Parenting Anxiety

Liste de produits
    • Your Ultimate Guide to Beating Burnout
    • Auteur(s): Jonathan Hoover PhD, Les Parrott - foreword
    • Narrateur(s): Tim Fannon
    • Durée: 5 h et 23 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • Auteur(s): Dan James
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 37 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • Auteur(s): Nicole Reap
    • Narrateur(s): Cynthia Janzen
    • Durée: 4 h et 30 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Optimize Cognitive Function, Fight Dementia, Memory Problems, Resolve Anxiety and Depression Using Natural Methods
    • Auteur(s): Dr. Todd Strong
    • Narrateur(s): Darren Schilling
    • Durée: 6 h et 22 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; and more....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 14,87 $ ou 1 crédit

    Prix réduit: 14,87 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack
    • Durée: 8 h et 8 min
    • Date de publication: 2020-08-07
    • Langue: Anglais
    • Pas de évaluations
    • You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
    • Auteur(s): Minsa Ramoon, Lara H. Ross, Kevin Saunder
    • Narrateur(s): Brenda G. Brown
    • Durée: 5 h et 21 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Your love doesn't have to cost a lot or be the way it looks in movies. You can use your words, actions, caresses, and gifts to make your partner feel loved in new and old ways....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Communication Skills You Need to Cut Through Social Anxiety, Connect with Anyone, and Spark Engaging Conversations
    • Auteur(s): A. Michael Richards
    • Narrateur(s): Corey Katona
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Say goodbye to social anxiety: Master the art of confident communication, and build meaningful relationships with anyone....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Skeptic's Guide to Walking It Off: Science-Backed Walks to Crush Anxiety, Gain Relief, Rewire Craving Control & Chronic Pain Management (30-Day Plan and 12 Workbooks)
    • Auteur(s): Scott Cole
    • Narrateur(s): Duane Tsutsui
    • Durée: 2 h et 2 min
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • Auteur(s): Tony Fred
    • Narrateur(s): Mark Wheeler
    • Durée: 3 h
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Learn to Manage Your Emotions, Overcome Anxiety and Fears, Learn Protection Techniques from Energy Vampires
    • Auteur(s): Daniel Travis Cooper
    • Narrateur(s): Skyler Morgan
    • Durée: 3 h et 24 min
    • Date de publication: 2020-07-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Empaths often find themselves struggling with their strong emotions for many years without any explanation as to why they are so. If you have found yourself overwhelmed by your emotions, uncertain about how to manage the pressure, we finally have the solution for you....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

  • Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • Calm Your Mind From Overthinking, Control Anxiety from Negative Thoughts from the Past Through This 35 Step-by-Step Guide, and Find Peace and Happiness (Self Mastery Books)
    • Auteur(s): Miles Niska
    • Narrateur(s): Duke Holm
    • Durée: 3 h et 37 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • You find yourself lying awake at night, replaying conversations and scenarios in your mind, the weight of worries pressing down on your chest. Each tick of the clock seems to amplify the thoughts spiraling through your head, leaving you feeling trapped in a cycle of anxiety and uncertainty.

    Prix courant: 15,14 $ ou 1 crédit

    Prix réduit: 15,14 $ ou 1 crédit

    • A Survivor's Guide to Overcoming Anxiety
    • Auteur(s): Sarah E. Ball
    • Narrateur(s): Sarah E. Ball
    • Durée: 4 h et 28 min
    • Date de publication: 2018-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

  • Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit