Parenting Mental Health
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Without Saying a Word
- Auteur(s): Kasia Wezowski, Patryk Wezowski
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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Worth a listen
- Écrit par Joel B le 2021-12-14
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Without Saying a Word
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
- Date de publication: 2018-07-24
- Langue: Anglais
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect....
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Prix courant: 23,05$ ou 1 crédit
Prix réduit: 23,05$ ou 1 crédit
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Auteur(s): Mihaly Csikszentmihalyi
- Narrateur(s): Sean Pratt
- Durée: 5 h et 6 min
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Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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Excellent
- Écrit par Chloe Krolak le 2019-12-21
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Narrateur(s): Sean Pratt
- Durée: 5 h et 6 min
- Date de publication: 2015-12-07
- Langue: Anglais
- Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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This Is Your Brain on Anxiety
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 59 min
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Annoying
- Écrit par N. J. Groundwater le 2021-09-02
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This Is Your Brain on Anxiety
- Narrateur(s): Erin Bennett
- Durée: 59 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Auteur(s): Julie A. Fast, John D. Preton
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 48 min
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Life changing guide for navigating life with a bipolar spouse.
- Écrit par Haley G le 2024-03-13
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 48 min
- Date de publication: 2011-12-21
- Langue: Anglais
- An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Auteur(s): Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
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Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
- Date de publication: 2013-01-23
- Langue: Anglais
- Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life....
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Prix courant: 31,26$ ou 1 crédit
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Auteur(s): Laurence Heller, Aline Lapierre
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- Écrit par Ada S le 2020-06-27
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Building the Bonds of Attachment
- Awakening Love in Deeply Traumatized Children
- Auteur(s): Daniel A. Hughes
- Narrateur(s): Kirby Heyborne
- Durée: 14 h et 52 min
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Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect.
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Building the Bonds of Attachment
- Awakening Love in Deeply Traumatized Children
- Narrateur(s): Kirby Heyborne
- Durée: 14 h et 52 min
- Date de publication: 2017-06-15
- Langue: Anglais
- Building the Bonds of Attachment is a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder....
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Prix courant: 22,26$ ou 1 crédit
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Auteur(s): Pat Longo
- Narrateur(s): Pat Longo
- Durée: 8 h et 33 min
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Very thorough insight!
- Écrit par Amazon Customer le 2023-08-06
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrateur(s): Pat Longo
- Durée: 8 h et 33 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Auteur(s): Sissy Goff MEd LPC-MHSP
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 44 min
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
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Excellent Content
- Écrit par Symone le 2024-09-13
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 44 min
- Date de publication: 2019-09-10
- Langue: Anglais
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Auteur(s): Cicely Horsham-Brathwaite PhD
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
- Date de publication: 2024-08-20
- Langue: Anglais
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A daily dose of self-care anytime you need it.
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Prix courant: 18,74$ ou 1 crédit
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10 Principles for Doing Effective Couples Therapy
- Auteur(s): Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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10 Principles for Doing Effective Couples Therapy
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
- Date de publication: 2018-10-23
- Langue: Anglais
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice....
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Prix courant: 22,26$ ou 1 crédit
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par J Loe le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Prix courant: 22,26$ ou 1 crédit
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The Arts of Seduction
- Auteur(s): Seema Anand
- Narrateur(s): Swasti Shree Sharma
- Durée: 7 h et 27 min
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The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
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The Arts of Seduction
- Narrateur(s): Swasti Shree Sharma
- Durée: 7 h et 27 min
- Date de publication: 2018-12-10
- Langue: Anglais
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The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience....
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Prix courant: 2,67$ ou 1 crédit
Prix réduit: 2,67$ ou 1 crédit
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....
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Prix courant: 22,26$ ou 1 crédit
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Auteur(s): David Richo PhD
- Narrateur(s): Tom Pile
- Durée: 10 h et 20 min
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In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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This book is incredibly eye-opening.
- Écrit par Jessica le 2024-06-17
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Narrateur(s): Tom Pile
- Durée: 10 h et 20 min
- Date de publication: 2014-12-09
- Langue: Anglais
- We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....
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Prix courant: 25,00$ ou 1 crédit
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Auteur(s): Miriam Greenspan
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
- Date de publication: 2019-06-18
- Langue: Anglais
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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Prix courant: 27,83$ ou 1 crédit
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Living and Loving After Betrayal
- How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
- Auteur(s): Steven Stosny
- Narrateur(s): Arthur Morey
- Durée: 6 h et 54 min
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Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life and to build new, loving relationships.
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Love It!!!
- Écrit par Tracey Niemmi le 2021-06-01
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Living and Loving After Betrayal
- How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
- Narrateur(s): Arthur Morey
- Durée: 6 h et 54 min
- Date de publication: 2013-09-17
- Langue: Anglais
- Betrayal has many faces, including anger, abuse, deceit, and infidelity....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Guided imagery
- Écrit par Matthew Lacrette le 2022-12-21
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
- Date de publication: 2018-10-15
- Langue: Anglais
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Auteur(s): Nelson Dellis, Sanjay Gupta MD - foreword
- Narrateur(s): Matthew Josdal
- Durée: 6 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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Must Buy!! Worth every dollar
- Écrit par Kyle le 2021-11-03
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Narrateur(s): Matthew Josdal
- Durée: 6 h et 48 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting, so he decided to create a book that is approachable and fun, centered on what people actually need to remember....
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Prix courant: 22,26$ ou 1 crédit
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Bright Not Broken
- Gifted Kids, ADHD, and Autism
- Auteur(s): Rebecca S. Banks, Diane M. Kennedy, Temple Grandin
- Narrateur(s): Vanessa Hart
- Durée: 8 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
The future of our society depends on our gifted children - the population in which we'll find our next Isaac Newton, Albert Einstein, or Virginia Woolf. Yet the gifts and talents of some of our most brilliant kids may never be recognized because these children fall into a group known as twice exceptional, or "2e". Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child's talents and focus solely on his weaknesses.
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Refers to DSM 4
- Écrit par Izzy le 2022-10-02
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Bright Not Broken
- Gifted Kids, ADHD, and Autism
- Narrateur(s): Vanessa Hart
- Durée: 8 h et 14 min
- Date de publication: 2020-07-17
- Langue: Anglais
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Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child’s talents and focus solely on his weaknesses....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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