Parenting Anxiety
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How to Talk to Anyone
- Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak
- Durée: 1 h et 32 min
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For most people, talking is as important as breathing. Verbalizing our thoughts and feelings with other human beings is so central to our survival that even in our attempts not to communicate, we still “say” something. Although we all communicate, the ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say. This audiobook is here to explain how to overcome the fear of conversation and talk to anyone with confidence.
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How to Talk to Anyone
- Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
- Narrateur(s): Michael Hatak
- Durée: 1 h et 32 min
- Date de publication: 2018-04-05
- Langue: Anglais
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For most people, talking is as important as breathing. The ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say....
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Prix courant: 8,71$ ou 1 crédit
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Clear Your Head
- The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
- Auteur(s): Tim Box
- Narrateur(s): Tim Box
- Durée: 1 h et 24 min
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Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way. If you’re looking to get control of anxiety without drugs, then this remarkable book by remedial hypnosis expert Tim Box will teach you critical anxiety control skills, tools, techniques, and more that every anxiety sufferer needs to understand and apply.
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A Fresh Look at Anxiety
- Écrit par Amazon Customer le 2021-04-02
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Clear Your Head
- The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
- Narrateur(s): Tim Box
- Durée: 1 h et 24 min
- Date de publication: 2017-12-19
- Langue: Anglais
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Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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You and Your Anxious Child
- Free Your Child from Fears and Worries and Create a Joyful Family Life
- Auteur(s): Anne Marie Albano PhD, Leslie Pepper - contributor
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 12 min
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You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon's, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this audiobook elucidates the nightmare that families can be living and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too.
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You and Your Anxious Child
- Free Your Child from Fears and Worries and Create a Joyful Family Life
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 12 min
- Date de publication: 2020-01-28
- Langue: Anglais
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One of the world's foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Test Anxiety No More
- A Six-Step Guide for College and Graduate School Exam Success
- Auteur(s): Bianca Busch
- Narrateur(s): Tasha Guervara
- Durée: 3 h et 16 min
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Test Anxiety No More is the ultimate guide to help students conquer exam fears and unlock their full academic potential. Packed with practical tools, this book encourages students to shed fears, build confidence, and overcome testing blocks.
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Test Anxiety No More
- A Six-Step Guide for College and Graduate School Exam Success
- Narrateur(s): Tasha Guervara
- Durée: 3 h et 16 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Test Anxiety No More is the ultimate guide to help students conquer exam fears and unlock their full academic potential. Packed with practical tools, this book encourages students to shed fears, build confidence, and overcome testing blocks.
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Prix courant: 18,74$ ou 1 crédit
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Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- Auteur(s): Nicole Green
- Narrateur(s): Maggie Willett
- Durée: 3 h et 8 min
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If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
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Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- Narrateur(s): Maggie Willett
- Durée: 3 h et 8 min
- Date de publication: 2023-10-03
- Langue: Anglais
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If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you....
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Prix courant: 18,74$ ou 1 crédit
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Auteur(s): Karen Kleiman, Amy Wenzel, Hilary Waller, Autres
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
- Date de publication: 2024-08-27
- Langue: Anglais
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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Prix courant: 22,26$ ou 1 crédit
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SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- Auteur(s): Lynn Clark
- Narrateur(s): Chris Brinkley
- Durée: 6 h et 53 min
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SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals.
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SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- Narrateur(s): Chris Brinkley
- Durée: 6 h et 53 min
- Date de publication: 2016-09-28
- Langue: Anglais
- SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....
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Prix courant: 25,00$ ou 1 crédit
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Very Intentional Parenting
- How to Raise Empowered Kids
- Auteur(s): Destini Ann Davis
- Narrateur(s): Destini Ann Davis
- Durée: 6 h et 36 min
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Too many parenting books are heavy on the clinical advice, but way too light on practical strategies and everyday inspiration. Isn't it time for a parenting book that is both practical and inspirational? Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself. Very Intentional Parenting features a fresh, down-to-earth approach from someone you can relate to.
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Very Intentional Parenting
- How to Raise Empowered Kids
- Narrateur(s): Destini Ann Davis
- Durée: 6 h et 36 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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How to Stop Overthinking
- Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
- Auteur(s): Marcellus Sabra
- Narrateur(s): DaMarius Allen
- Durée: 2 h et 12 min
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Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with. This weight can make life on an everyday basis not only a challenge, but threatens our sanity as well.
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How to Stop Overthinking
- Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
- Narrateur(s): DaMarius Allen
- Durée: 2 h et 12 min
- Date de publication: 2023-03-06
- Langue: Anglais
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Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with....
