Overcoming Relationships
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- Auteur(s): Barbara Markway PhD, Celia Ampel
- Narrateur(s): Mike Fraser
- Durée: 4 h et 49 min
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- Narrateur(s): Mike Fraser
- Durée: 4 h et 49 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
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Prix courant: 21,00$ ou 1 crédit
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Courage
- Overcoming Fear and Igniting Self-Confidence
- Auteur(s): Debbie Ford, Dr. Wayne W. Dyer
- Narrateur(s): Deanna Hurst
- Durée: 6 h et 47 min
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Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.
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Recommend Read
- Écrit par Utilisateur anonyme le 2021-02-12
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Courage
- Overcoming Fear and Igniting Self-Confidence
- Narrateur(s): Deanna Hurst
- Durée: 6 h et 47 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most....
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Prix courant: 22,13$ ou 1 crédit
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The Christian Parenting Handbook
- 50 Heart-Based Strategies for All the Stages of Your Child's Life
- Auteur(s): Scott Turansky, Joanne Miller RN
- Narrateur(s): John Behrens
- Durée: 5 h et 47 min
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With advice on parenting coming from several angles, what do you listen to and what do you ignore? Develop your own biblical philosophy of parenting and use it to filter the many ideas that come your way. With the strategies in The Christian Parenting Handbook, you’ll be able to move from behavior modification to a heart-based approach to parenting. Instead of relying on rewards, incentives, threats, and punishment, you’ll learn how to identify heart lessons to teach your child and implement them in practical ways.
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The Christian Parenting Handbook
- 50 Heart-Based Strategies for All the Stages of Your Child's Life
- Narrateur(s): John Behrens
- Durée: 5 h et 47 min
- Date de publication: 2022-03-08
- Langue: Anglais
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With advice on parenting coming from several angles, what do you listen to and what do you ignore? Develop your own biblical philosophy of parenting and use it to filter the many ideas that come your way....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Guérir son enfant intérieur blessé [Healing Your Wounded Inner Child]
- Surmonter ses blessures de l’enfance pour trouver le bonheur et le succès [Overcoming Childhood Wounds to Find Happiness and Success]
- Auteur(s): Hassan Louih
- Narrateur(s): Matilda Van Bella
- Durée: 2 h et 55 min
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Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.
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Guérir son enfant intérieur blessé [Healing Your Wounded Inner Child]
- Surmonter ses blessures de l’enfance pour trouver le bonheur et le succès [Overcoming Childhood Wounds to Find Happiness and Success]
- Narrateur(s): Matilda Van Bella
- Durée: 2 h et 55 min
- Date de publication: 2024-07-22
- Langue: Français
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Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable.
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Parental Anxiety
- Rewire Your Brain to Worry Less and Enjoy Parenting More
- Auteur(s): Debra Kissen PhD, Micah Ioffe PhD, Hannah Romain LCSW, Autres
- Narrateur(s): Senn Annis
- Durée: 7 h et 39 min
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Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.
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Overcoming Parental Anxiety
- Rewire Your Brain to Worry Less and Enjoy Parenting More
- Narrateur(s): Senn Annis
- Durée: 7 h et 39 min
- Date de publication: 2023-02-14
- Langue: Anglais
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In Overcoming Parental Anxiety, three anxiety specialists team up to help you change your anxious brain using the core principles of neuroscience and exercises from cognitive behavioral therapy (CBT) and mindfulness....
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Prix courant: 22,26$ ou 1 crédit
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Social Skills: Overcoming Social Anxiety and Improve Your Social Skills
- Auteur(s): Jennifer Butler Green
- Narrateur(s): Melany Robbins
- Durée: 5 h et 13 min
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Nobody is born as a socially anxious person or with a lack of social skills. Yet, anxiety disorder is the most common mental illness in the US, affecting 40 million adults aged 18 and older, or 18.1 percent of the population, every year. It is much easier than you think to become the most likable person in the room without ever being a people pleaser.
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Social Skills: Overcoming Social Anxiety and Improve Your Social Skills
- Narrateur(s): Melany Robbins
- Durée: 5 h et 13 min
- Date de publication: 2019-08-05
- Langue: Anglais
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Nobody is born as a socially anxious person or with a lack of social skills. Yet, anxiety disorder is the most common mental illness in the US, affecting 40 million adults aged 18 and older, or 18.1 percent of the population, every year....
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Auteur(s): Jennifer Butler Green
- Narrateur(s): Melany Robbins
- Durée: 3 h
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? We all have our inner critics, and we all care about what other people might think of us, but sometimes our inner critic becomes too overwhelming and we start worrying too much, and it interferes with our daily lives like in our jobs, our interactions with our family and friends, and when we go out in crowded places.
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Narrateur(s): Melany Robbins
- Durée: 3 h
- Date de publication: 2019-03-13
- Langue: Anglais
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Patience
- A Key Ingredient for Overcoming Challenges (Behaviors)
- Auteur(s): Gene Constant
- Narrateur(s): Abged Siddig
- Durée: 1 h et 20 min
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Patience is a fundamental trait that enables individuals to navigate challenging situations and protracted waiting periods without succumbing to agitation, anger, or ennui. This invaluable quality entails an innate capacity for perseverance, a commendable level of tolerance, and a steadfast commitment to exercising self-control even in the midst of prolonged delays, provoking circumstances, or formidable challenges.
