Parenting Behavior
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Auteur(s): Avy Joseph
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
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Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
- Date de publication: 2020-07-27
- Langue: Anglais
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Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Do Big Things
- The Simple Steps Teams Can Take to Mobilize Hearts and Minds, and Make an Epic Impact
- Auteur(s): Craig W. Ross, Angela V. Paccione, Victoria L. Roberts
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 51 min
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Based upon research of what successful teams do to overcome severe odds, Do Big Things presents an intuitive, seven-step process that equips teams with how to quickly and consistently operate in a manner necessary for success. Filled with practical tools and engaging stories of teams today, Do Big Things equips leaders with “the how” to quickly identify and activate the behaviors needed to achieve more than you or your team ever thought possible.
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Do Big Things
- The Simple Steps Teams Can Take to Mobilize Hearts and Minds, and Make an Epic Impact
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 51 min
- Date de publication: 2018-05-21
- Langue: Anglais
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Based upon research of what successful teams do to overcome severe odds, Do Big Things presents an intuitive, seven-step process that equips teams with how to quickly and consistently operate in a manner necessary for success....
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Prix courant: 22,26$ ou 1 crédit
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Willpower
- Rediscovering the Greatest Human Strength
- Auteur(s): Roy F. Baumeister, John Tierney
- Narrateur(s): Denis O'Hare
- Durée: 9 h et 6 min
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Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.
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great book
- Écrit par Utilisateur anonyme le 2022-05-06
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Willpower
- Rediscovering the Greatest Human Strength
- Narrateur(s): Denis O'Hare
- Durée: 9 h et 6 min
- Date de publication: 2019-11-27
- Langue: Anglais
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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Parenting A House United
- Changing Children's Hearts and Behaviors by Teaching Self-Government
- Auteur(s): Nicholeen Peck
- Narrateur(s): Nicholeen Peck
- Durée: 15 h et 23 min
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Many family fights, communication break downs, relationship disconnections, and overall stress and frustration can be solved if parents and children learn the principles and skills of self-government. This second edition of Parenting: A House United is the improved version of Nicholeen’s original basic guide for establishing a united self-governing family.
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Parenting A House United
- Changing Children's Hearts and Behaviors by Teaching Self-Government
- Narrateur(s): Nicholeen Peck
- Durée: 15 h et 23 min
- Date de publication: 2021-12-14
- Langue: Anglais
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Many family fights, communication break downs, relationship disconnections, and overall stress and frustration can be solved if parents and children learn the principles and skills of self-government....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
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When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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Great educational book
- Écrit par Utilisateur anonyme le 2019-09-21
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
- Date de publication: 2016-01-13
- Langue: Anglais
- When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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HBR's 10 Must Reads on Communication, Vol. 2
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Janet Metzger, Rich Miller
- Durée: 4 h et 51 min
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Get more of the communication ideas you want, from the authors you trust. With insights from leading experts, this book will inspire you to: rethink how you give feedback to employees; ask questions to encourage learning and the exchange of ideas; invest in the right virtual communication tools for your team or business; establish a language strategy for your company; negotiate effectively with anyone - including liars; and present data more powerfully using visualization.
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HBR's 10 Must Reads on Communication, Vol. 2
- HBR's 10 Must Reads Series
- Narrateur(s): Janet Metzger, Rich Miller
- Série: HBR's 10 Must Reads series
- Durée: 4 h et 51 min
- Date de publication: 2021-03-23
- Langue: Anglais
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Get more of the communication ideas you want, from the authors you trust. With insights from leading experts, this book will inspire you to: rethink how you give feedback to employees; ask questions to encourage learning and the exchange of ideas; and more....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Good Enough Job
- Reclaiming Life from Work
- Auteur(s): Simone Stolzoff
- Narrateur(s): Simone Stolzoff
- Durée: 5 h et 33 min
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Journalist Simone Stolzoff traces how work has come to dominate Americans’ lives—and why we find it so difficult to let go. Based on groundbreaking reporting and interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other workers across the American economy, Stolzoff exposes what we lose when we expect work to be more than a job. Rather than treat work as a calling or a dream, he asks what it would take to reframe work as a part of life rather than the entirety of our lives. What does it mean for a job to be good enough?
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If you care too much about what happens at work, you need to read this
- Écrit par Shannon M le 2023-09-20
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The Good Enough Job
- Reclaiming Life from Work
- Narrateur(s): Simone Stolzoff
- Durée: 5 h et 33 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Journalist Simone Stolzoff traces how work has come to dominate Americans’ lives—and why we find it so difficult to let go....
