Parenting Behavior

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?

This highly enjoyable career development book reveals dynamic aspects of the workplace that are hidden to many, ignored by others - factors that can make or break careers.

You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!

Clinical psychologist Dr. Neiders has written a book on a highly successful stuttering therapy that enhances the ability to recover from stuttering by using a holistic approach. The therapy utilizes psychological methods from Rational Emotive Behavior Therapy to manage the unhealthy negative feelings of anxiety, shame, guilt and worthlessness and the beliefs upon which these feelings are based. To eliminate the uncontrollable struggling, forced stutters the authors explain how to learn easy bounces, a minimally disruptive habit based on the Iowa bounce technique adapted from Wendell Johnson.

The Listening Coach is a practical audio guide. It will help you coach yourself through the elements of listening that are critical in life, in business, and in your community. It is easy to listen to and digest and packed with practical ideas, so you can convert its insights into deeper ways of listening. Peppered with conversations and real-world case studies, you will discover the transformational impact of deep and generative listening. The Listening Coach will help you make a positive difference in the lives you encounter as you answer five key questions.

Burnout, just like a connection with purpose, is never a coincidence. If you want to have a job you love instead of one that diminishes you on a soul level, practice awareness about what you are thinking, your urges for action, and feelings that surface within you. Author and certified career coach Gina Calvano offers a new perspective on why you feel disconnected from your work and burned out by your job. She delivers fresh insights on how to replenish your energy and power, along with accessible ideas for healing from job burnout and getting onto a path to purpose.

Cosmopolitan meets Scientific American in this entertaining and informative question-and-answer book on human attraction. Based on the latest studies in science, Do Gentlemen Really Prefer Blondes? answers more than 100 wild, weird, and very pressing questions.

Are you tired of arguing and fighting with difficult people? Is your life filled with chaos and drama? Are you overly stressed because of how your boss, spouse, child, friend, co-worker, girlfriend, boyfriend or family member is treating you? Are you longing for peace of mind? In Amber Rain's book, Dealing with Difficult People: Coping with Conflict, Angry People, Abusive Behavior and Rage, you will find the help you need in order to make positive changes in your life.

SHINE is the inspirational guide to fulfilling your potential at work, read with character and charisma by the author himself. We all have good days and bad days at work.Some days you feel bullet proof. People listen to you, your meetings run like clockwork, and you keep having new ideas. Other days are like wading through quicksand. Wouldn't it be great if every day went your way? You can stand out, break the rules, and make things happen.You can be a bit more 'Elvis'. You can love every minute. The only limit is you: your energy, your beliefs, your perspective.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

If you want to discover the techniques people may use to successfully manipulate you or someone close to you, then pay attention...In this audiobook, you'll discover how you can be a master of manipulation to help you get what you want out of life. You will hear about the three steps of manipulation, including analysis, manipulation, and persuasion. You will also be given very clear facts about why each step is necessary, how it works, and what is required to make it work.

Take a second to imagine how your day-to-day life will change when you can instantly analyze people everywhere you go. This guide will give you the practical tools and knowledge to read and understand people in a way few others ever will.

Is a narcissist making your life miserable? Job losses, divorces, alienation from children, and broken friendships are common outcomes for people struggling with narcissistic personality disorder (NPD). Inside the Mind of a Narcissistic Person details the traits of NPD and the different types of narcissists and offers tips for dealing with a narcissist in different settings. It also offers information on treatment for NPD.

Being understood by someone you love is one of the most powerful feelings, at any age. For a young child, it is the most important of all experiences because it allows the child's mind and sense of self to grow. In the midst of the perennial concerns parents bring to Dr. Claudia Gold, she shows the magical effect of seeing a problem from their child's point of view. Most parenting books teach parents what to do to solve behavior problems, but Dr. Gold shows parents how to be with a child. Crises are defused when children feel truly heard and validated; this is how they learn to understand, and, eventually, control themselves.

Worried that learning how to analyze people and protecting yourself against manipulation might be unethical? Don’t fret! This book provides you with the tools to read people effectively while also ensuring that you use this knowledge for good.

This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity.

Embark on a riveting exploration into the depths of human psychology with "Dark Psychology and Gaslighting Manipulation." This comprehensive guide is your key to unraveling the mysteries of persuasion, mind control, and safeguarding yourself against manipulation. Unveil the Tactics: Dive into the art and science of manipulation, exploring the different strategies employed to control others. From dark psychology to the nuances of NLP and the intricacies of body language, this book equips you with the knowledge to understand, defend, and empower yourself.

It’s hard when we love our kids and desire to help them, but just can’t figure out how to address their struggles and behavior issues. This quick-listen, eye-opening book will help you understand the often hidden factors that dramatically impact our kids' behavior, motivations and struggles. It will offer insights into why what you’re doing is not working and ideas for moving forward.