Parenting Mental Health
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- Auteur(s): Jennifer C. Dove
- Narrateur(s): Mary Kell
- Durée: 4 h et 6 min
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Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.
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Wow! Now I Get It…
- Écrit par Petzy le 2024-02-28
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- Narrateur(s): Mary Kell
- Durée: 4 h et 6 min
- Date de publication: 2023-01-26
- Langue: Anglais
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If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…
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Prix courant: 18,74 $ ou 1 crédit
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Attachment Theory Workbook
- Why Is Your Attachment Type Impacting upon Your Happiness in Relationships? Discover How to Identify Who Is Right for You and Help to Heal Your Wounds.
- Auteur(s): David Lawson PhD
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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Do you find it difficult to maintain a successful romantic relationship? Do you see the same behaviour patterns in yourself emerging in your relationships, time and time again? Are you constantly worried that everything will end in heartbreak? The patterns and beliefs we develop as children, although often deeply rooted in our psyche, can be unlearned and replaced with positive beliefs and approaches that allow you to take a more constructive path through life.
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Attachment Theory Workbook
- Why Is Your Attachment Type Impacting upon Your Happiness in Relationships? Discover How to Identify Who Is Right for You and Help to Heal Your Wounds.
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Date de publication: 2019-12-06
- Langue: Anglais
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Do you find it difficult to maintain a successful romantic relationship? Do you see the same behaviour patterns in yourself emerging in your relationships, time and time again? Listen to find out more....
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Prix courant: 18,74 $ ou 1 crédit
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 17 h
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 17 h
- Date de publication: 2020-11-06
- Langue: Anglais
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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Prix courant: 31,26 $ ou 1 crédit
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Parenting the Strong-Willed Child
- The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds
- Auteur(s): Rex Forehand, Nicholas Long
- Narrateur(s): Barry Abrams
- Durée: 8 h et 22 min
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Rex Forehand, PhD, and Nicholas Long, PhD, have helped thousands of parents achieve discipline using positive reinforcement, without yelling or harming the child's self-esteem. Their clinically proven, five-week program gives you the tools you need to successfully manage your child's behavior, giving specific factors that cause or contribute to disruptive behavior, ways to develop a more positive atmosphere in your family and home, and strategies for managing specific behavior problems.
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I thought it was ok.
- Écrit par Cory & Michelle MacKinnon le 2023-09-18
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Parenting the Strong-Willed Child
- The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds
- Narrateur(s): Barry Abrams
- Durée: 8 h et 22 min
- Date de publication: 2017-04-18
- Langue: Anglais
- Rex Forehand, PhD, and Nicholas Long, PhD, have helped thousands of parents achieve discipline using positive reinforcement, without yelling or harming the child's self-esteem....
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Prix courant: 18,92 $ ou 1 crédit
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Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 10 h
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Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.
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Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- Narrateur(s): Laila Ghazni
- Durée: 10 h
- Date de publication: 2023-11-15
- Langue: Anglais
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Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be....
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Prix courant: 31,26 $ ou 1 crédit
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Parental Mental Health
- Factoring in Fathers
- Auteur(s): Jane Honikman, Daniel Singley
- Narrateur(s): JANE HONIKMAN, JOHN KAMMEYER
- Durée: 2 h et 20 min
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The purpose of this book is to include men in the discussion about early parenthood, to foster a gender-equitable, whole family approach to parental mental health, and to increase awareness about best practices in the care for expectant and new fathers.
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Parental Mental Health
- Factoring in Fathers
- Narrateur(s): JANE HONIKMAN, JOHN KAMMEYER
- Durée: 2 h et 20 min
- Date de publication: 2025-02-22
- Langue: Anglais
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The purpose of this book is to include men in the discussion about early parenthood, to foster a gender-equitable, whole family approach to parental mental health, and to increase awareness about best practices in the care for expectant and new fathers.
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Prix courant: 8,71 $ ou 1 crédit
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Auteur(s): Jenica Alvarez
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
- Date de publication: 2024-08-02
- Langue: Anglais
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.
