Parenting Anxiety
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Anxiety
- The Ultimate Guide to Release Stress and Rewire Your Brain
- Auteur(s): Kendra Motors
- Narrateur(s): Christopher Knight
- Durée: 8 h et 15 min
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This is the complete bundle of all seven books in this series about anxiety. These are the books contained in it: Book 1: In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much. We will discuss strategies that have worked for others and that can work for you as well. Everybody gets anxious every once in a while.
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Anxiety
- The Ultimate Guide to Release Stress and Rewire Your Brain
- Narrateur(s): Christopher Knight
- Durée: 8 h et 15 min
- Date de publication: 2020-12-01
- Langue: Anglais
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This is the complete bundle of all seven books in this series about anxiety. These are the books contained in it: Book 1: In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much....
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Prix courant: 25,00$ ou 1 crédit
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Stop Overthinking
- How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
- Auteur(s): Mark Mind
- Narrateur(s): Daymon Knox
- Durée: 5 h et 4 min
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Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
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Stop Overthinking
- How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
- Narrateur(s): Daymon Knox
- Durée: 5 h et 4 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Learning to harness the power of positive thinking is not a new concept. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success....
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Prix courant: 25,00$ ou 1 crédit
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- Auteur(s): David Hamilton, Angelina Williams
- Narrateur(s): Tom Haig
- Durée: 4 h et 32 min
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In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself. Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.
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The only book / thing that has ever helped me.
- Écrit par Audible Addict le 2020-10-12
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- Narrateur(s): Tom Haig
- Durée: 4 h et 32 min
- Date de publication: 2019-11-28
- Langue: Anglais
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In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety: Coping wIth Someone Who Has Anxiety
- Anxious Spouse, Friend, or Family Member, Book 1
- Auteur(s): Lindsy Help
- Narrateur(s): JC Anonymous
- Durée: 33 min
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This book contains wisdom for coping with a spouse, family member, or friend who has anxiety. When someone you know has anxiety issues there are certain things that you must be aware of in order to be able to deal with the situation. Those things are revealed in great detail in this audiobook.
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Anxiety: Coping wIth Someone Who Has Anxiety
- Anxious Spouse, Friend, or Family Member, Book 1
- Narrateur(s): JC Anonymous
- Durée: 33 min
- Date de publication: 2015-04-28
- Langue: Anglais
- This book contains wisdom for coping with a spouse, family member, or friend who has anxiety. When someone you know has anxiety issues there are certain things that you must be aware....
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Prix courant: 5,22$ ou 1 crédit
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Buddhism & Anxiety
- How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
- Auteur(s): Dekker Fraser
- Narrateur(s): T. Lavon Mallard
- Durée: 2 h et 30 min
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Alleviate and eliminate anxiety using proven techniques of Buddhism. This is an anxiety meditation book with Buddhist self help. Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety. These anxiety reducing skills have been mastered for over 2,000 years by devout monks and the Buddha himself. I’ve aggregated techniques from various masters into this single how-to guide for reducing your anxiety with Buddhism.
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Buddhism & Anxiety
- How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
- Narrateur(s): T. Lavon Mallard
- Durée: 2 h et 30 min
- Date de publication: 2020-04-09
- Langue: Anglais
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Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....
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Prix courant: 8,71$ ou 1 crédit
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Auteur(s): Rohen Phoenix
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
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This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest. It is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. It will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths.
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I love how this is short and to the point..
- Écrit par Amazon Customer le 2018-07-10
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
- Date de publication: 2016-01-15
- Langue: Anglais
- This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Bible Cure for Anxiety
- Ancient Answers for Stress Management and Anxiety Relief
- Auteur(s): Henry Matlock
- Narrateur(s): John Edmondson
- Durée: 46 min
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Except for a few medical conditions, much of our anxiety is self-imposed. Which means there is a way we can cure it. Both practical and inspiring, The Bible Cure for Anxiety unlocks the meaning to key passages in the fourth chapter of the Book of Philippians to reveal how we can overcome this relentless tormentor. These scriptures help us filter our minds from the destructive crud of the world. So take a minute and change the filter. The engines of your thought life will run smoother, and your soul will enjoy a consistent, lasting peace.
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The Bible Cure for Anxiety
- Ancient Answers for Stress Management and Anxiety Relief
- Narrateur(s): John Edmondson
- Durée: 46 min
- Date de publication: 2014-03-18
- Langue: Anglais
- Except for a few medical conditions, much of our anxiety is self-imposed....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Overcome Anxiety and Insomnia, Fall Asleep Fast and Sleep Better
- Auteur(s): Mina Preston
- Narrateur(s): Dania Denise, J.R. Pyfferoen, Margherita Iacopini
- Durée: 6 h
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Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another.
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Overcome Anxiety and Insomnia, Fall Asleep Fast and Sleep Better
- Narrateur(s): Dania Denise, J.R. Pyfferoen, Margherita Iacopini
- Durée: 6 h
- Date de publication: 2021-06-07
- Langue: Anglais
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Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another....
