens, and young adults, but have found that nothing works. These parents are frustrated, feel criticized by their church community, and no one seems to understand their teen, with caregivers providing outdated advice. In Your Teen’s Miraculous Brain, Dr. Nina Farley-Bates combines Christian principles and scientific methodology to bring relief to struggling families, gleaning from her 20 years of experience to help teens thrive.

The message throughout this book is you can get through any storm by focusing on the bright days ahead. No adversity is permanent if you work towards improving yourself. If you can visualize it and take massive action towards your vision it is achievable! Each chapter introduces a new method for overcoming adversity! After you hear the significance of each method. It is followed by shared stories of my life experiences. I have gone through and I have overcome many adversities throughout my life by keeping my eyes on the prize. What is the prize you may ask yourself?

Las palabras "Hablar en Público" causan Temor y Ansiedad en la mente de personas competentes y seguras. ¿La idea de hablar frente a un grupo evoca Miedo, te hace sudar y hace latir tu corazón? Es probable que tenga Glosofobia, el miedo a hablar en público. La Glosofobia es uno de los temores más comunes. En este Libro encontrará como superar este Miedo y no solo en los Negocios sino que también en la vida diaria y en las Relaciones Personales.

There is a direct link between our environment - which includes the people we date - and our success in life. You can call it a “ghetto” mindset or a poverty mindset - whatever you’re comfortable with. But there is no doubt that mindset can make or break you. A broke-ass mentality or (BAM) is responsible for your failures in life. Yes, whom you date or marry matters a great deal. In this audiobook, I’m going to lay out everything I’ve learned about BAM.

Business owners, entrepreneurs, regular people looking to survive an increasingly brutal work/life balance - you need to listen to Conquer Stress and do it as soon as possible! In this audiobook, you'll discover the individual choices we make that lead to chemical stress, learn about the areas in your life where stress might be manifesting without you even knowing, and set yourself on a path to peace and health.

Learn how to overcome fear with vital knowledge, confidence, and a growth mindset in every aspect of your life to help you find the purpose of your existence. With a growth mindset, you will quickly learn that limits are just another illusion. You will learn how kindness is the best possible mode of humility, and humility is the best platform to learn from. There is no limit in your achievement with a mind bent on improvement and the diligence to push through anything that stands in your way.

Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.

¿Le ha sucedido a usted que a pesar de que ha estudiado mucho para su presentación simplemente no se siente listo para estar frente al público? O que desea acercarse a esta persona y no sabe cómo? Déjame decirle mi amigo que estos problemas pueden ser superados. Yo los supere, igual que tú puedes! Estoy bastante seguro de que has logrado cosas más difíciles en la vida, creeme, que después de leer mis técnicas de fácil aplicación y consejos, terminará riéndose de su viejo ser.

Feeling rushed, out of control, and overwhelmed?Feeling like you can’t keep up…and can’t stop? It’s not just you. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept - and value - our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.

Tricia Brennan is an acclaimed intuitive counselor with the capacity to read people based on her clairaudient, clairsentient, and clairvoyant abilities. In Looking Beyond the Mirror, Tricia gives an insider's view of what goes on beneath the facade of a select group of people who have risen above mediocrity to create extraordinary lives.

We will dig in deep on anger, fear and stress by finding out what they really are. We will also figure out how to identify them, address or get rid of them and prevent them from coming back to ruin your peaceful life.

Author Daniel L. Walker has written many poems about difficult times he experienced in his life. His debut poetry novel 2015 Mary Ballard Award Nominee titled: God's Rain talks about his personal demons, his marriage to co-author Teirra Walker, and dealing with rumors that his father allegedly molested a family member. Just as life began to look promising he would face tragedy with the untimely passing of his wife Teirra N. Walker.

With Get Pregnant: Helpful Tips to Getting Pregnant and Overcoming Infertility, couples will find amazing facts that will help them get to know causes of infertility, what they can do to conquer it, and ways to increase their chances of success in getting pregnant. Do not lose hope! Get pregnant and conquer infertility today!

Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?

La ansiedad es indudablemente uno de los problemas endémicos de nuestros tiempos. Por suerte, existen muchas cosas que todos podemos hacer para combatir y vencer a la ansiedad. Estos consejos involucran el cuerpo, la mente y la idea de pedir ayuda. La buena noticia es que hay varias estrategias a las que podemos recurrir para tratar de prevenir un ataque de ansiedad. En este audio libro, vamos a ver algunas técnicas prácticas y efectivas.