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Prix courant: 25,00 $ ou 1 crédit
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Auteur(s): Paula Freedman-Diamond PsyD
- Narrateur(s): Stefanie Kay
- Durée: 7 h et 4 min
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance. Using a combination of evidence-based tools and strategies grounded in acceptance and commitment therapy (ACT) and intuitive eating, you'll gain the insight needed to reconnect with your true values, reclaim your physical and mental health, develop unwavering self-compassion and confidence, and live by your own rules.
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Narrateur(s): Stefanie Kay
- Durée: 7 h et 4 min
- Date de publication: 2025-01-04
- Langue: Anglais
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance.
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Prix courant: 17,53 $ ou 1 crédit
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What's My Child Thinking?
- Practical Child Psychology for Modern Parents
- Auteur(s): Tanith Carey, Angharad Rudkin
- Narrateur(s): Natalie Silverman
- Durée: 6 h et 20 min
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Find out what your child really means when he or she says, “Look what I've done!", "But I'm not tired", or "You're embarrassing me"—and discover what's really going on when they can't express themselves at all. Taking more than 100 everyday situations, the audiobook leads you through scenarios step-by-step, explaining not only your child's behavior and the psychology behind it but also your own feelings as a parent. It then gives instant recommendations for what you could say and do to best resolve the situation.
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What's My Child Thinking?
- Practical Child Psychology for Modern Parents
- Narrateur(s): Natalie Silverman
- Durée: 6 h et 20 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Make every moment with your child count. Tap into the psychology behind your child's behavior and respond with confidence....
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Prix courant: 17,48 $ ou 1 crédit
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- Auteur(s): Andrew C Hinkelberg
- Narrateur(s): Larry Walsh, James Fowler
- Durée: 13 h et 45 min
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Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- Narrateur(s): Larry Walsh, James Fowler
- Durée: 13 h et 45 min
- Date de publication: 2025-03-20
- Langue: Anglais
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Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values.
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Prix courant: 31,27 $ ou 1 crédit
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Once Upon a Midlife
- Classic Stories and Mythic Tales that Illuminate the Middle Years
- Auteur(s): Allan B. Chinen MD
- Narrateur(s): Dan Keding, Janice Del Negro
- Durée: 1 h et 11 min
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All of us are familiar with the fairy tales of youth where the young hero and heroine fall in love, defeat their enemies, marry, and live happily ever after. The fairy tales gathered here are about what happens next, when the Prince goes bald and the Princess has a midlife crisis. They portray middle-aged men and women facing the special issues dealing with crisis, aging and mortality, and the desire for renewal.
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Once Upon a Midlife
- Classic Stories and Mythic Tales that Illuminate the Middle Years
- Narrateur(s): Dan Keding, Janice Del Negro
- Durée: 1 h et 11 min
- Date de publication: 2000-10-20
- Langue: Anglais
- All of us are familiar with the fairy tales of youth where the young hero and heroine fall in love, defeat their enemies, marry, and live happily ever after....
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Prix courant: 13,36 $ ou 1 crédit
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People Skills Secrets
- How to Become Comfortable to Talk to Anyone and Make Friends Without Being Awkward
- Auteur(s): John Guzman
- Narrateur(s): Craig Kerce
- Durée: 3 h
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Does your lacking confidence hold you back? Do you struggle with social anxiety? Can’t remember the last time you went out and started a conversation with somebody? The good thing is, you’re not alone. An estimated 15 million adults in the US suffer from social anxiety or shyness. This volume is the go-to guide in becoming a master in the art of social interaction and freeing yourself from anxiety. There’s no gimmicks, extensive therapy or wacky techniques, it simply breaks down each vital component and will give you the confidence you need.
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People Skills Secrets
- How to Become Comfortable to Talk to Anyone and Make Friends Without Being Awkward
- Narrateur(s): Craig Kerce
- Durée: 3 h
- Date de publication: 2020-03-02
- Langue: Anglais
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Does your lacking confidence hold you back? Do you struggle with social anxiety? Can’t remember the last time you went out and started a conversation with somebody? Listen to find out more....
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Prix courant: 18,74 $ ou 1 crédit
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Almost Adulting
- All You Need to Know to Get It Together (Sort Of)
- Auteur(s): Arden Rose
- Narrateur(s): Arden Rose
- Durée: 3 h et 4 min
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For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting - perfect for budding adults, failing adults, and eaters of microwave mug brownies - Arden tells you how to survive your future adulthood.