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Prix courant: 25,00$ ou 1 crédit
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Relationship Therapy for Couples Build Love 2.0
- All You Need to Save Your Marriage & Intimacy, Overcome Conflict and Anxiety, Improve Communication & Boost Self-Esteem in Love
- Auteur(s): Alan Peace
- Narrateur(s): Catie Leeze
- Durée: 21 h et 55 min
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Before embarking on an endless string of costly therapy sessions, today you have the chance to try a method at home that has already helped thousands of people improve relationships with their partners. Here's a taste of what you'll discover with Relationship Therapy for Couples: how to build trust and communicate with love and respect; how to manage difficult emotions together; how to create intimacy and build new ways of relating to each other; how to communicate openly and face the future together; how to communicate your needs without anxiety; and more.
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Relationship Therapy for Couples Build Love 2.0
- All You Need to Save Your Marriage & Intimacy, Overcome Conflict and Anxiety, Improve Communication & Boost Self-Esteem in Love
- Narrateur(s): Catie Leeze
- Durée: 21 h et 55 min
- Date de publication: 2021-01-13
- Langue: Anglais
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Here's a taste of what you'll discover with Relationship Therapy for Couples: how to build trust and communicate with love and respect; how to manage difficult emotions together; how to create intimacy and build new ways of relating to each other; and more....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Anxious in Love
- How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
- Auteur(s): Teresa Williams, Dr Miller Scarlett
- Narrateur(s): Amanda Smith
- Durée: 5 h et 28 min
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Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has. Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.
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Anxious in Love
- How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
- Narrateur(s): Amanda Smith
- Durée: 5 h et 28 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety and Communication in Relationship 2 in 1
- A Guide to Deal with Attachment, Boundaries and Insecurity in Relationships. Learn Couple Skills to Avoid Jealousy, Conflicts, and Boost Intimacy.
- Auteur(s): Tess Norris
- Narrateur(s): Dona Jackson
- Durée: 20 h et 15 min
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Are you constantly doubtful and insecure in your romantic relationship? Are you constantly looking for reassurance from your partner? Do you frequently have jealousy discussions, conflicts, and the fear of being abandoned? I know that when we care deeply about someone, we are concerned about losing that special someone. But I can assure you that there are methods for controlling and managing anxiety, and one of the most important is learning how to communicate.
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Anxiety and Communication in Relationship 2 in 1
- A Guide to Deal with Attachment, Boundaries and Insecurity in Relationships. Learn Couple Skills to Avoid Jealousy, Conflicts, and Boost Intimacy.
- Narrateur(s): Dona Jackson
- Durée: 20 h et 15 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Are you constantly doubtful and insecure in your romantic relationship? Are you constantly looking for reassurance from your partner? Do you frequently have jealousy discussions, conflicts, and the fear of being abandoned? Listen to find out more....
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Prix courant: 37,53$ ou 1 crédit
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Anxiety in Relationship and Codependency
- Free Yourself from Jealousy, Insecurity, Conflict and Toxic Relationships with 12 “How To” Guides to Find Self-Esteem and Joy in Love
- Auteur(s): Alan Peace
- Narrateur(s): Catie Leeze
- Durée: 11 h et 4 min
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Relationships can often become over-complicated and difficult to manage with the stresses of a hectic life. If you feel like you are sinking deeper and deeper into a relationship loaded with anxiety and stress, it may seem very difficult for you to get out of this rut and change the situation. But that is not necessarily the case. You simply need to know which steps to follow, and – most importantly! – learn how to change the patterns that keep you trapped in this painful situation.
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Anxiety in Relationship and Codependency
- Free Yourself from Jealousy, Insecurity, Conflict and Toxic Relationships with 12 “How To” Guides to Find Self-Esteem and Joy in Love
- Narrateur(s): Catie Leeze
- Durée: 11 h et 4 min
- Date de publication: 2021-01-13
- Langue: Anglais
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If you feel like you are sinking deeper and deeper into a relationship loaded with anxiety and stress, it may seem very difficult for you to get out of this rut and change the situation. But that is not necessarily the case....
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Prix courant: 31,26$ ou 1 crédit
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Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- Auteur(s): Whitney Walsh
- Narrateur(s): Leigh Ann Haga
- Durée: 7 h et 28 min
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Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally restore faith in yourself and your partner to grow together and build content, fulfilling partnership.
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Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- Narrateur(s): Leigh Ann Haga
- Durée: 7 h et 28 min
- Date de publication: 2021-01-04
- Langue: Anglais
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Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner....
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Prix courant: 25,00$ ou 1 crédit
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How to Stop Stress
- Eliminate Stress and Anxiety to Succeed with Your Life
- Auteur(s): Helen B.
- Narrateur(s): Alexandra Lopez
- Durée: 1 h et 49 min
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There's no disputing that life has gotten more hectic in recent years. Many individuals feel that the majority of people are finding it increasingly difficult to cope with the effects of stress. Work, relationships, families, the rapid pace of life, and the ever-increasing demands on your time might all be stressors for you.
