Parenting Meditation

Yo soy Diosa no es sólo un libro. Es una iniciación; una activación. Un llamado de regreso al Alma y a la verdadera divinidad de Diosa que llevas dentro. Mereces sentir el poder y la magia que esperan en lo más profundo de tu ser. La divinidad encarnada te pertenece por derecho natural. Estás hecha de estrellas. Eres Diosa en cada célula, con la Tierra a tus pies.

"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard

We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.

We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change.

Jon Kabat-Zinn et ses collègues ont aidé des milliers de personnes à apprendre à se servir du pouvoir de la pleine conscience pour transformer leur relation avec la douleur et la souffrance, et découvrir un degré de liberté nouveau leur permettant d'avoir plus facilement une meilleure qualité de vie. Dans "Méditations de pleine conscience pour soulager la douleur", l'homme qui a introduit la pleine conscience dans la médecine conventionnelle présente ces approches afin qu'elles puissent être utilisées dans les situations même les plus éprouvantes.

Bereit, sich wie ein echter Boss zu fühlen und dabei tatsächlich etwas Ruhe zu finden? „Geführte Meditationen für Widder“ wurde für Macher wie Sie entwickelt, die ihre Ziele erreichen wollen, ohne dabei die Ruhe zu verlieren. Seien wir ehrlich – die meisten Meditationsführer fühlen sich viel zu langsam und langweilig an, oder? Vielleicht haben Sie schon einmal versucht zu meditieren, konnten aber nicht aufhören, an Ihren nächsten großen Schritt zu denken? Oder Sie fragen sich, ob es eine Möglichkeit gibt, Ihren Geist zu beruhigen, ohne die erstaunliche Widder-Energie zu verlieren?

Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery. With 100 prompts on various topics, this journal will tap into several areas of yourself, bring to light your most essential values, and shine a light on your pure self.

Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been left out, even though lawyers would clearly benefit from mindfulness. Many lawyers feel hesitant to try meditation, which can seem alien and inaccessible from the vantage point of a professional culture that places great value on logic and reason.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Dr. Dyer reads his collection of over 200 insightful quotes and observations.

Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.

Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.

Immerse yourself in Neville Goddard’s timeless wisdom and Richard Hargreaves’ transformative guidance. "Awakened Imagination" is not just a book—it's a roadmap to realizing your dreams and creating the life you envision. Download today to unlock the limitless potential of your imagination.

Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.

Jeremy Colledge has embarked on a tour de force of all the major healing modalities and spiritual practices, finally settling on a reboot of an ancient Chinese exercise system called Zhineng Qigong. Dr. Pang Ming built this system from ancient understandings and launched it into the 20th century. Jeremy has taken this Eastern teaching and presented it here, along with many other ideas and exercises, giving them Western relevance.

How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.

Manifest the life you want and start the livingthe life you've dreamed of. Change your outlook and attract opportunities for happiness and success your way with this hypnosis program, Learn the Art of Manifestation with Hypnosis and Meditation: Mind Power, Psychic Intuition Training fromhypnotherapist Erick Brown.

Are you stuck in a cycle you want to break because you feel ready to free yourself on a higher level? You are someone who deserves to be able to live your life in a way that allows you to be who you are deep down within. But how can you ever hope to do that? The truth is there’s a resource that’s ready and waiting to change the way you live: Psychic Empath (2 in 1) is for people who want to banish negative energy, connect with empathy, and unlock their inner psychic skills.

Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.