Parenting Brain
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Auteur(s): Daniel Amen
- Narrateur(s): Jim Frangione
- Durée: 10 h et 23 min
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Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Understanding yourself starts here
- Écrit par AG123 le 2022-04-19
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrateur(s): Jim Frangione
- Durée: 10 h et 23 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....
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Prix courant: 27,83$ ou 1 crédit
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Auteur(s): John B. Arden PhD ABPP
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 50 min
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Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 50 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.....
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Prix courant: 21,92$ ou 1 crédit
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Punishment-Free Parenting
- The Brain-Based Way to Raise Kids Without Raising Your Voice
- Auteur(s): Jon Fogel, Tina Payne Bryson
- Durée: 7 h
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Every parent has had that painful moment of messing up and seeing that they need help if they're going to raise happy, emotionally healthy kids. For Jon Fogel, that moment came after yelling at his son and realizing he was making the same mistakes as his own parents. He knew something had to change. More than figuring out how best to parent his little boy, he needed to understand and redirect his own emotions. That put Fogel on a path towards wholeness: understanding himself, learning about the brain, naming his emotions, becoming a whole parent.
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Punishment-Free Parenting
- The Brain-Based Way to Raise Kids Without Raising Your Voice
- Durée: 7 h
- Date de publication: 2025-01-28
- Langue: Anglais
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Regular dad Jon Fogel shares what he learned from his hard-won experiences and personal research to provide a no-judgment parenting guide that helps you better understand your own emotions as well as your children's needs without resorting to threats or punishment.
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Prix courant: 19,96$ ou 1 crédit
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Auteur(s): Dr. Robert Melillo
- Narrateur(s): Will Tulin
- Durée: 12 h et 35 min
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms. Dr. Robert Melillo's pioneering work that began in the 1990s with the creation of his groundbreaking Brain Balance program has brought a new understanding to the cause of these conditions: an imbalance between the left and right sides of the child's developing brain. Today, more than fifty thousand children have successfully completed the Brain Balance program and have experienced dramatic improvements in behavioral and emotional outcomes.
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Narrateur(s): Will Tulin
- Durée: 12 h et 35 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms.
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Prix courant: 26,30$ ou 1 crédit
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Great book
- Écrit par Utilisateur anonyme le 2023-02-07
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
- Date de publication: 2017-08-22
- Langue: Anglais
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....
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Prix courant: 17,48$ ou 1 crédit
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Auteur(s): Mo Gawdat
- Narrateur(s): Mo Gawdat
- Durée: 14 h et 42 min
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That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.
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Life Changing
- Écrit par Kevin le 2024-06-01
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Narrateur(s): Mo Gawdat
- Durée: 14 h et 42 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Achieve happiness through compassion and generosity towards yourself, and towards others....
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Prix courant: 20,36$ ou 1 crédit
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
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Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."
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Prix courant: 21,92$ ou 1 crédit
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Auteur(s): Juliane Taylor Shore LMFT
- Narrateur(s): Daniela Acitelli
- Durée: 5 h et 41 min
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrateur(s): Daniela Acitelli
- Durée: 5 h et 41 min
- Date de publication: 2023-12-26
- Langue: Anglais
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There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work....
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Prix courant: 17,81$ ou 1 crédit
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Auteur(s): Tom O'Bryan, Mark Hyman
- Narrateur(s): Tom O'Bryan
- Durée: 11 h et 26 min
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrateur(s): Tom O'Bryan
- Durée: 11 h et 26 min
- Date de publication: 2018-09-18
- Langue: Anglais
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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....
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Prix courant: 26,22$ ou 1 crédit
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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wonderful resource for life resiliency
- Écrit par Catherine Harding le 2021-05-15
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14$ ou 1 crédit
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Auteur(s): Peter Shankman, Edward Hallowell - foreword
- Narrateur(s): Peter Shankman, Bernie Wagenblast
- Durée: 5 h et 41 min
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Don't believe the hype - this book isn't worth it
- Écrit par David F. Wallace le 2017-11-30
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrateur(s): Peter Shankman, Bernie Wagenblast
- Durée: 5 h et 41 min
- Date de publication: 2017-10-03
- Langue: Anglais
- A refreshingly practical and honest guide that rewrites the script on ADHD....