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Prix courant: 20,40$ ou 1 crédit
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Mind Your Manners
- How to Be Your Best Self in Any Situation
- Auteur(s): Sara Jane Ho
- Narrateur(s): Sara Jane Ho
- Durée: 7 h et 48 min
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Etiquette, Sara Jane says, is the glue that holds society together. Humans are social creatures, after all—we need connection to survive. But with global cultures in flux and the post-pandemic digital age, shadow epidemics of anxiety and loneliness are on the rise. Plus, the old rules of “decorum” don’t match the times. Amidst all this withdrawal and change, social growth can feel out of reach. How do we leave the comfort of our homes, step away from our screens, and interact face to face?
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Being able to understand
- Écrit par Trinitycolombia le 2024-05-23
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Mind Your Manners
- How to Be Your Best Self in Any Situation
- Narrateur(s): Sara Jane Ho
- Durée: 7 h et 48 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Founder of a global etiquette school and star of her own Netflix series Sara Jane Ho teaches listeners how to thrive socially in a variety of situations, in person and online....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Auteur(s): Matis Miller LCSW, Judith S. Bec PhD - Foreword
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and behavior-shaping to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills....
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Prix courant: 22,26$ ou 1 crédit
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Auteur(s): Joe Navarro
- Narrateur(s): Dave Clark
- Durée: 3 h et 59 min
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Listeners will turn to The Dictionary Body Language again and again - a body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.
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Poor choice of reader
- Écrit par Draea le 2020-11-29
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Narrateur(s): Dave Clark
- Durée: 3 h et 59 min
- Date de publication: 2019-10-15
- Langue: Anglais
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A body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Auteur(s): Emma Lauer LCSW
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
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Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Impact Players
- How to Take the Lead, Play Bigger, and Multiply Your Impact
- Auteur(s): Liz Wiseman
- Narrateur(s): Liz Wiseman
- Durée: 10 h et 48 min
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In Impact Players, New York Times best-selling author and researcher Liz Wiseman reveals the secrets of these stellar professionals who play the game at a higher level. Drawing on insights from leaders at top companies, Wiseman explains what the most influential players are doing differently, how small and seemingly insignificant differences in how we think and act can make an enormous impact, and why - with a little coaching - this mindset is available to everyone who wants to contribute at their highest level.
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Much longer than it needed to be.
- Écrit par Utilisateur anonyme le 2023-06-18
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Impact Players
- How to Take the Lead, Play Bigger, and Multiply Your Impact
- Narrateur(s): Liz Wiseman
- Durée: 10 h et 48 min
- Date de publication: 2021-10-19
- Langue: Anglais
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In Impact Players, New York Times best-selling author and researcher Liz Wiseman reveals the secrets of these stellar professionals who play the game at a higher level....
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Prix courant: 31,46$ ou 1 crédit
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Upstream
- The Quest to Solve Problems Before They Happen
- Auteur(s): Dan Heath
- Narrateur(s): Dan Heath
- Durée: 7 h et 47 min
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New York Times best-selling author Dan Heath examines how to prevent problems before they happen, drawing on insights from his innovative behavior research, as well as hundreds of new interviews with unconventional problem solvers. Most of us spend our days handling a deluge of pressing issues. We’re so accustomed to managing emergencies as they strike that we often don’t stop to think about how we could prevent crises before they happen. Why stop at treating the symptoms when you could develop a cure?
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Boring and unoriginal
- Écrit par HM le 2022-07-26
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Upstream
- The Quest to Solve Problems Before They Happen
- Narrateur(s): Dan Heath
- Durée: 7 h et 47 min
- Date de publication: 2020-03-03
- Langue: Anglais
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New York Times best-selling author Dan Heath examines how to prevent problems before they happen, drawing on insights from his innovative behavior research, as well as hundreds of new interviews with unconventional problem solvers....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Auteur(s): Steven J. Stein, Paul T. Bartone
- Narrateur(s): Donald Corren
- Durée: 8 h et 19 min
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Scientific research has found that your ability to resist the damaging effects of stress - your hardiness - can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life's rewards. Mastering the 3 C's of hardiness - commitment, control, and challenge - is essential to increasing hardiness and responding effectively to stressful situations.
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Narrateur(s): Donald Corren
- Durée: 8 h et 19 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Auteur(s): Richard O'Connor Ph.D.
- Narrateur(s): Fred Stella
- Durée: 10 h et 18 min
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Very little, unclearly presented actionable advice
- Écrit par Elektra N. le 2018-11-21
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Narrateur(s): Fred Stella
- Durée: 10 h et 18 min
- Date de publication: 2014-07-31
- Langue: Anglais
- In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Codependency No More
- A Practical Guide to Get Rid of Codependent Behavior, Cultivate Healthy Relationships, and Lead a Life of Freedom and Joy
- Auteur(s): Nick Anderson
- Narrateur(s): Steve Olsen
- Durée: 2 h et 41 min
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You deserve to live an authentic life from your core and not always being dependent on someone else’s mood or behavior to make your choices. Codependency No More is here to help you overcome your codependency behaviors, set up your personal boundaries, and live a life of freedom and joy. You’ll learn the step-by-step process and the most effective techniques to get out of codependent relations and establish healthy relationship with your partner, family, and friends.
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Wrong Book
- Écrit par D LY le 2023-11-16
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Codependency No More
- A Practical Guide to Get Rid of Codependent Behavior, Cultivate Healthy Relationships, and Lead a Life of Freedom and Joy
- Narrateur(s): Steve Olsen
- Durée: 2 h et 41 min
- Date de publication: 2020-03-31
- Langue: Anglais
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You deserve to live an authentic life and not always being dependent on someone else’s mood or behavior to make your choices. Codependency No More is here to help you overcome your codependency behaviors, set up your personal boundaries, and live a life of freedom and joy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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End Your Child’s Disrespectful Back Talk and Abusive Behavior Today: Guide to Setting the Rules
- Auteur(s): Susan Zeppieri
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 52 min
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Raising a child to be respectful is a full-time job. It can be difficult to balance the overwhelming love you feel for your child and the need to discipline them. It is more beneficial for your child when you are a parent that sets boundaries and holds yourself to enforcing the rules. Parental authority describes the responsibilities and duties that a parent has to their child until they reach the age of maturity (18). Parental authority grants you the opportunity to have the final say in what happens to your child and how they will be raised.
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End Your Child’s Disrespectful Back Talk and Abusive Behavior Today: Guide to Setting the Rules
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 52 min
- Date de publication: 2022-02-17
- Langue: Anglais
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Raising a child to be respectful is a full-time job. It can be difficult to balance the overwhelming love you feel for your child and the need to discipline them. It is more beneficial for your child when you are a parent that sets boundaries and holds yourself to enforcing the rules....
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Auteur(s): Jeffrey Bernstein PhD
- Narrateur(s): Joseph Bearor
- Durée: 12 h et 2 min
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Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
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Excellent!
- Écrit par Daniela Tatasciore le 2022-04-14
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Narrateur(s): Joseph Bearor
- Durée: 12 h et 2 min
- Date de publication: 2019-07-16
- Langue: Anglais
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In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Subliminal
- How Your Unconscious Mind Rules Your Behavior
- Auteur(s): Leonard Mlodinow
- Narrateur(s): Leonard Mlodinow
- Durée: 7 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Leonard Mlodinow, the best-selling author of The Drunkard’s Walk and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships with family, friends, and business associates, misunderstand the reasons for our investment decisions, and misremember important events.
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Excellent
- Écrit par Lady Slipper Sunshine le 2022-03-06
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Subliminal
- How Your Unconscious Mind Rules Your Behavior
- Narrateur(s): Leonard Mlodinow
- Durée: 7 h et 56 min
- Date de publication: 2012-04-24
- Langue: Anglais
- Leonard Mlodinow gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Power
- Why Some People Have It—and Others Don't
- Auteur(s): Jeffrey Pfeffer
- Narrateur(s): Rick Adamson
- Durée: 8 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Some people have it, and others don’t. Jeffrey Pfeffer explores why in Power. One of the greatest minds in management theory and author or co-author of thirteen books, including the seminal business-school text Managing With Power, Jeffrey Pfeffer shows listeners how to succeed and wield power in the real world.
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I was a little unprepared for this book
- Écrit par Andrew le 2022-11-12
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Power
- Why Some People Have It—and Others Don't
- Narrateur(s): Rick Adamson
- Durée: 8 h et 4 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Some people have it, and others don’t. Jeffrey Pfeffer explores why in Power. One of the greatest minds in management theory and author or co-author of thirteen books, Jeffrey Pfeffer shows listeners how to succeed and wield power in the real world....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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