Overcoming Relationships

You will manage anxiety, depression, and anger with this professional methodology! Are you struggling with depression or anxiety? Do you find it hard to manage your emotions such as anger? Are there obsessive thoughts that you’d like to get rid of? You are not alone! CBT is a well-designed and precise methodology that directly addresses the true causes of your unhappiness, not its side effects. CBT is usually practiced by a professional psychotherapist, but there are techniques that you can try at home - with the help of this audiobook, of course.

This is a two audiobooks bundle guide to help train your brain to be happy and transform you into the confident person you've always aspired to be!You’re about to discover how to beat your fear of social awkwardness, improve your communication skills, create a lifestyle proven to help reduce anxiety and stress, build the confidence to start dating the people you've always wanted to, and practice daily affirmations to form a happier mindset.

Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection.

There is a direct link between our environment - which includes the people we date - and our success in life. You can call it a “ghetto” mindset or a poverty mindset - whatever you’re comfortable with. But there is no doubt that mindset can make or break you. A broke-ass mentality or (BAM) is responsible for your failures in life. Yes, whom you date or marry matters a great deal. In this audiobook, I’m going to lay out everything I’ve learned about BAM.

Business owners, entrepreneurs, regular people looking to survive an increasingly brutal work/life balance - you need to listen to Conquer Stress and do it as soon as possible! In this audiobook, you'll discover the individual choices we make that lead to chemical stress, learn about the areas in your life where stress might be manifesting without you even knowing, and set yourself on a path to peace and health.

Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.

This audiobook talks about how several people who are procrastinators are affected by procrastination that affects their daily activities and disrupts their careers. The only way you can prevent procrastination from taking over your life is to recognize when you begin procrastinating and understand why and how it is happening - i.e., the trigger points. Procrastination can happen even to the best of us.

Do you doubt yourself and feel like a fraud in your own life? Do you have trouble accepting criticism and have a hard time internalizing your achievements? There are many reasons for imposter syndrome, such as family environment, life changes, anxiety, and depression. There are steps you can take to overcome this and fight back. Learning to overcome imposter syndrome will not be easy, but it can be accomplished by following this eight-step plan.

Born and raised on the west side of Chicago, Yara Artis is a master's level clinical mental health graduate from Concordia University Chicago and an SIUC alumni. She currently works in the counseling field and has dedicated her life to transforming her trauma into purpose. This newly found power fuels her drive and lights the path for others. Within this self -help book, you will take an intimate walk with her as she highlights the tools utilized to become resilient during the darkest hours of her life.

How to overcome the obstacles holding you back from your true potential, even when they feel overwhelming... Most people sabotage themselves without even knowing it. Fear and limiting beliefs can hold you back from being your best self, manifesting as shame, disbelief, and frustration. You know what you want from life, but not how to get it. Like any muscle, the mind needs to be exercised in order to grow stronger. You've seen elite athletes perform amazing feats that defy imagination, and they were able to do so because of their training.

¿Empieza el día con una mentalidad negativa o pesimista? ¿Le resulta difícil deshacerse de sus pensamientos negativos? Es un comportamiento humano común detenerse en los pensamientos negativos dejando de lado los positivos. La negatividad dentro de tu mente puede convertirse rápidamente en algo nocivo y puede impedirte disfrutar de tu vida soñada. Estos pensamientos no deseados pueden incluso drenar su energía y desviar su atención de sus objetivos principales.

Leah Guy’s Overcoming Toxic Emotions (2021) teaches you how to create positive change, live happier, and have better relationships with yourself and others for years to come through your own resources, determination, and spirit. Change is constant, regardless of our past, and making the choice to acknowledge change brings opportunities along with the unknown.

If you struggle with anxious thoughts or anxious feelings, it's time to take back control and these two powerful hypnotherapy recordings will help you to do that.

Despite the inevitable decline of the Human lifespan, we must navigate the struggles to maintain peace and live a life On Balance: A collection of awe-inspiring narratives to guide on the journey to inner peace.

Pomodoro Remix is a beginner’s guide on how to execute the Pomodoro Technique so you can effectively manage your time and overcome procrastination. Also, you will learn how to do the Pomodoro Remix. The remix is when we change our units of work from minutes to HOURS. The Pomodoro Remix is a method that is known by few. Apply it to your life and unlock surreal levels of productivity.

Welcome to Sidestepping: Mastering the Art of Overcoming Self-Imposed Roadblocks to Success - a transformative guide that explores the often overlooked concept of avoidance, and how it can cripple your progress. This book will unlock the enigma of why some tasks are effortless, while others seem impossible, and provide you with proven strategies to counteract this potentially damaging behavior.

In this groundbreaking book, Get S#!t Done: A No Excuses Guide to Overcoming Procrastination, listeners will learn practical strategies to overcome procrastination and increase productivity in their personal and professional lives. With a focus on actionable steps and real-life examples, this book provides the tools and guidance needed to break free from the cycle of procrastination and achieve success.

Through this practical and reflective process, you will have the tools that you need to move forward. At the end of this journey, you will be equipped to take charge of your career and move in a direction of sustainable success.

Are you afraid of adversity? Always turning back, running, hiding, and flinching when life gets too hard? In this new audiobook, you'll gain the strategies to overcome adversity, gain the courage to eliminate fear that hold you back from speaking up and fighting for what you believe in. Severely beaten by her father, and suffering mental, spiritual, and physical abuse in the many foster homes she once resided in, Carlotta encourages people worldwide to know that their difficulties in life do not have to define their future.

This book is a true story and testimony of how Latonia Price overcame the tragic event of stillbirth. Her purpose for writing this book is to help encourage and empower others that no matter what the tragic event may be, you can overcome! You can be victorious! There is life after the struggle! Here is the exclusive commentary from a judge for the 25th Annual Writer's Digest Self-Published Book Awards: To Mother an Angel: Overcoming Stillbirth by Latonia Price is a heartbreaking yet very helpful book about coping with stillbirth. The mother's journey is well told.