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Almost Adulting
- All You Need to Know to Get It Together (Sort Of)
- Narrateur(s): Arden Rose
- Durée: 3 h et 4 min
- Date de publication: 2017-03-28
- Langue: Anglais
- For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose....
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Prix courant: 16,31 $ ou 1 crédit
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- Auteur(s): Taylor Reed
- Narrateur(s): Larry Walsh
- Durée: 7 h et 42 min
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Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence. Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity.
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- Narrateur(s): Larry Walsh
- Durée: 7 h et 42 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.
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Prix courant: 25,00 $ ou 1 crédit
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Auteur(s): Jonathan Baurer
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift: We get to experience their journey of growth and help shape their future. But parenting a highly sensitive child presents special challenges that require special awareness. Highly sensitive children need understanding, validation, and our support as positive role models to learn how to use their unique gifts in a world that doesn’t always understand them.
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
- Date de publication: 2022-04-05
- Langue: Anglais
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift....
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Prix courant: 18,74 $ ou 1 crédit
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Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection
- Auteur(s): Will Hutcherson, Chinwé Williams
- Narrateur(s): Will Hutcherson, Chinwé Williams
- Durée: 2 h et 44 min
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Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary. But we want you to know there is hope. This audiobook will help you: Understand how the brain works when someone is in despair and discover simple yet powerful tools you can use every day to connect with a kid or teenager to help them heal.
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Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection
- Narrateur(s): Will Hutcherson, Chinwé Williams
- Durée: 2 h et 44 min
- Date de publication: 2021-10-15
- Langue: Anglais
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Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary....
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Prix courant: 8,71 $ ou 1 crédit
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You and Your Anxious Child
- Free Your Child from Fears and Worries and Create a Joyful Family Life
- Auteur(s): Anne Marie Albano PhD, Leslie Pepper - contributor
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 12 min
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You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon's, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this audiobook elucidates the nightmare that families can be living and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too.
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You and Your Anxious Child
- Free Your Child from Fears and Worries and Create a Joyful Family Life
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 12 min
- Date de publication: 2020-01-28
- Langue: Anglais
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One of the world's foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears....
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Prix courant: 22,26 $ ou 1 crédit
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The Art of Is
- Improvising as a Way of Life
- Auteur(s): Stephen Nachmanovitch
- Narrateur(s): Robertson Dean
- Durée: 7 h et 3 min
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Histoire
The Art of Is contains breath-of-fresh-air thinking about how to cultivate the kind of game-changing creativity everyone seeks. Stephen Nachmanovitch shows exactly how the passion and immediacy of improvisation can be cultivated and how, in fact, we all improvise all the time - whether we are driving or deep in conversation.
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The Art of Is
- Improvising as a Way of Life
- Narrateur(s): Robertson Dean
- Durée: 7 h et 3 min
- Date de publication: 2019-04-09
- Langue: Anglais
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A critically acclaimed musician and teacher presents a guide to the dynamics of improvisation....
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Prix courant: 20,46 $ ou 1 crédit
Prix réduit: 20,46 $ ou 1 crédit
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The Family Therapy Workbook
- 96 Guided Interventions to Help Families Connect, Cope, and Heal
- Auteur(s): Kathleen Mates-Youngman MFT RYT200
- Narrateur(s): Sarah Zimmerman
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection. With therapists and clients in mind, Mates-Youngman has developed guided conversations, strategies, and homework assignments to help families achieve healthy, long-term goals.
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The Family Therapy Workbook
- 96 Guided Interventions to Help Families Connect, Cope, and Heal
- Narrateur(s): Sarah Zimmerman
- Durée: 5 h et 24 min
- Date de publication: 2024-08-27
- Langue: Anglais
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The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 14,47 $ ou 1 crédit
Prix réduit: 14,47 $ ou 1 crédit
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- Auteur(s): Yasmine Cheyenne
- Narrateur(s): Yasmine Cheyenne
- Durée: 6 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- Narrateur(s): Yasmine Cheyenne
- Durée: 6 h et 39 min
- Date de publication: 2022-12-27
- Langue: Anglais
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A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing.
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Prix courant: 32,62 $ ou 1 crédit
Prix réduit: 32,62 $ ou 1 crédit
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