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How to Stop Stress
- Eliminate Stress and Anxiety to Succeed with Your Life
- Narrateur(s): Alexandra Lopez
- Durée: 1 h et 49 min
- Date de publication: 2021-07-26
- Langue: Anglais
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There's no disputing that life has gotten more hectic in recent years. Many individuals feel that the majority of people are finding it increasingly difficult to cope with the effects of stress....
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Prix courant: 8,71$ ou 1 crédit
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The Bedtime Meditation: Deep Sleep Hypnosis
- A Mindfulness Guide for Beginners to Sleep Smarter, Better and Stress Relief: Say Stop to Overthinking, Insomnia, Anxiety and Finally Fall Asleep Fast
- Auteur(s): Dan Healing
- Narrateur(s): Mike Rogers
- Durée: 5 h et 13 min
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Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly. There are virtually no limits to what you can and cannot accomplish with self-hypnosis, so do not be afraid to try! If you have something you would like to overcome or would like support in, using self-hypnosis is a great way to target anything that you may need help with.
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The Bedtime Meditation: Deep Sleep Hypnosis
- A Mindfulness Guide for Beginners to Sleep Smarter, Better and Stress Relief: Say Stop to Overthinking, Insomnia, Anxiety and Finally Fall Asleep Fast
- Narrateur(s): Mike Rogers
- Durée: 5 h et 13 min
- Date de publication: 2020-05-07
- Langue: Anglais
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Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly....
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Prix courant: 25,00$ ou 1 crédit
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Public Speaking
- How to Gain Confidence, Overcome Anxiety and Master the Art of Persuasive Speaking - an Actionable Step-by-Step Guide for Complete Beginners
- Auteur(s): Daniel Ayoub
- Narrateur(s): Michael Lakeman
- Durée: 2 h et 2 min
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You know this. You spend days preparing your presentation because your career might depend on it. You even practice in front of a mirror. You might even learn the entire text by heart so that nothing could ever go wrong. And yet the presentation turns out to be a nightmare. Your heart is racing, your entire body shakes, and your brain goes into full fight-or-flight mode so you can barely remember what you were going to talk about. Needless to say, your boss and your co-workers are not impressed.
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Public Speaking
- How to Gain Confidence, Overcome Anxiety and Master the Art of Persuasive Speaking - an Actionable Step-by-Step Guide for Complete Beginners
- Narrateur(s): Michael Lakeman
- Durée: 2 h et 2 min
- Date de publication: 2020-08-10
- Langue: Anglais
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No matter if you're a student struggling with presentations at school or a person who's been through hundreds of unsuccessful public speaking attempts, this book has the potential to transform your life. It will help you speak with confidence and impact in any situation, on any topic....
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Prix courant: 8,71$ ou 1 crédit
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Insecure in Love: Heal your Relationship and Overcome Jealousy, Anxiety and Abandonment. Save Marriage from Divorce and Avoid Internet Dating Mistakes
- Auteur(s): Scarlett Love
- Narrateur(s): ChasMandala
- Durée: 3 h et 28 min
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Many relationship problems are caused by insecurity and lack of self-esteem. The drama escalates up to a point when neither of you can take it any longer. But when your self-esteem is not too high and not too low, you feel secure with your partner. You love them and you’re sure that they love you too. You have no reason to be clingy or jealous, and you can solve most misunderstandings with sincere and respectful communication. This book will teach you how to build such a relationship.
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Insecure in Love: Heal your Relationship and Overcome Jealousy, Anxiety and Abandonment. Save Marriage from Divorce and Avoid Internet Dating Mistakes
- Narrateur(s): ChasMandala
- Durée: 3 h et 28 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Do you feel anxious or insecure in your relationship? This book will help you regain confidence and happiness! If you’re like most of us, you’ve been through dramatic break-ups and painful conflicts, and you want to stop repeating the same mistakes and finally have a perfect relationship....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mental Health: A Collision of Social Distortion After the Pandemic
- Auteur(s): Jason Smith
- Narrateur(s): Chad Gibbs
- Durée: 2 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential. Toxic thoughts, depression, anxiety...our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.
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Mental Health: A Collision of Social Distortion After the Pandemic
- Narrateur(s): Chad Gibbs
- Durée: 2 h et 13 min
- Date de publication: 2021-12-03
- Langue: Anglais
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Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Auteur(s): Alexa Ingram
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
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Climate Anxiety
- Écrit par Joseph Mendoza le 2024-03-03
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 46 min
- Date de publication: 2024-03-01
- Langue: Anglais
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The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Breaking Free from Anxiety
- Proven Techniques to Regain Control of Your Life
- Auteur(s): Michelle Mann
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
"Breaking Free from Anxiety" is your compass to navigate out of the stormy seas of anxiety and into calmer waters. This empowering guide illuminates the path to reclaiming your peace of mind with proven techniques and relatable wisdom.
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Breaking Free from Anxiety
- Proven Techniques to Regain Control of Your Life
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 22 min
- Date de publication: 2024-02-08
- Langue: Anglais
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"Breaking Free from Anxiety" is your compass to navigate out of the stormy seas of anxiety and into calmer waters.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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