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Prix courant: 17,48$ ou 1 crédit
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Train Your Brain to Stop Procrastination
- Learn How to Change Your Brain, Stop Overthinking, Declutter Your Mind, Develop High Performance Habits, Build Atomic Habits and Master the Mindset of Wealth
- Auteur(s): David Robbins
- Narrateur(s): Brendon Collins, Robert Turner, Nelson Greene
- Durée: 21 h et 24 min
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Procrastination is one of the most well-known issues that humans have. For as long as humans have been around, they have been faced with the habit of delaying, avoiding, and procrastinating on different issues. During humans' more productive moments, when they figure out temporarily how to stop procrastinating, they feel satisfied and accomplished. But those moments don't last forever. You need to know that there exists a way to stop the procrastination problem--a cure that will help you have more productive moments than avoiding them.
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Train Your Brain to Stop Procrastination
- Learn How to Change Your Brain, Stop Overthinking, Declutter Your Mind, Develop High Performance Habits, Build Atomic Habits and Master the Mindset of Wealth
- Narrateur(s): Brendon Collins, Robert Turner, Nelson Greene
- Durée: 21 h et 24 min
- Date de publication: 2023-05-10
- Langue: Anglais
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Procrastination is one of the most well-known issues that humans have. For as long as humans have been around, they have been faced with the habit of delaying, avoiding, and procrastinating on different issues....
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Prix courant: 37,53$ ou 1 crédit
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Auteur(s): Jennifer Love, Kjell Tore Hovik
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
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Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....
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Prix courant: 22,26$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,15$ ou 1 crédit
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Auteur(s): Dr Harry Barry
- Narrateur(s): Harry Barry
- Durée: 8 h et 49 min
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A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this audiobook is for you.
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Took 26years to find this book .
- Écrit par Amazon Customer le 2019-11-02
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Narrateur(s): Harry Barry
- Série: The Flag, Livre 1
- Durée: 8 h et 49 min
- Date de publication: 2018-08-30
- Langue: Anglais
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A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry....
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Prix courant: 30,09$ ou 1 crédit
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13 Things Mentally Strong Parents Don't Do
- Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 10 h et 11 min
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Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.
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Great all around
- Écrit par alexis le 2019-06-08
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13 Things Mentally Strong Parents Don't Do
- Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
- Narrateur(s): Amy Morin
- Durée: 10 h et 11 min
- Date de publication: 2017-09-19
- Langue: Anglais
- Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults the tools they need to become mental strength trainers....
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Prix courant: 32,62$ ou 1 crédit
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Auteur(s): Stuart Brown, Christopher Vaughan MD
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
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We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
- Date de publication: 2017-05-16
- Langue: Anglais
- By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial....
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Prix courant: 18,92$ ou 1 crédit
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Auteur(s): Dyane Harwood, Dr. Carol Henshaw - foreword
- Narrateur(s): Randye Kaye
- Durée: 7 h et 37 min
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Histoire
After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Narrateur(s): Randye Kaye
- Durée: 7 h et 37 min
- Date de publication: 2020-06-23
- Langue: Anglais
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Auteur(s): David Rock
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
- Date de publication: 2011-03-29
- Langue: Anglais
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David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible to not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- Auteur(s): Taha Zaid
- Narrateur(s): KC Wayman
- Durée: 5 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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Mediocre
- Écrit par NorthOf40 le 2022-07-24
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- Narrateur(s): KC Wayman
- Durée: 5 h et 54 min
- Date de publication: 2022-01-20
- Langue: Anglais
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While it takes hard work to change an insecure attachment style, research shows that people can work on themselves and facilitate better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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