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Prix courant: 8,71$ ou 1 crédit
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Auteur(s): Alex M Langston
- Narrateur(s): Alex Mills
- Durée: 3 h et 1 min
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Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Narrateur(s): Alex Mills
- Durée: 3 h et 1 min
- Date de publication: 2023-02-22
- Langue: Anglais
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Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....
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Prix courant: 11,64$ ou 1 crédit
Prix réduit: 11,64$ ou 1 crédit
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How Parents Can Teach Children to Counter Negative Thoughts
- Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 18 min
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Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!
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Good but doesn't go into depth
- Écrit par Amazon Customer le 2020-06-13
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How Parents Can Teach Children to Counter Negative Thoughts
- Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 18 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
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Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias - anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives.
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
- Date de publication: 2014-10-03
- Langue: Anglais
- In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....
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Prix courant: 26,00$ ou 1 crédit
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Auteur(s): Minaa B.
- Narrateur(s): Minaa B.
- Durée: 8 h et 15 min
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In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.
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Underwhelming
- Écrit par thatnurse1984 le 2024-01-11
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Narrateur(s): Minaa B.
- Durée: 8 h et 15 min
- Date de publication: 2023-08-22
- Langue: Anglais
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Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Auteur(s): Michael Grose, Jodi Richardson
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.
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Great book
- Écrit par Anna le 2020-11-19
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....
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Prix courant: 25,18$ ou 1 crédit
Prix réduit: 25,18$ ou 1 crédit
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Auteur(s): Charlotte Piper
- Narrateur(s): Kelly Smith
- Durée: 10 h et 17 min
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Narrateur(s): Kelly Smith
- Durée: 10 h et 17 min
- Date de publication: 2023-05-25
- Langue: Anglais
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Auteur(s): Aynan Jav
- Narrateur(s): Aynan Jav
- Durée: 3 h et 29 min
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Narrateur(s): Aynan Jav
- Durée: 3 h et 29 min
- Date de publication: 2021-04-10
- Langue: Anglais
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life....
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Prix courant: 18,74$ ou 1 crédit
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How to Talk to People (And Not Feel Like an Idiot)
- The Communication Skills You Need to Cut Through Social Anxiety, Connect with Anyone, and Spark Engaging Conversations
- Auteur(s): A. Michael Richards
- Narrateur(s): Corey Katona
- Durée: 3 h et 12 min
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Say goodbye to social anxiety: Master the art of confident communication, and build meaningful relationships with anyone. Do you wish that you could have genuine conversations with the people around you, but start to doubt yourself before you begin? Maybe you worry that you’ll feel tongue-tied, awkward, or anxious or that you’ll say the wrong thing and offend someone.
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How to Talk to People (And Not Feel Like an Idiot)
- The Communication Skills You Need to Cut Through Social Anxiety, Connect with Anyone, and Spark Engaging Conversations
- Narrateur(s): Corey Katona
- Durée: 3 h et 12 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Say goodbye to social anxiety: Master the art of confident communication, and build meaningful relationships with anyone....
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Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking Your Relationship Now!
- Stronger Couple in 7 Days: Stop Toxic Thoughts, Negative Spirals, Trust Issues. Outrun Jealousy, Anxiety, Rumination. Calm Your Thoughts. Start Li(o)ving Now!
- Auteur(s): Sophie Foster
- Narrateur(s): DM Studios
- Durée: 10 h
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This book breaks down the complexities of overthinking into practical steps, combining exercises, success stories, and tests to focus on areas needing attention in your relationship. It demonstrates that positive change is achievable. Whether addressing issues individually or as a couple, this guide allows you to personalize your journey toward relationship growth.
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Stop Overthinking Your Relationship Now!
- Stronger Couple in 7 Days: Stop Toxic Thoughts, Negative Spirals, Trust Issues. Outrun Jealousy, Anxiety, Rumination. Calm Your Thoughts. Start Li(o)ving Now!
- Narrateur(s): DM Studios
- Durée: 10 h
- Date de publication: 2024-08-07
- Langue: Anglais
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This book breaks down the complexities of overthinking into practical steps, combining exercises, success stories, and tests to focus on areas needing attention in your relationship. It demonstrates that positive change is achievable.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Overthinking
- Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality
- Auteur(s): Gerard Graves
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
You are about to discover exactly how to tame your mind, end overthinking and over-analysis, stop analysis paralysis, and put your life squarely on a path to success!
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Dreadful!!!
- Écrit par Larysa Chernienko le 2021-09-10
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Overthinking
- Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 49 min
- Date de publication: 2020-08-13
- Langue: Anglais
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You are about to discover exactly how to tame your mind, end overthinking and over-analysis, stop analysis paralysis, and put your life squarely on a path to success....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
- Date de publication: 2021-03-02
- Langue: Anglais
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ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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