Parenting Anxiety

Liste de produits
    • How I Learnt to Manage My Mental Health and How You Can Too
    • Auteur(s): Nile Wilson
    • Narrateur(s): Nile Wilson
    • Durée: 4 h et 57 min
    • Date de publication: 2024-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • Auteur(s): Robert Hunt
    • Narrateur(s): Logan Foster
    • Durée: 5 h et 26 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Stop Jealousy & Insecurity by Understanding Your Anxious Attachment Style & Love Deeper Than Ever Before
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 9 h et 50 min
    • Date de publication: 2024-01-11
    • Langue: Anglais
    • Pas de évaluations
    • You deserve to feel confident in your relationship. No longer does your day need to be ruined by something as simple as a text not being replied to. No longer do you need to be spending hours running through horrific fictional scenarios in your head....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • Auteur(s): Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 32 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 18 min
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 51 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
    • Auteur(s): Milton Harrison
    • Narrateur(s): Simon Maeder, Karolina
    • Durée: 7 h et 32 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Monster doesn’t make grand claims to solve all your issues, and it doesn’t suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Conquer Stress and Master Calm in the Digital Age
    • Auteur(s): S.A. Leys
    • Narrateur(s): Kelly Dugger
    • Durée: 3 h et 31 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • In our fast-paced digital world, stress and anxiety have become constant companions for many. Anxiety A to Z: How to Conquer Stress and Master Calm in the Digital Age is a comprehensive guide designed to empower you with a wide array of tools....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Crystal Reid
    • Durée: 16 h et 6 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • Auteur(s): R.J. Miller
    • Narrateur(s): Derek Porterfield
    • Durée: 3 h et 31 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fun and Proven Techniques for Mastering Any Room
    • Auteur(s): Jeanne Martinet
    • Narrateur(s): Jeanne Martinet
    • Durée: 6 h et 40 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Fully revised and updated - with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Trading Stress and Anxiety for a Life of Peace and Purpose
    • Auteur(s): Rebekah Lyons
    • Narrateur(s): Rebekah Lyons
    • Durée: 5 h et 38 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The 7 Messengers of Fear
    • Auteur(s): Dennis Merritt Jones
    • Narrateur(s): Doug McDonald
    • Durée: 3 h et 50 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • We’ve all heard the words, “Go ahead, there’s nothing to be afraid of.” Little did we know just how big an impact those words would have on our lives.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
    • Auteur(s): Dr. John Demartini
    • Narrateur(s): Tim Andres Pabon
    • Durée: 7 h et 7 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Dr. John Demartini provides a practical manual for understanding why you live the way you do—and how to transform your life into your highest vision.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87$ ou 1 crédit

    Prix réduit: 13,87$ ou 1 crédit

    • 52 Ways to Find Peace of Mind
    • Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
    • Narrateur(s): Lisa Michelle Negron
    • Durée: 4 h et 31 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Calm New Mom Anxiety with the Power of the Postpartum Brain
    • Auteur(s): Nicole Pensak
    • Narrateur(s): Lisa Negron
    • Durée: 7 h et 58 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence.

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit