Parenting Essentials

En skonsam visualisering som gör att du kan lugna ditt sinne och kropp. Denna ljudbok guidar dig genom en lugn och trevlig promenad, så att du enkelt kan uppnå avkoppling och klarhet i sinnet och på ett perfekt kontrollerat sätt. Fördelarna med denna övning ökar med träningens regelbundenhet.

Självkänsla är en absolut nödvändig del av vår överlevnad. Utan det riskerar vi självförstörande beteende eller ohälsosamma negativa känslor. Denna serie övningar är utformad för att coacha sinnet i att drastiskt förbättra självkänsla och självförtroende. De ger viktiga verktyg för att läka, övervinna ångest och återfå förtroende genom guidad visualisering och avslappningsteknik.

Did anyone ever tell you that you have greatness inside? The fact may have never crossed your mind, you may have refused to acknowledge it, or you may have grown up with others telling you just the opposite. So many people go through life unaware or unwilling to accept the realization that they can and will be great.

Using intimate stories from their marriage and research-backed concepts, Kenyon and Taccara Martin help couples become a "Covering" for their spouse with four basic pillars: safety, security, trust, and empathy.

It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.

Este libro te puede ayudar no solo a mejorar tu escucha sino también a poder comprender un poco el motivo de por qué nos cuesta tanto poner atención, así igual el cómo interrumpimos o nos interrumpen lo que complica la comunicación de la escucha y se da a malinterpretaciones.

Become a super dad-to-be and enjoy every minute of it without getting overwhelmed. There are more than 70 million dads in the United States, and soon you’ll be joining their ranks as a first-time father. However, becoming a new dad can be a roller coaster ride of joyful anticipation and fearful moments for most men. Do you worry about not knowing what to expect, let alone how to respond? In this timely audiobook for first-time fathers, you’ll uncover a wealth of practical wisdom.

渋沢栄一、ビル・ゲイツ、ウォーレン・バフェットも敬愛！富をつくり、増やし、正しく使うための大富豪に学ぶお金と人生の知恵176

All businesses experience the insidious cost of conflict. Unfortunately, few have the skills or resources to combat this toxic and pervasive problem. Until now!

Whether it is your first time or 100th dip into the dating pool, whether you are wading cautiously or swimming for your life, taking a moment to give yourself an honest evaluation is the best way to stay healthy and happy at both the shallow and the deep end. Dating in the 21st century can be wonderful, hazardous, fun, insane, a roller-coaster ride, depressing, and delightful all at the same time. But if you do the pre-work necessary to attract healthy dating relationships, you will be more prepared for the inevitability of change.

The Fire Inside, through a well-researched collection of essays and heart-opening personal stories, invites listeners to uncover their unique talents and live out their individual dreams. Within each one of us are vast untapped reservoirs of creativity, and when we connect with that potential, our lives will open in wonderful and joy-filled ways.

Communication can be impeded by factors such as shyness, language barrier, poor language skills, and differences in culture. Social skills are essential in the formation of relationships, which also needs excellent communication. To improve overall social skills, one needs to practice the everyday aspects of socialization. These include emotional intelligence, conversation skills, self-confidence, and the ability to make new friends and nurture long-lasting relationships.