Parenting Anxiety Depression

Liste de produits
    • Auteur(s): Jane Fendelman
    • Narrateur(s): Jane Fendelman
    • Durée: 18 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Some people become paralyzed in difficult emotions and feel stuck in a loop. They feel as if they are at the mercy of anxiety or depression suddenly overwhelming them. They can develop "collapsing syndrome," where one thing goes wrong, or one new variable is introduced, and they fall apart.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Daily Guided Imagery Meditations for Relaxation Techniques, Meditations for Anxiety, Stress Relief and Depression
    • Auteur(s): Cody Zimmerman
    • Narrateur(s): Jess Jones
    • Durée: 3 h et 3 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Proven Program for Depression and Anxiety
    • Auteur(s): Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrateur(s): Kristin Condon
    • Durée: 6 h et 3 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
    • Auteur(s): Joseph Marshall
    • Narrateur(s): Sheila Stockton
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack
    • Durée: 8 h et 8 min
    • Date de publication: 2020-08-07
    • Langue: Anglais
    • Pas de évaluations
    • You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
    • Auteur(s): Stanley E. Milkovic
    • Narrateur(s): Walter Paddick
    • Durée: 3 h et 20 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Rewrite Your Brain Dealing with Panic Attacks, Doubts, and Depression
    • Auteur(s): Omari Dowl
    • Narrateur(s): William Harvey Jr.
    • Durée: 1 h et 10 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Anxity Rewind explains how to rewrite your brain when dealing with panic attacks, doubts, and depression. A раnіс/аnxіеtу аttасk is ѕіmрlу a ѕіtuаtіоn whеn уоu are оvеrwhеlmеd bу fеаr and anxiety in thе wаkе оf ѕоmе unеxресtеd happenings....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 1 min
    • Date de publication: 2019-07-04
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
    • Auteur(s): Danielle Harris
    • Narrateur(s): Mandy Van D
    • Durée: 3 h et 20 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 42 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
    • Auteur(s): Perry S
    • Narrateur(s): Robert Plank
    • Durée: 1 h et 13 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Win over depression and anxiety....

    Prix courant: 5,56$ ou 1 crédit

    Prix réduit: 5,56$ ou 1 crédit

    • Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
    • Auteur(s): Lori Wildenberg
    • Narrateur(s): Jaimee Draper
    • Durée: 6 h et 33 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • Pas de évaluations
    • Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How to Unlock Your Potential to Overcome Anxiety, Depression, Self-Sabotage and Overthinking
    • Auteur(s): AIC
    • Narrateur(s): Paul Landergan
    • Durée: 30 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom." This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding.

    Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

    • Techniques Your Doctor Won't Tell You About Healing Trauma
    • Auteur(s): Michael Vitela
    • Narrateur(s): Ken Johnson
    • Durée: 3 h et 14 min
    • Date de publication: 2020-03-04
    • Langue: Anglais
    • Pas de évaluations
    • Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Recognize, Cope with & Overcome Anxiety, Fear of Attachment, Insecurity, Negative Thinking and Depression. Eliminate Couples Conflicts So You Can Find and Keep Love
    • Auteur(s): Firebird Publishing House
    • Narrateur(s): Vicky David
    • Durée: 28 h et 40 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • Pas de évaluations
    • Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
    • Auteur(s): Wolf J. Bishop
    • Narrateur(s): Michael Fryar
    • Durée: 10 h et 43 min
    • Date de publication: 2021-04-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Did You Know Anxiety Disorder Can Also Lead to Depression
    • Auteur(s): N Jeffrey
    • Narrateur(s): Brad Brown
    • Durée: 1 h et 42 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Nobody lives in a fantasy world; our challenges manifest in our jobs, relationships, and social networks. Seeing someone we care about in pain. Usually, our instinct is to do whatever we can to help them, but sometimes our actions can perpetuate the problem....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit