Parenting Anxiety Depression

Liste de produits
    • Tips on How to Deal with Depression During Stressful Situations
    • Auteur(s): Jason Reese
    • Narrateur(s): Chris Boykin
    • Durée: 11 min
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • What is depression? What does it look like? How can I overcome it? Dealing with stress, anxiety, and depression is difficult, but with a little help and some tips and tricks, you can overcome it....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Edward M. Hallowell MD
    • Narrateur(s): Pete Larkin
    • Durée: 11 h et 54 min
    • Date de publication: 2015-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive....

    Prix courant: 39,82$ ou 1 crédit

    Prix réduit: 39,82$ ou 1 crédit

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 41 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • Auteur(s): Stuart Watson
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 37 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind
    • Auteur(s): Dan Perez
    • Narrateur(s): Dan Perez
    • Durée: 2 h et 31 min
    • Date de publication: 2021-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Robert Plank
    • Durée: 5 h et 12 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • Auteur(s): Adrian Gostick, Chester Elton
    • Narrateur(s): Adrian Gostick, Chester Elton
    • Durée: 6 h et 29 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
    • Auteur(s): Christophe Morin
    • Narrateur(s): Christophe Morin
    • Durée: 4 h et 59 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
    • Auteur(s): Marilyn Elaine Lundberg
    • Narrateur(s): Marilyn Elaine Lundberg
    • Durée: 6 h et 43 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 10 h et 6 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 1 min
    • Date de publication: 2019-07-04
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
    • Auteur(s): Joseph Marshall
    • Narrateur(s): Sheila Stockton
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack
    • Durée: 8 h et 8 min
    • Date de publication: 2020-08-07
    • Langue: Anglais
    • Pas de évaluations
    • You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
    • Auteur(s): Margarita Reise
    • Narrateur(s): Mike Smith
    • Durée: 3 h et 17 min
    • Date de publication: 2020-03-09
    • Langue: Anglais
    • Pas de évaluations
    • This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Tips to Cope, Overcome, and Grow
    • Auteur(s): Barry Gallagher-Narloch
    • Narrateur(s): Nick Denton
    • Durée: 41 min
    • Date de publication: 2022-02-09
    • Langue: Anglais
    • Pas de évaluations
    • In this short audiobook, Barry (an average Joe from Central Scotland) gives hints and tips that he used to conquer his battle with anxiety and depression. He shows you how to overcome a fixed mindset; cultivate positive lifestyle habits using tried and tested techniques; and so much more....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers
    • Auteur(s): Brayan Quinonez
    • Narrateur(s): Sonia Kallen
    • Durée: 42 min
    • Date de publication: 2023-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Mastering Your Mind: Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers can help you unleash the power of your mind....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Build and Strengthen Your Mindfulness. Relax, Feel Powerful and Release Your Stress Forever. Overcome Panic Attacks, Fears, Anxiety and Depression (In 5 Practical Steps)
    • Auteur(s): Mark Manway, Rachel McHeat
    • Narrateur(s): Dave Henson
    • Durée: 3 h
    • Date de publication: 2020-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel unhappy and unhealthy? Are you looking forward to change your life and finally overcome stress? Are you ready to stop being overwhelmed by your fears and anxieties? Do you want instead a life of happiness and inner peace? Then buy this book today....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit