Parenting Anxiety

Liste de produits
    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 52 Ways to Find Peace of Mind
    • Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
    • Narrateur(s): Lisa Michelle Negron
    • Durée: 4 h et 31 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • Auteur(s): David Hamilton, Angelina Williams
    • Narrateur(s): Tom Haig
    • Durée: 4 h et 32 min
    • Date de publication: 2019-11-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
    • Auteur(s): Amy Williams
    • Narrateur(s): Jenny Nunez
    • Durée: 3 h et 59 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 53 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Deal with Someone Diagnosed with Manic Depression
    • Auteur(s): Amber Rain
    • Narrateur(s): JC Anonymous
    • Durée: 34 min
    • Date de publication: 2015-04-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Get equipped with the skills needed for coping with a spouse, friend, family member, or someone you love with manic depression....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Winning the Battle for Your Mental and Emotional Health
    • Auteur(s): Paul Daugherty
    • Narrateur(s): Paul Daugherty
    • Durée: 7 h et 31 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • A megachurch pastor acknowledges the mental health crisis happening in our churches today and gives listeners practical tools to fight back against depression, anxiety, and insecurity—and help them find victory....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
    • Auteur(s): Robert Green
    • Narrateur(s): Bill Anciaux
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
    • Auteur(s): Mark Mind
    • Narrateur(s): Daymon Knox
    • Durée: 5 h et 4 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Learning to harness the power of positive thinking is not a new concept. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17$ ou 1 crédit

    Prix réduit: 17,17$ ou 1 crédit

    • How to Manage Anxiety, Overcome Fears and Live Better
    • Auteur(s): Desy Spencer
    • Narrateur(s): Molly Underhill
    • Durée: 3 h et 45 min
    • Date de publication: 2020-07-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you a highly sensitive person? Would you say that you often have problems managing your emotions, whether positive or negative - or do you have problems managing anxiety or overcoming certain fears? If so, let me welcome you to the solution you’ve been seeking....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Optimize Cognitive Function, Fight Dementia, Memory Problems, Resolve Anxiety and Depression Using Natural Methods
    • Auteur(s): Dr. Todd Strong
    • Narrateur(s): Darren Schilling
    • Durée: 6 h et 22 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; and more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
    • Auteur(s): Patrick King
    • Narrateur(s): Joe Hempel
    • Série: Be Confident and Fearless
    • Durée: 2 h et 37 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
    • Auteur(s): Stuart Wallace
    • Narrateur(s): Brandon Ison, David Martin
    • Durée: 5 h et 13 min
    • Date de publication: 2020-02-10
    • Langue: Anglais
    • Pas de évaluations
    • By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Stop Anxiety and Toxic Relationship with 33 Proven Techniques That Increase Intimacy, Complicity and Couple Skills Without Any Therapy
    • Auteur(s): Rachel Tatkin
    • Narrateur(s): Breanna Faye
    • Durée: 3 h et 32 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • The most important ingredients that make a relationship successful and enduring are love, passion, and commitment. Without the most basic skills, even the most devoted partners can find themselves caught up in a web of arguments, power struggles, disillusionment, and misunderstandings....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
    • Auteur(s): Patrick Bennett
    • Narrateur(s): Gary G. Crane
    • Durée: 3 h
    • Date de publication: 2020-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you fix something that has been broken for years. If you are willing to give it a try, you will find that your self-esteem can be repaired....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit