Parenting Anxiety

Liste de produits
    • 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
    • Auteur(s): Shunmyo Masuno, Allison Markin Powell - translator
    • Narrateur(s): Douglas Hachiya
    • Durée: 3 h et 18 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • Auteur(s): R.J. Miller
    • Narrateur(s): Derek Porterfield
    • Durée: 3 h et 31 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind
    • Auteur(s): Judson Brewer MD PhD
    • Durée: 6 h
    • Date de publication: 2025-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Filled with powerful exercises and thought-provoking journal prompts, the Unwinding Anxiety Workbook will guide you through a scientifically proven three-step program designed to hack your anxiety and help you access more peace and calm in a constantly changing world.

    Prix courant: 19,96$ ou 1 crédit

    Prix réduit: 19,96$ ou 1 crédit

    • The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
    • Auteur(s): Amy Williams
    • Narrateur(s): Jenny Nunez
    • Durée: 3 h et 59 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Relief from Anxiety, OCD and Depression
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 2 h
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

    Prix courant: 3,58$ ou 1 crédit

    Prix réduit: 3,58$ ou 1 crédit

    • Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 10 h et 14 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
    • Auteur(s): Freeda Meighan
    • Narrateur(s): Stephanie Barry
    • Série: The Empathic Parent's Guide
    • Durée: 1 h et 34 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 23 h et 40 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The No-Fail Guide to Launching Your Kids
    • Auteur(s): Crystal Paine
    • Narrateur(s): Crystal Paine
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In this book, New York Times best-selling author Crystal Paine shares the life-changing lessons that God has been teaching her about raising kids with love and grace....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Find Peace and Deep Sleep in the New Testament
    • Auteur(s): Mike Gabe
    • Narrateur(s): Mike Gabe
    • Durée: 22 h et 3 min
    • Date de publication: 2021-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Bible Bedtime Stories for Stressed Out Adults is a soothing version of the New Testament. As a special treat for you, the four gospel stories are spoken from Jesus’ perspective. Hearing Jesus tells his own story is an extremely powerful and reassuring experience....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couple Therapy, Skills
    • Auteur(s): Teresa Williams, Dr Miller Scarlett
    • Narrateur(s): Amanda Smith
    • Durée: 4 h et 27 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Constant worry, along with anxious thoughts, tends to plague relationships. They can tear apart two individuals who are in love with each other much before they can enjoy the true essence of love....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure (Mental and Emotional Abundance, Book 16)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 24 min
    • Date de publication: 2022-05-26
    • Langue: Anglais
    • Pas de évaluations
    • A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this—right now....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 50 Healthy Habits for Managing Stress & Anxiety
    • Auteur(s): Jessica Cording
    • Narrateur(s): Lesa Lockford
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Prix courant: 40,88$ ou 1 crédit

    Prix réduit: 40,88$ ou 1 crédit

    • Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
    • Auteur(s): Hackney Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 1 h et 57 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy, Practical Exercises to Manage Anxiety, Overcome Fear of Abandonment, Stop Worry, End Jealousy, and Create Happy & Secure Relationships
    • Auteur(s): Jasmine Cody
    • Narrateur(s): Courtney Hecktus
    • Durée: 4 h et 8 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself trapped in the quicksand of anxious attachment, overanalyzing every word, action, and moment in your relationship? Do you feel clingy and fear your partner might abandon you at any time? Does even the slightest shift in their behavior catapult you into panic and doubt?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure
    • Auteur(s): Danny Carlson
    • Narrateur(s): Steve Bramham
    • Durée: 3 h et 40 min
    • Date de publication: 2024-11-28
    • Langue: Anglais
    • Pas de évaluations
    • In the relentless pace of modern life, stress has become an unwelcome companion for many. It lurks in the corners of our days, whispering doubts and anxieties, and sometimes, it can feel overwhelming. Yet, within the midst of this storm, there lies a profound truth.

    Prix courant: 4,61$ ou 1 crédit

    Prix réduit: 4,61$ ou 1 crédit

    • Overcome Social Anxiety and Build Stronger, More Meaningful Relationships with New People
    • Auteur(s): MindfulMinds Co
    • Narrateur(s): Vinnie Angelo
    • Durée: 3 h et 38 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Talk to Anyone is your ultimate guide to mastering communication, boosting confidence, and building meaningful relationships.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 3-Step Plan to Transform Anxiety into Power
    • Auteur(s): Dr. Luana Marques
    • Narrateur(s): Dr. Luana Marques
    • Durée: 10 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    • Auteur(s): Christine Arylo
    • Narrateur(s): Christine Arylo
    • Durée: 11 h et 5 min
    • Date de publication: 2020-11-10
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit