Parenting Mental Health
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The Ritual Effect
- From Habit to Ritual, Harness the Surprising Power of Everyday Actions
- Auteur(s): Dr. Michael Norton
- Narrateur(s): Dr. Michael Norton
- Durée: 5 h et 33 min
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Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (like brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.
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The Ritual Effect
- From Habit to Ritual, Harness the Surprising Power of Everyday Actions
- Narrateur(s): Dr. Michael Norton
- Durée: 5 h et 33 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Compelling, insightful, and practical, The Ritual Effect reminds us of the intention-filled acts that drive human behavior and create surprising satisfaction and enjoyment.
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Prix courant: 19,42$ ou 1 crédit
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Auteur(s): Melissa Urban
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Very good narration
- Écrit par sivan le 2024-07-15
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
- Date de publication: 2022-10-11
- Langue: Anglais
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Prix courant: 26,22$ ou 1 crédit
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What Really Happens in Bed
- A Demystification of Sex
- Auteur(s): Julia Sokol, Steven Carter
- Narrateur(s): Ruby Westwood
- Durée: 12 h et 39 min
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From the authors of the best-selling Men Who Can't Love comes a frank, revealing, and reassuringly honest book about sexual relationships. The truth about people's intimate behavior, gained from hundreds of interviews, provides relevant and valuable insights in today's real-life sexual practices.
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What Really Happens in Bed
- A Demystification of Sex
- Narrateur(s): Ruby Westwood
- Durée: 12 h et 39 min
- Date de publication: 2012-11-21
- Langue: Anglais
- From the authors of the best-selling Men Who Can't Love comes a frank, revealing, and reassuringly honest book about sexual relationships....
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Prix courant: 33,01$ ou 1 crédit
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The Love Crisis
- Hit-and-Run Lovers, Jugglers, Sexual Stingies, Unreliables, Kinkies, and Other Typical Men Today
- Auteur(s): Carol Botwin, Jerome L. Fine PhD
- Narrateur(s): Romy Nordlinger
- Durée: 9 h et 31 min
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"What is wrong with men today?" That is the question the 27 million single, separated, and divorced women in this country ask themselves again and again. Married women sometimes wonder too. This is the book they’ve all been waiting for. The Love Crisis is a field guide to the contemporary male. Women define the Love Crisis through complaints about skittish men who play destructive games with them or who are unable to make commitments.
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The Love Crisis
- Hit-and-Run Lovers, Jugglers, Sexual Stingies, Unreliables, Kinkies, and Other Typical Men Today
- Narrateur(s): Romy Nordlinger
- Durée: 9 h et 31 min
- Date de publication: 2013-12-31
- Langue: Anglais
- "What is wrong with men today?" That is the question the 27 million single, separated, and divorced women in this country ask themselves again and again....
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Prix courant: 26,40$ ou 1 crédit
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The Angry Psychic Empath
- The Psychic Survival Guide to Defeat the Narcissist, Save Your Mental Health, and Remake Your Reality
- Auteur(s): Kemp Warner
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
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Is anger the dominant emotion expressed in your life? It was in my case. You need to know that you are not alone and that you may just be an undiagnosed empath with abilities presenting as anger. ALL of your emotions are valid and can lead you to the Light of Knowing, including anger. You don't have to deny your anger any longer. This book will teach you how I transformed my own anger into a spiritual superpower.
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The Angry Psychic Empath
- The Psychic Survival Guide to Defeat the Narcissist, Save Your Mental Health, and Remake Your Reality
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
- Date de publication: 2024-05-03
- Langue: Anglais
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Is anger the dominant emotion expressed in your life? It was in my case. You need to know that you are not alone and that you may just be an undiagnosed empath with abilities presenting as anger.
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Prix courant: 18,74$ ou 1 crédit
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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A must read if you’ve experienced childhood trauma!
- Écrit par Amazon Customer le 2021-06-30
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
- Date de publication: 2015-07-07
- Langue: Anglais
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Hugh van Cuylenburg: GEM
- Auteur(s): Hugh van Cuylenburg
- Narrateur(s): Hugh van Cuylenburg
- Durée: 1 h et 14 min
- Production originale
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Could you be happier? When Hugh van Cuylenburg went to India on a teaching trip he met a joyful 10-year-old student who taught him lessons that changed his life. Since setting up The Resilience Project, Hugh has shared what he learned with over a million Australians through his show GEM, a series of comical anecdotes, moving stories and practical methods for leading a happier and more resilient life.
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Very inspiring!
- Écrit par Amazon Customer le 2023-03-15
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Hugh van Cuylenburg: GEM
- Narrateur(s): Hugh van Cuylenburg
- Durée: 1 h et 14 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Gratitude. Empathy. Mindfulness....
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Prix courant: 6,25$ ou 1 crédit
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The Biggest Bluff
- How I Learned to Pay Attention, Master Myself, and Win
- Auteur(s): Maria Konnikova
- Narrateur(s): Maria Konnikova
- Durée: 11 h et 13 min
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It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor. But she knew her man: a famously thoughtful and broad-minded player, he was intrigued by her pitch that she wasn't interested in making money so much as learning about life.
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Changed my life
- Écrit par Billie Sinclair le 2023-05-15
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The Biggest Bluff
- How I Learned to Pay Attention, Master Myself, and Win
- Narrateur(s): Maria Konnikova
- Durée: 11 h et 13 min
- Date de publication: 2020-06-23
- Langue: Anglais
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It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor....
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Prix courant: 26,22$ ou 1 crédit
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Group
- How One Therapist and a Circle of Strangers Saved My Life
- Auteur(s): Christie Tate
- Narrateur(s): Christie Tate
- Durée: 10 h et 6 min
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The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers - and finds human connection, and herself.
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Meh …
- Écrit par Marie le 2024-06-24
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Group
- How One Therapist and a Circle of Strangers Saved My Life
- Narrateur(s): Christie Tate
- Durée: 10 h et 6 min
- Date de publication: 2020-10-27
- Langue: Anglais
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The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers - and finds human connection, and herself....
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Prix courant: 25,24$ ou 1 crédit
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Choice Theory
- A New Psychology of Personal Freedom
- Auteur(s): William Glasser
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
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Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship.
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I liked choice theory as a practice
- Écrit par Amazon Customer le 2019-12-05
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Choice Theory
- A New Psychology of Personal Freedom
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
- Date de publication: 2014-02-18
- Langue: Anglais
- Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another....
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Prix courant: 29,13$ ou 1 crédit
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Auteur(s): Peter Hollins
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 2 min
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
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Direct, easily applied
- Écrit par Grant le 2019-05-28
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Narrateur(s): Gregory Allen Siders
- Série: Learning how to Learn, Livre 1
- Durée: 3 h et 2 min
- Date de publication: 2018-12-07
- Langue: Anglais
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Fix a Broken Heart
- Auteur(s): Dr. Guy Winch
- Narrateur(s): Guy Winch
- Durée: 2 h et 46 min
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Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
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Thank you
- Écrit par Utilisateur anonyme le 2019-01-27
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How to Fix a Broken Heart
- Narrateur(s): Guy Winch
- Durée: 2 h et 46 min
- Date de publication: 2018-02-13
- Langue: Anglais
- Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Awakened Family
- A Revolution in Parenting
- Auteur(s): Shefali Tsabary Ph.D.
- Narrateur(s): Shefali Tsabary Ph.D.
- Durée: 14 h et 5 min
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We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.
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My entire perspective of parenting is changed
- Écrit par Raven O. le 2018-06-11
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The Awakened Family
- A Revolution in Parenting
- Narrateur(s): Shefali Tsabary Ph.D.
- Durée: 14 h et 5 min
- Date de publication: 2016-05-31
- Langue: Anglais
- In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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How Children Thrive
- The Practical Science of Raising Independent, Resilient, and Happy Kids
- Auteur(s): Mark Bertin, Christopher Willard - foreword
- Narrateur(s): Walter Dixon
- Durée: 6 h et 43 min
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How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.
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How Children Thrive
- The Practical Science of Raising Independent, Resilient, and Happy Kids
- Narrateur(s): Walter Dixon
- Durée: 6 h et 43 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....
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Prix courant: 22,26$ ou 1 crédit
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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wonderful resource for life resiliency
- Écrit par Catherine Harding le 2021-05-15
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14$ ou 1 crédit
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Auteur(s): Alison Gopnik
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
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In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.
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Both informative and poetic!
- Écrit par KENT CONOVER le 2023-08-10
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
- Date de publication: 2016-08-09
- Langue: Anglais
- Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too....
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Prix courant: 25,00$ ou 1 crédit
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- Auteur(s): David J. Ley
- Narrateur(s): Rose Caraway
- Durée: 12 h et 5 min
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Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men.
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very well unpacking of a controversial topic
- Écrit par QStoss le 2023-01-17
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- Narrateur(s): Rose Caraway
- Durée: 12 h et 5 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men....
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Prix courant: 31,26$ ou 1 crédit
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Auteur(s): Daniel J. Siegel M.D.
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 10 h et 48 min
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Life changing
- Écrit par Orrett le 2022-06-20
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 10 h et 48 min
- Date de publication: 2014-01-07
- Langue: Anglais
- Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Auteur(s): Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
- Date de publication: 2023-11-17
- Langue: Anglais
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In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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The Angry Therapist
- Auteur(s): John Kim
- Narrateur(s): John Kim
- Durée: 4 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.
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Mindfulness guide or Put your fork down when chewing
- Écrit par Nikolai Antushevich le 2024-09-06
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The Angry Therapist
- Narrateur(s): John Kim
- Durée: 4 h et 3 min
- Date de publication: 2020-01-28
- Langue: Anglais
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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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