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Patience
- A Key Ingredient for Overcoming Challenges (Behaviors)
- Narrateur(s): Abged Siddig
- Durée: 1 h et 20 min
- Date de publication: 2024-10-22
- Langue: Anglais
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Patience is a fundamental trait that enables individuals to navigate challenging situations and protracted waiting periods without succumbing to agitation, anger, or ennui.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Auteur(s): Amanda Thompson
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 3 min
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 3 min
- Date de publication: 2024-05-09
- Langue: Anglais
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ
- For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
- Auteur(s): Avery Wright
- Narrateur(s): Michael W. Rahhal
- Durée: 5 h et 5 min
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others.
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ
- For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
- Narrateur(s): Michael W. Rahhal
- Durée: 5 h et 5 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others....
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Prix courant: 25,00$ ou 1 crédit
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Making Your Marriage a Fortress
- Strengthening Your Marriage to Withstand Life's Storms
- Auteur(s): Gary Thomas
- Narrateur(s): Gary Thomas
- Durée: 7 h et 20 min
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Written by the bestselling author of Sacred Marriage, Gary Thomas, Making Your Marriage a Fortress imparts the wisdom and insight couples need to fortify their marriage before trials come, keep their marriage together when they come, and enjoy a marriage that is stronger after they come.
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Making Your Marriage a Fortress
- Strengthening Your Marriage to Withstand Life's Storms
- Narrateur(s): Gary Thomas
- Durée: 7 h et 20 min
- Date de publication: 2022-10-04
- Langue: Anglais
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Written by the bestselling author of Sacred Marriage, Gary Thomas, Making Your Marriage a Fortress imparts the wisdom and insight couples need to fortify their marriage before trials come, keep their marriage together when they come, and enjoy a marriage that is stronger after they come....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- Auteur(s): Perry Williams
- Narrateur(s): Kevin Harding
- Durée: 7 h
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Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around. You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way.
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Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- Narrateur(s): Kevin Harding
- Durée: 7 h
- Date de publication: 2020-01-13
- Langue: Anglais
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Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around....
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Prix courant: 25,00$ ou 1 crédit
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Chicken Soup for the Soul: Think Positive - 21 Inspirational Stories about Overcoming Adversity and Attitude Adjustments
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Tanya Eby, Jim Bond
- Durée: 2 h et 18 min
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Here are 21 true stories about how positive thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true-life stories reveal how real people used positive thinking to improve their lives and overcome challenges.
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Chicken Soup for the Soul: Think Positive - 21 Inspirational Stories about Overcoming Adversity and Attitude Adjustments
- Narrateur(s): Tanya Eby, Jim Bond
- Durée: 2 h et 18 min
- Date de publication: 2010-12-20
- Langue: Anglais
- Here are 21 true stories about how positive thinking can change your life....
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Prix courant: 13,00$ ou 1 crédit
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Auteur(s): Stephen Dansiger PsyD MFT
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
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“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
- Date de publication: 2019-09-24
- Langue: Anglais
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We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
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Prix courant: 18,73$ ou 1 crédit
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How to Handle Toxic Relationships
- A Guide for Overcoming Toxic People such as Parents, Exes, and Co-workers (Toxic Relationship Guide, Book 1)
- Auteur(s): Susan Jackson
- Narrateur(s): Kim Beels
- Durée: 3 h
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Are you in a toxic relationship that is stressing you out? Do you find it hard to deal with? Does it affect your confidence and self-esteem? Toxic relationships are incredibly damaging to us in a variety of different ways, affecting both physical and mental health. Dealing with one can be hard enough when it’s someone you can walk away from. But what if you can’t so easily remove yourself from their lives when it’s a parent, your co-worker, or ex?
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How to Handle Toxic Relationships
- A Guide for Overcoming Toxic People such as Parents, Exes, and Co-workers (Toxic Relationship Guide, Book 1)
- Narrateur(s): Kim Beels
- Durée: 3 h
- Date de publication: 2019-04-05
- Langue: Anglais
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Are you in a toxic relationship that is stressing you out? Do you find it hard to deal with? Does it affect your confidence and self-esteem? Toxic relationships are incredibly damaging to us in a variety of different ways, affecting both physical and mental health....
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Prix courant: 18,74$ ou 1 crédit
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Surviving a Shark Attack (On Land)
- Overcoming Betrayal and Dealing with Revenge
- Auteur(s): Dr. Laura Schlessinger
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 3 h et 2 min
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With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.
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Wow. Binged in one day.
- Écrit par Susan le 2021-10-12
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Surviving a Shark Attack (On Land)
- Overcoming Betrayal and Dealing with Revenge
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 3 h et 2 min
- Date de publication: 2011-01-18
- Langue: Anglais
- New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home....
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Prix courant: 16,31$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Auteur(s): David Rock
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
- Date de publication: 2011-03-29
- Langue: Anglais
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David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible to not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- Auteur(s): K. Connors
- Narrateur(s): Michael Marshall
- Durée: 1 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.
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How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- Narrateur(s): Michael Marshall
- Durée: 1 h et 33 min
- Date de publication: 2024-06-27
- Langue: Anglais
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Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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