Pain Stress

Liste de produits
    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 146 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
    • Auteur(s): Vidyamala Burch, Danny Penman
    • Narrateur(s): Vidyamala Bircha
    • Durée: 6 h et 52 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • How to Stop Absorbing Pain, Stress, and Negative Energy from Others and Start Healing
    • Auteur(s): Kara Lawrence
    • Narrateur(s): HotGhost Productions
    • Durée: 3 h et 2 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don’t know how to defend against it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Journey to Recovery. Discover the Truth About Your Pain
    • Auteur(s): Drew Coverdale
    • Narrateur(s): Drew Coverdale, Christopher James
    • Durée: 4 h et 50 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
    • Auteur(s): Dr. Jordan Burns
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 28 min
    • Date de publication: 2023-05-04
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • Auteur(s): Dr. Bal Pawa
    • Narrateur(s): Carri Toivanen
    • Durée: 9 h et 2 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
    • Auteur(s): Rachael Coakley
    • Narrateur(s): Lili Dubuque
    • Durée: 10 h et 10 min
    • Date de publication: 2018-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • Auteur(s): Martina Gavillet
    • Narrateur(s): Shayla Ann Rowley
    • Durée: 3 h et 1 min
    • Date de publication: 2024-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Keys to Understanding, Treating, and Healing Stress Illness
    • Auteur(s): David D. Clarke M.D.
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 34 min
    • Date de publication: 2015-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Auteur(s): Josh Vergs
    • Narrateur(s): Jeanette Funderburg
    • Durée: 36 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • If you’ve always wanted to relieve pain, stress, and anxiety but struggled with it, then keep listening. Are you sick and tired of being anxious and stressed? Have you tried endless other solutions but nothing seems to work for more than a few days? Find out more....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 2 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
    • Auteur(s): Constant Goda
    • Narrateur(s): Avery Luna (TheVoiceOgre)
    • Durée: 3 h et 43 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • Auteur(s): Richard Banks
    • Narrateur(s): Marc P. LeVasseur
    • Durée: 3 h et 40 min
    • Date de publication: 2021-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • Auteur(s): Loula Love
    • Narrateur(s): Loula Love
    • Durée: 16 h et 3 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Transforming Pain into Purpose with Post-Traumatic Growth
    • Auteur(s): Robin Marvel
    • Narrateur(s): Lisa Negrón
    • Durée: 2 h et 22 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • What to Do When Bubble Baths Won’t Fix It
    • Auteur(s): Tunisha Renee
    • Narrateur(s): Tunisha Renee
    • Durée: 1 h et 19 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • You've probably tried quick fixes like spa days or deep breathing and found them lacking. This book goes beyond temporary stress fixes and gets to the root of what's really stressing you out.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
    • Auteur(s): Grace Monroe
    • Narrateur(s): James Hull
    • Durée: 5 h et 16 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • "Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
    • Auteur(s): David Schechter, Justin Barker
    • Narrateur(s): David Schechter MD, Justin Barker PsyD
    • Durée: 2 h et 21 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit