Parenting Anxiety

Liste de produits
    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Dustin Taber
    • Durée: 2 h et 39 min
    • Date de publication: 2022-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Make Your Anxiety Work for You
    • Auteur(s): Caroline Foran
    • Narrateur(s): Devon Sorvari
    • Durée: 6 h et 31 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
    • Auteur(s): Charles Schaeffer PhD
    • Narrateur(s): Lyle Blaker
    • Durée: 2 h et 16 min
    • Date de publication: 2024-07-01
    • Langue: Anglais
    • Pas de évaluations
    • The tools in this valuable little book will have you covered before, during, and after panic sets in. You'll discover essential coping skills to quickly decrease the intensity of your symptoms, soothe your system, and "reboot" your brain to its optimal state.

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
    • Auteur(s): Dreamstorm Publications
    • Narrateur(s): Graham Wolfe
    • Durée: 3 h et 47 min
    • Date de publication: 2024-02-12
    • Langue: Anglais
    • Pas de évaluations
    • In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Twenty Lessons for Managing Worry, Anxiety, and Fear
    • Auteur(s): Mark A. Reinecke PhD
    • Narrateur(s): Stephen Thorne
    • Durée: 2 h et 21 min
    • Date de publication: 2015-08-05
    • Langue: Anglais
    • Pas de évaluations
    • In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • 10 Easy Ways to Clobber Stage Fright
    • Auteur(s): Stan Munslow
    • Narrateur(s): Stan Munslow
    • Durée: 57 min
    • Date de publication: 2007-01-30
    • Langue: Anglais
    • Pas de évaluations
    • If your success depends on your ability to speak or perform with poise, confidence, and to the absolute BEST of your ability, this remarkable one-hour program will change your life....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 17,91$ ou 1 crédit

    Prix réduit: 17,91$ ou 1 crédit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • Auteur(s): Maggie Lovange, Renée Lovange
    • Narrateur(s): Evah Hamilton
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
    • Auteur(s): Lewis David
    • Narrateur(s): Jason Zenobia
    • Durée: 4 h et 41 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
    • Auteur(s): Beverly D. Flaxington
    • Narrateur(s): Mike Slemmer
    • Durée: 4 h et 18 min
    • Date de publication: 2014-10-10
    • Langue: Anglais
    • Pas de évaluations
    • With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Auteur(s): Charuca
    • Narrateur(s): Charo Vargas
    • Durée: 29 min
    • Date de publication: 2024-10-03
    • Langue: Espagnol
    • Pas de évaluations
    • Un método para resintonizar tu voz interior y ser más libre y feliz. Bye-Bye Radiomente es un método de papelterapia que te enseñará a conocer, comprender y resintonizar esa radio maléfica que llevas encendida todo el día.

    Prix courant: 5,25$ ou 1 crédit

    Prix réduit: 5,25$ ou 1 crédit

    • How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
    • Auteur(s): Aimee Peterson
    • Narrateur(s): Courtney Lucien
    • Durée: 4 h et 2 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • Auteur(s): Margaret Wehrenberg
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • How to Learn to Manage Your Emotions, Overcome Anxiety and Fears, Learn Protection Techniques from Energy Vampires
    • Auteur(s): Daniel Travis Cooper
    • Narrateur(s): Skyler Morgan
    • Durée: 3 h et 24 min
    • Date de publication: 2020-07-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Empaths often find themselves struggling with their strong emotions for many years without any explanation as to why they are so. If you have found yourself overwhelmed by your emotions, uncertain about how to manage the pressure, we finally have the solution for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Overcome Your Fears, Anxiety, Stress and Depression. Detects Manipulations and Persuasions Thanks to Cognitive Behavioral Therapy, Dark Psychology and NLP
    • Auteur(s): Edward Bradberry
    • Narrateur(s): Paul Tuma
    • Durée: 20 h et 3 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Intelligence Mastery takes us through the journey of mastering our human emotions while giving invaluable insight on how to deal with anxiety, stress, and even depression effectively....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit