Parenting Anxiety Depression

Liste de produits
    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • Auteur(s): Kirk Teachout
    • Narrateur(s): Mike Lenz
    • Série: The Personal Transformation Series, Livre 2
    • Durée: 3 h et 23 min
    • Date de publication: 2023-07-05
    • Langue: Anglais
    • Pas de évaluations
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Insight, Management & Tips on Helping & Overcoming Mental Health Issues
    • Auteur(s): Peter Wright
    • Narrateur(s): Jacob Daniels
    • Durée: 1 h et 3 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • Pas de évaluations
    • An insight into depression and anxiety, with tips and guidance....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
    • Auteur(s): Stanley E. Milkovic
    • Narrateur(s): Walter Paddick
    • Durée: 3 h et 20 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Your Child Suffering Today!
    • Auteur(s): Albert Lillee
    • Narrateur(s): Harry Dyer
    • Durée: 2 h et 3 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • Auteur(s): Gregory Scott Brown
    • Narrateur(s): Gregory Scott Brown
    • Durée: 7 h et 34 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Essays, Reflections, and Illustrations
    • Auteur(s): Jonny Sun
    • Narrateur(s): Jonny Sun
    • Durée: 3 h et 42 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Too gives us a collection of touching and hilarious personal essays, stories, poems—covering topics such as mental health, happiness, and what it means to belong....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • Auteur(s): Eva Spencer
    • Narrateur(s): Eva Spencer
    • Durée: 1 h et 43 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • Auteur(s): Alison Seponara MS LPC
    • Narrateur(s): Alison Seponara MS LPC
    • Durée: 5 h et 51 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Auteur(s): Jane Fendelman
    • Narrateur(s): Jane Fendelman
    • Durée: 18 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Some people become paralyzed in difficult emotions and feel stuck in a loop. They feel as if they are at the mercy of anxiety or depression suddenly overwhelming them. They can develop "collapsing syndrome," where one thing goes wrong, or one new variable is introduced, and they fall apart.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
    • Auteur(s): Brendon Clear
    • Narrateur(s): James Jones, Peter Prova
    • Durée: 14 h et 29 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Optimize Cognitive Function, Fight Dementia, Memory Problems, Resolve Anxiety and Depression Using Natural Methods
    • Auteur(s): Dr. Todd Strong
    • Narrateur(s): Darren Schilling
    • Durée: 6 h et 22 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; and more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • Auteur(s): Maggie Lovange, Renée Lovange
    • Narrateur(s): Evah Hamilton
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
    • Auteur(s): Jenica Alvarez
    • Narrateur(s): Terri Dien
    • Durée: 5 h et 18 min
    • Date de publication: 2024-08-02
    • Langue: Anglais
    • Pas de évaluations
    • What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
    • Auteur(s): Danielle Harris
    • Narrateur(s): Mandy Van D
    • Durée: 3 h et 20 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Quieter Mind, a Calmer You
    • Auteur(s): Chloe Brotheridge
    • Narrateur(s): Chloe Brotheridge
    • Durée: 5 h et 32 min
    • Date de publication: 2017-02-23
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • Auteur(s): Craig Huffman
    • Narrateur(s): Richard Roth
    • Durée: 3 h et 28 min
    • Date de publication: 2020-02-12
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transcend Mediocrity, Book 88
    • Auteur(s): J. B. Snow
    • Narrateur(s): Natalie Stackhouse
    • Durée: 23 min
    • Date de publication: 2016-01-26
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help us cope....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Tips on How to Deal with Depression During Stressful Situations
    • Auteur(s): Jason Reese
    • Narrateur(s): Chris Boykin
    • Durée: 11 min
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • What is depression? What does it look like? How can I overcome it? Dealing with stress, anxiety, and depression is difficult, but with a little help and some tips and tricks, you can overcome it....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit