Parenting Meditation

Would you like to live a more serene and fulfilling life? This complete self-hypnosis audiobook will awaken your hidden powers and help you along this new path. Happiness and serenity are now easier to reach thanks to The Complete Hypnosis 6 in 1 Guide will help you achieve these two important goals through the development of healthier habits.

Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state.

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.

Toutes les plages de cet enregistrement vous entraînent dans un état de relaxation profonde qui vous permet de lâcher prise et d'atteindre chacun des objectifs énoncés : Vie antérieure positive ; guérison et nettoyage énergétique avec les anges ; progression dans les vies futures ; voyage de transformation ; enfant intérieur et guérison ancestrale ; méditation sur les chakras.

Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

I have an addictive personality. It's why I can juggle, why I'm not allowed to gamble, why I've seen every episode of the new Doctor Who, and why I hate my boss. This is all his fault. But thanks to him buying a Rubik's cube for the company to enjoy at break time, this book exists. Take a similar journey to my own. You don't even need a Rubik's cube. This book isn't about solving puzzles. Instead, it teaches how to turn your mind into a memory palace that can store anything.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning Systemis specially designed to work with your subconscious mind during your sleep cycle.

These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.

In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!

Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation.

Yogananda said Whispers from Eternity was one his favorite pieces of writing. He urged his followers to read and listen to it when he was gone from this world in order to reconnect with him in the dream world. In it he urges his students to demand when praying and live the prayer as if already realized. So in some ways Whispers From Eternity are his lessons in prayer as he share his own sacred prayers.

Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.

Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.

Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.