Parenting Adults

Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.

In Anger Management for Parents, a workbook guide on how to manage your emotions, we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts.

Abbey Curran was born with cerebral palsy, but early on she resolved never to let it limit her. Abbey made history when she became the first contestant with a disability to win a major beauty pageant. After earning the title of Miss Iowa, she went on to compete in Miss USA.

You care about your connection and relationship with God, but you are also experiencing all the ups and downs of teenage life. These 101 stories are written by teens who share their own experiences growing up as a Christian teen. You will be supported and inspired by these heartfelt true stories, as teens like you use their faith to help them navigate their teenage years.

Many people go through their entire lives not realizing why they feel "different" or why they don't "fit" in with their peers. They may be teased and chastised. They may struggle to make sense of the world. Other people may look at them oddly. They may grow into old age as reclusive and avoidant of others. They don't know why they feel "different", just that they do feel as though they came from another world.

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.

The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....

After her only son was sentenced to life in prison without the possibility of parole, Carol’s life took a permanent detour. She and her husband have been adjusting ever since, moving to Florida to be near the prison, starting a new ministry for prison inmates and their families, and sharing the faithfulness of God with anyone who will listen.

Picking up where her national bestseller, Dial Down the Drama, left off, Colleen O’Grady’s Dial Up the Dream supports you in navigating your daughter’s last days at home and her transition to adulthood. This emerging-adult stage can be even more stressful on both mother and daughter than the teen years, because the stakes are higher and the changes to the relationship more profound.

In today's tech-saturated world, parenting is more challenging than ever. Aliza Payne's "Parenting Glow Kids" offers a concise and practical guide to navigating the digital landscape and raising well-rounded, tech-savvy children. This essential resource equips parents with the tools and knowledge needed to foster healthy relationships with technology, ensuring their children grow into responsible and resilient individuals.

Every person experiences emotions; it’s one of the most natural aspects of everyone’s life. Unfortunately, not everyone is capable of dealing with these intense feelings effectively. And, when you’ve been raised by emotionally immature parents, who don’t allow you to be an individual who can express their feelings, you will be set up for failed (and sometimes even abusive) relationships in the future.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

Is there such a thing as a perfect parent? This heart-wrenching novel tells the story of a mother asking herself just that. Her children have grown up and aren't dependent on her, and so she finds herself left alone with her thoughts -- many of them fond memories, others are thoughts of regret. Had she gotten things right as a mother?

We know you want the very best for your child or the young people in your circle. You want to set them up to be wealthy in every sense, healthy and above all happy. Juliane & I have been coaching people for over 40 years world champion athletes, business leaders, the terminally ill – you name it. But this is a passion project because we want people like you, busy working parents to be able to give your child the best and set them up for life!

There may be days when you want to give up. There may be days when you want to do something, but your mind is telling you "do not do it". There may be days when you want to be with a boy, and you know he is not a good person. My book talks about boyfriends, girlfriends (the difference in sisterly affection), peer pressure, and dating. I share some of my life experiences.

What does it mean to be young today?

In the summer of 2010, Robin Marantz Henig wrote a provocative article for the New York Times Magazine called "What Is It About 20-Somethings?" It generated enormous reader response and started a conversation that included both millennials and baby boomers. Now, working with her millennial daughter Samantha, she expands the project to give us a full portrait of what it means to be in your 20s today.

In this inclusive history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries - and that pretty boys can change the world.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

If you've ever yearned for your parents' approval, felt the weight of their high expectations, or experienced the burden of unspoken obligations to care for them as they age, you're not alone. Too often, we hesitate to ask our parents about their lives, held back by mistaken beliefs or past conflicts. With warmth, wit, and vulnerability Amy Yip explores the profound influence her parents had on her life and offers you a roadmap to navigate conversations with your own parents.