Parenting Essentials

If you don't have enough hands, enough time in the day, or enough energy to balance everything - much less fit in a bit of "you time", then Chicken Soup for the Soul: Life Lessons for Busy Moms has the realistic, doable, and time-efficient tips that can transform your life. Moms who have been there will share how their quests were not focused on perfection, but on organization and ways to create the balance we all yearn for.

The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources.

Do you ever wonder why some long-term relationships flourish while others flounder? Is it a matter of compatibility, commitment, or pure luck? It's none of these. The answer is simple. Just like your body needs regular habits to be healthy, so does your marriage. The secret to maintaining passion, respect, and intimacy in long-term relationships is adopting easy and practical relationship habits.

In this book, you'll discover how to condition your mind for success, how to use valuable relaxation techniques, and commands to keep you focused on your overall objective. How to Love Yourself: The Keys to Develop Courage, Self-Esteem and a Healthy Self-Image will teach you about your value and uniqueness to this world and how to boost your self-confidence for good!

Sometimes in the complexity and confusion of life we forget about the basics. The Artist's Suitcase will help you re-orient your creative spirit and remind you of the essentials for your journey as an artist.

Tupplur har visat sig förbättra vakenhet, vaksamhet och övergripande prestanda även i korta skurar, men det är inte alltid lätt att slå sig ner och ta en tupplur i det moderna livets hektiska takt. Denna serie avkopplingsövningar har specialdesignats.

En mild guidad meditation för att uppnå avkoppling och integrera positiva budskap för att hjälpa dig att förena dig med din image och älska din kropp igen. Denna typ av meditationsteknik har visat sig ha djupgående effekter på självkänsla och kroppsbild, vilket är avgörande för komforten att leva dagligen.

Små barn lever i en informationsfylld miljö och har ännu inte behärskat sina känslor och motstå stress. Avkoppling och enkla meditationstekniker har visat sig hjälpa dem att hantera tryck, öka fokus och koncentrera sig.

Morgon sätter hela dagens takt: det är upp till dig att ta tillfället i akt att leva ett mer avslappnat och trevligt liv. Denna serie övningar är utformade för att delta i din personliga morgonrutin, en eller flera i taget, som hälsosamma vanor för att forma din väg till framgång. Öka din självkänsla, bli mer avslappnad och lekfull, lär dig mindfulness och förbättra dina visualiseringsfärdigheter genom en sinnesresa.

En skonsam visualisering som gör att du kan lugna ditt sinne och kropp. Denna ljudbok guidar dig genom en lugn och trevlig promenad, så att du enkelt kan uppnå avkoppling och klarhet i sinnet och på ett perfekt kontrollerat sätt. Fördelarna med denna övning ökar med träningens regelbundenhet.

Självkänsla är en absolut nödvändig del av vår överlevnad. Utan det riskerar vi självförstörande beteende eller ohälsosamma negativa känslor. Denna serie övningar är utformad för att coacha sinnet i att drastiskt förbättra självkänsla och självförtroende. De ger viktiga verktyg för att läka, övervinna ångest och återfå förtroende genom guidad visualisering och avslappningsteknik.

El libro es un recurso conciso, investigado y verificado a fondo para usted, ya sea un padre primerizo que busca aprender las reglas o un padre veterano que intenta revisar sus viejas costumbres. Con esta guía a mano, ya no tendrá que temerle al entrenamiento de su hijo para ir al baño.

Body language can be used for many things. After some basic techniques that involve mirroring and adjusting to people’s moods, the audiobook gets a bit more specific. Several situations are highlighted in which non-verbal communication and social cues can be extremely useful. The first one is negotiations. Imagine if you could read all the signs of the person you are negotiating with. Could you get a better deal if you could read his or her mood? You bet. Another important area in which body language plays a role, is in selling.

The essentials and key points you need to know about your newborn baby in the shortest time. As new moms struggle with many issues during pregnancy and delivery, they often don't have enough time to read articles and books to get essential and vital information about newborns. This audiobook is the easiest way to get the required information in the shortest time. 

黄金の谷の法則　エッセンシャル版

神様は地球上の環境の中で、いろいろな物が合わさって誕生したものです。

All businesses experience the insidious cost of conflict. Unfortunately, few have the skills or resources to combat this toxic and pervasive problem. Until now!

Whether it is your first time or 100th dip into the dating pool, whether you are wading cautiously or swimming for your life, taking a moment to give yourself an honest evaluation is the best way to stay healthy and happy at both the shallow and the deep end. Dating in the 21st century can be wonderful, hazardous, fun, insane, a roller-coaster ride, depressing, and delightful all at the same time. But if you do the pre-work necessary to attract healthy dating relationships, you will be more prepared for the inevitability of change.

The Fire Inside, through a well-researched collection of essays and heart-opening personal stories, invites listeners to uncover their unique talents and live out their individual dreams. Within each one of us are vast untapped reservoirs of creativity, and when we connect with that potential, our lives will open in wonderful and joy-filled ways.

Neuro-Linguistic Programming will teach you to understand human nature and how to bend friends and family to your will. You will be able to create powerful messages that captivate the minds of the people you communicate with. The guide will open notions that great people apply to their lives, and it will encourage you to apply them yourself. By incorporating these techniques into your life, you, too, will begin to live a life of excellence.

Did anyone ever tell you that you have greatness inside? The fact may have never crossed your mind, you may have refused to acknowledge it, or you may have grown up with others telling you just the opposite. So many people go through life unaware or unwilling to accept the realization that they can and will be great.