Parenting Anxiety

Liste de produits
    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 6 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jacqueline Michelle
    • Durée: 3 h et 56 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Restore Your Love Life by Eliminating Negative Thinking, Jealousy and Attachment While Learning to Identify Your Insecurities, Overcome Couple Conflicts, and Lose Your Fear of Abandonment
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Ashton Haugen
    • Durée: 3 h et 42 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • Auteur(s): Nicole Reap
    • Narrateur(s): Cynthia Janzen
    • Durée: 4 h et 30 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Personalized Toolkit to Become Your Most Efficient and Creative Self
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Alice Boyes PhD
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87$ ou 1 crédit

    Prix réduit: 13,87$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Kelly Smith
    • Durée: 10 h et 17 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Use Sound to Beat Stress and Anxiety
    • Auteur(s): Farzana Ali
    • Narrateur(s): Farzana Ali
    • Durée: 7 h et 11 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, this book provides lessons and exercises to beat stress and anxiety.

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • A Six-Step Guide for College and Graduate School Exam Success
    • Auteur(s): Bianca Busch
    • Narrateur(s): Tasha Guervara
    • Durée: 3 h et 16 min
    • Date de publication: 2024-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Test Anxiety No More is the ultimate guide to help students conquer exam fears and unlock their full academic potential. Packed with practical tools, this book encourages students to shed fears, build confidence, and overcome testing blocks.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
    • Auteur(s): Mark Metry
    • Narrateur(s): Mark Metry
    • Durée: 8 h et 31 min
    • Date de publication: 2020-10-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
    • Auteur(s): Alan Peace
    • Narrateur(s): Catie Leeze
    • Durée: 10 h et 50 min
    • Date de publication: 2021-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Encouraging Relationships, Growth and Bonding in Persons with Schizoid or Social Anxiety Disorder: Transcend Mediocrity, Book 36
    • Auteur(s): J.B. Snow
    • Narrateur(s): D. Gaunt
    • Durée: 1 h et 2 min
    • Date de publication: 2015-09-16
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In this audiobook, I hope to help you discover more information about schizoid personality disorder, its causes, and where you (or your friend) fall on the broad schizoid spectrum....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
    • Auteur(s): BV Healthy Living
    • Narrateur(s): Steve Stansell, Helpful Matthew
    • Durée: 6 h et 36 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 21 Keys to Eliminate Jealousy and Attachment, Overcome Couple Conflicts and Build a Deep Connection with Your Partner
    • Auteur(s): Edward Miles
    • Narrateur(s): Chad Shoppa
    • Durée: 3 h et 43 min
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • Pas de évaluations
    • It’s a known fact that the more we care about a person, the more susceptible we are to feeling intense negative emotions whenever we feel like the relationship is under threat....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
    • Auteur(s): Carolyn Daitch PhD, Lissah Lorberbaum MA
    • Narrateur(s): Nicole Poole
    • Durée: 5 h et 17 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Improve Your Social Skills in Relationships and Improve Your Charisma by Increasing Your Self-Esteem. Be Yourself in Social Relationships by Controlling Emotions and Anxiety.
    • Auteur(s): Ted Goleman
    • Narrateur(s): Jason Belvill
    • Durée: 10 h et 9 min
    • Date de publication: 2020-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Effective communication begins at the point where a person gets an idea or information about something and the intention to share the information with the next recipient. The individual will choose which medium to use while conveying the information to the next party....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
    • Auteur(s): Tim Box
    • Narrateur(s): Tim Box
    • Durée: 1 h et 24 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit