Parenting Brain
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Law of Attraction: 30 Days to Turn Your Brain Into a Money Machine
- How to Manifest Money Whenever You Want, Conquer Any Goal And Achieve Your Dreams
- Auteur(s): Jack Steel
- Narrateur(s): Russell Stamets
- Durée: 1 h et 41 min
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The strategies In 30 Days to Turn your Brain into a Money Machine have been tested and used with unbelievable success by a variety of people from all walks of life. I've broken them down into a 30 day action plan to see exactly how you can use their findings to your advantage. All you have to do is follow the simple daily actions, which fit right into your normal day, and you will start to change. Are you ready to change your brain to change your life, starting right now, to make sure you are living to your fullest?
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Not for me
- Écrit par Angie Erskine le 2020-12-16
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Law of Attraction: 30 Days to Turn Your Brain Into a Money Machine
- How to Manifest Money Whenever You Want, Conquer Any Goal And Achieve Your Dreams
- Narrateur(s): Russell Stamets
- Durée: 1 h et 41 min
- Date de publication: 2017-12-20
- Langue: Anglais
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It turns out throughout my years of research I came to discover that the majority of what we do and feel is determined subconsciously....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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El Cerebro del Niño Explicado a los Padres(Narración en Castellano) [The Child's Brain Explained to Parents]
- Auteur(s): Álvaro Bilbao
- Narrateur(s): Eduardo Diez
- Durée: 7 h et 50 min
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Durante los seis primeros años de vida el cerebro infantil tiene un potencial que no volverá a tener. Esto no quiere decir que debamos intentar convertir a los niños en pequeños genios, porque además de resultar imposible, un cerebro que se desarrolla bajo presión puede perder por el camino parte de su esencia.
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El Cerebro del Niño Explicado a los Padres(Narración en Castellano) [The Child's Brain Explained to Parents]
- Narrateur(s): Eduardo Diez
- Durée: 7 h et 50 min
- Date de publication: 2017-06-26
- Langue: Espagnol
- Durante los seis primeros años de vida el cerebro infantil tiene un potencial que no volverá a tener....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Cognitive Behavioral Therapy
- Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
- Auteur(s): Dr. Tommy Foster
- Narrateur(s): Joe Wosik
- Durée: 6 h et 42 min
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Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle. We have a lot of expectations of us and of our loved ones to increase our monetary income, to lose excess weight, and find the ideal partner.
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Cognitive Behavioral Therapy
- Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
- Narrateur(s): Joe Wosik
- Durée: 6 h et 42 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Auteur(s): Heidi Sawyer
- Narrateur(s): Heidi Sawyer
- Durée: 6 h et 57 min
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Narrateur(s): Heidi Sawyer
- Durée: 6 h et 57 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? Listen to find out more....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Train Your Brain
- Mental Toughness Training for Winning in Life Now!
- Auteur(s): Jason Scotts
- Narrateur(s): Kirk Hanley
- Durée: 48 min
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain
- Mental Toughness Training for Winning in Life Now!
- Narrateur(s): Kirk Hanley
- Durée: 48 min
- Date de publication: 2013-10-16
- Langue: Anglais
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- Auteur(s): Elizabeth R. Ricker
- Narrateur(s): Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Durée: 10 h et 53 min
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Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.
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Eye opening
- Écrit par M. Howard le 2022-03-06
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Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- Narrateur(s): Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Durée: 10 h et 53 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Smarter Tomorrow author Elizabeth R. Ricker guides you on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Auteur(s): Jason Scotts
- Narrateur(s): Kirk Hanley
- Durée: 47 min
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No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrateur(s): Kirk Hanley
- Durée: 47 min
- Date de publication: 2013-09-06
- Langue: Anglais
- No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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10 Ways to Boost Your Super Brain Power
- How to Make Your Day More Effective by Changing Your Habits - No More Brain Fog
- Auteur(s): Hannah Thistle
- Narrateur(s): Renee Worthington
- Durée: 3 h et 30 min
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Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook. It is my hope that I can help others who are suffering, as I once was, to get out from under that brain fog by sharing my experiences. I’ve distilled all the knowledge I’ve gained over the years on my journey to understanding and overcoming my own learning disabilities.
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10 Ways to Boost Your Super Brain Power
- How to Make Your Day More Effective by Changing Your Habits - No More Brain Fog
- Narrateur(s): Renee Worthington
- Durée: 3 h et 30 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
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Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias - anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives.
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
- Date de publication: 2014-10-03
- Langue: Anglais
- In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
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Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
- Date de publication: 2005-10-20
- Langue: Anglais
- Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process....
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Prix courant: 21,43$ ou 1 crédit
Prix réduit: 21,43$ ou 1 crédit
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Create Self-Discipline & Willpower, Train Your Brain to be Strong with Hypnosis and Meditation
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 38 min
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Ready to master self-discipline and create iron willpower? It's easier than ever! Start making healthy, positive choices that will affect your life in incredible and powerful ways with this hypnosis and guided meditation program!
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Create Self-Discipline & Willpower, Train Your Brain to be Strong with Hypnosis and Meditation
- Narrateur(s): Joel Thielke
- Durée: 38 min
- Date de publication: 2017-10-04
- Langue: Anglais
- Ready to master self-discipline and create iron willpower? It's easier than ever! Start making healthy, positive choices that will affect your life in incredible and powerful ways....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Auteur(s): Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 37 min
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This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 37 min
- Date de publication: 2015-10-16
- Langue: Anglais
- This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Working Memory Advantage
- Train Your Brain to Function Stronger, Smarter, Faster
- Auteur(s): Ross Alloway, Tracy Alloway
- Narrateur(s): Paul Mantell
- Durée: 9 h et 50 min
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Working memory - your ability to work with information - influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more.
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Good ideas - but repetitive
- Écrit par Anna le 2024-10-10
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The Working Memory Advantage
- Train Your Brain to Function Stronger, Smarter, Faster
- Narrateur(s): Paul Mantell
- Durée: 9 h et 50 min
- Date de publication: 2013-08-30
- Langue: Anglais
- Working memory - your ability to work with information - influences nearly everything you do....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Auteur(s): Jeff Victoroff M.D.
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....
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Prix courant: 46,97$ ou 1 crédit
Prix réduit: 46,97$ ou 1 crédit
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Torin Andrus
- Durée: 3 h et 58 min
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Bonus: free accompanying audio guides on mindfulness meditation practices. Do you struggle with overthinking and want to begin a mindful journey to help you find clarity, peace, joy? The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- Narrateur(s): Torin Andrus
- Durée: 3 h et 58 min
- Date de publication: 2024-06-11
- Langue: Anglais
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The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Power of Habit 2.0
- The Habits of Highly Effective People, Rewire Your Brain, Mind Hacking, The Psychology of Money, Passive Income, Atomic Habits
- Auteur(s): Steven Smith
- Narrateur(s): Atomic Habits Studio, The Power of Habit Studio
- Durée: 27 h et 27 min
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The Power of Habits 2.0 helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Listen to this audiobook and you will be on your way to a fuller, more enjoyable, and successful life.
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The Power of Habit 2.0
- The Habits of Highly Effective People, Rewire Your Brain, Mind Hacking, The Psychology of Money, Passive Income, Atomic Habits
- Narrateur(s): Atomic Habits Studio, The Power of Habit Studio
- Durée: 27 h et 27 min
- Date de publication: 2023-05-25
- Langue: Anglais
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The Power of Habits 2.0 helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Listen to this audiobook and you will be on your way to a fuller, more enjoyable, and successful life....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Auteur(s): David Wagner
- Narrateur(s): Jim Rising
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Histoire
Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Narrateur(s): Jim Rising
- Durée: 3 h et 13 min
- Date de publication: 2019-07-31
- Langue: Anglais
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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At Left Brain Turn Right
- An Uncommon Path to Shutting Up Your Inner Critic, Giving Fear the Finger & Having an Amazing Life!
- Auteur(s): Anthony Meindl
- Narrateur(s): Anthony Meindl
- Durée: 5 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Fifteen weeks and 25 ways to unleash your inner Brando, Einstein, and Shakespeare. The most successful and creative people in the world don't possess anything different than you. They have no magic formula or special secret. They've simply prevented the left hemisphere of their brain - the "logical", analytical side - from sabotaging their life. Whether you're a ballerina or banker, accountant or actor, At Left Brain Turn Right shows you how to silence the noise of your left brain, ignite your creative side, and live the life you've always imagined.
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Stellar book! Would definitely recommend.
- Écrit par Dan M le 2023-01-12
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At Left Brain Turn Right
- An Uncommon Path to Shutting Up Your Inner Critic, Giving Fear the Finger & Having an Amazing Life!
- Narrateur(s): Anthony Meindl
- Durée: 5 h et 38 min
- Date de publication: 2016-05-12
- Langue: Anglais
- Fifteen weeks and 25 ways to unleash your inner Brando, Einstein, and Shakespeare. The most successful and creative people in the world don't possess anything different than you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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