Parenting Mental Health
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 57 min
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Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
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Simple and effective delivery
- Écrit par Amazon Customer le 2023-12-30
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- Narrateur(s): Russell Newton
- Durée: 3 h et 57 min
- Date de publication: 2019-05-08
- Langue: Anglais
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Thirty practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one)....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Inner Work
- Using Dreams and Active Imagination for Personal Growth
- Auteur(s): Robert A. Johnson
- Narrateur(s): Don Hagen
- Durée: 8 h et 16 min
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From Robert A. Johnson, the best-selling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience.
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Another masterful piece from Johnson!
- Écrit par Leonard le 2020-10-12
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Inner Work
- Using Dreams and Active Imagination for Personal Growth
- Narrateur(s): Don Hagen
- Durée: 8 h et 16 min
- Date de publication: 2018-01-09
- Langue: Anglais
- In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Group
- How One Therapist and a Circle of Strangers Saved My Life
- Auteur(s): Christie Tate
- Narrateur(s): Christie Tate
- Durée: 10 h et 6 min
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The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers - and finds human connection, and herself.
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Meh …
- Écrit par Marie le 2024-06-24
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Group
- How One Therapist and a Circle of Strangers Saved My Life
- Narrateur(s): Christie Tate
- Durée: 10 h et 6 min
- Date de publication: 2020-10-27
- Langue: Anglais
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The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers - and finds human connection, and herself....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Emotional Resilience
- How to Safeguard Your Mental Health
- Auteur(s): Dr Harry Barry
- Narrateur(s): Dr Harry Barry
- Durée: 8 h et 16 min
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The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Life changer
- Écrit par FunkMonkey le 2018-07-24
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrateur(s): Dr Harry Barry
- Série: The Flag, Livre 6
- Durée: 8 h et 16 min
- Date de publication: 2018-05-03
- Langue: Anglais
- In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Art of Receiving and Giving
- The Wheel of Consent
- Auteur(s): Betty Martin, Robyn Dalzen
- Narrateur(s): Madelon Guinazzo
- Durée: 17 h et 25 min
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Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers–and one that Dr. Betty Martin has explored in her 40 plus years as a hands-on practitioner.
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The Art of Receiving and Giving
- The Wheel of Consent
- Narrateur(s): Madelon Guinazzo
- Durée: 17 h et 25 min
- Date de publication: 2022-12-21
- Langue: Anglais
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Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers–and one that Dr. Betty Martin has explored in her 40 plus years as a hands-on practitioner....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- Auteur(s): James W. Williams
- Narrateur(s): Lee Jagow, Sam Slydell, Russell Newton
- Durée: 22 h et 38 min
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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Worth the purchase
- Écrit par james le 2023-01-25
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- Narrateur(s): Lee Jagow, Sam Slydell, Russell Newton
- Durée: 22 h et 38 min
- Date de publication: 2021-06-14
- Langue: Anglais
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- Auteur(s): Jo Boaler
- Narrateur(s): Jo Boaler
- Durée: 6 h et 22 min
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In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.
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Eye opening!
- Écrit par veronik.roger le 2023-01-30
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- Narrateur(s): Jo Boaler
- Durée: 6 h et 22 min
- Date de publication: 2019-09-03
- Langue: Anglais
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In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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The Anxiety Audit
- 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
- Auteur(s): Lynn Lyons LICSW
- Narrateur(s): Lynn Lyons
- Durée: 6 h et 13 min
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The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear. Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.
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Relevant
- Écrit par Geraldine Weismiller le 2023-11-26
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The Anxiety Audit
- 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
- Narrateur(s): Lynn Lyons
- Durée: 6 h et 13 min
- Date de publication: 2023-01-31
- Langue: Anglais
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The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Auteur(s): Daniel J. Siegel M.D.
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 10 h et 48 min
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Life changing
- Écrit par Orrett le 2022-06-20
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 10 h et 48 min
- Date de publication: 2014-01-07
- Langue: Anglais
- Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Auteur(s): Stuart Brown, Christopher Vaughan MD
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
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We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
- Date de publication: 2017-05-16
- Langue: Anglais
- By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,15$ ou 1 crédit
Prix réduit: 13,15$ ou 1 crédit
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Best Self
- Be You, Only Better
- Auteur(s): Mike Bayer
- Narrateur(s): Mike Bayer, Phil McGraw
- Durée: 8 h et 9 min
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Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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A life changing book
- Écrit par Julius le 2019-09-02
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Best Self
- Be You, Only Better
- Narrateur(s): Mike Bayer, Phil McGraw
- Durée: 8 h et 9 min
- Date de publication: 2019-01-08
- Langue: Anglais
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By asking a series of important but tough questions, Mike Bayer helps people see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Auteur(s): Peter A. Levine, Maggie Kline
- Narrateur(s): Ellen Jaffe
- Durée: 17 h et 4 min
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrateur(s): Ellen Jaffe
- Durée: 17 h et 4 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle....
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Prix courant: 55,98$ ou 1 crédit
Prix réduit: 55,98$ ou 1 crédit
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Choice Theory
- A New Psychology of Personal Freedom
- Auteur(s): William Glasser
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
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Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship.
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I liked choice theory as a practice
- Écrit par Amazon Customer le 2019-12-05
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Choice Theory
- A New Psychology of Personal Freedom
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
- Date de publication: 2014-02-18
- Langue: Anglais
- Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Auteur(s): Robin Marvel
- Narrateur(s): Lisa Negrón
- Durée: 2 h et 22 min
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great 👍 Audible Book!
- Écrit par Josel le 2022-09-15
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrateur(s): Lisa Negrón
- Durée: 2 h et 22 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Auteur(s): Melissa Urban
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Very good narration
- Écrit par sivan le 2024-07-15
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
- Date de publication: 2022-10-11
- Langue: Anglais
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Empty
- A Memoir
- Auteur(s): Susan Burton
- Narrateur(s): Susan Burton
- Durée: 9 h et 51 min
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For almost 30 years, Susan Burton hid her obsession with food and the secret life of compulsive eating and starving that dominated her adolescence. This is the relentlessly honest, fiercely intelligent story of living with both anorexia and binge-eating disorder, moving past her shame, and learning to tell her secret.
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Brutally Honest
- Écrit par Amazon Customer le 2022-12-14
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Empty
- A Memoir
- Narrateur(s): Susan Burton
- Durée: 9 h et 51 min
- Date de publication: 2020-06-23
- Langue: Anglais
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An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 1 h et 55 min
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy.
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 10
- Durée: 1 h et 55 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Auteur(s): Alison Gopnik
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.
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Both informative and poetic!
- Écrit par KENT CONOVER le 2023-08-10
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
- Date de publication: 2016-08-09
- Langue: Anglais
- Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Quiet Rise of Introverts
- Auteur(s): Brenda Knowles
- Narrateur(s): Christine Williams
- Durée: 7 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts. The Quiet Rise of Introverts: 8 Practices for Loving and Living in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships. Author, speaker, and life coach Brenda Knowles presents eight unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion.
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The Quiet Rise of Introverts
- Narrateur(s): Christine Williams
- Durée: 7 h et 54 min
- Date de publication: 2018-04-17
- Langue: Anglais
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The Quiet Rise of Introverts: 8 Practices for Loving and Living in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 20,16$ ou 1 crédit
Prix réduit: 20,16$ ou 1 crédit
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