Parenting Stress

Liste de produits
    • A Step-by-Step Program for Managing Anger Calmly and Effectively
    • Auteur(s): Reneau Z. Peurifoy
    • Narrateur(s): Tom Gallagher
    • Série: Nightingale-Conant: Skill Building
    • Durée: 10 h et 8 min
    • Date de publication: 2022-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Seven Essential Practices for Healing Grief
    • Auteur(s): Chelsea Hanson
    • Narrateur(s): Charon Normand-Widmer
    • Durée: 7 h et 49 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss....

    Prix courant: 39,49$ ou 1 crédit

    Prix réduit: 39,49$ ou 1 crédit

    • What to Do When the Honeymoon Is Over
    • Auteur(s): John Bradshaw
    • Narrateur(s): Joe Barrett
    • Durée: 5 h et 17 min
    • Date de publication: 2014-11-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Calm Your Nervous System by Regulating Your Vagus Nerve
    • Auteur(s): Melanie Gray
    • Narrateur(s): Courtney Pinkerton
    • Durée: 3 h et 33 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're seeking relief from anxiety, trauma, or chronic pain, or simply striving to cultivate a deeper sense of calm and connection, "Somatic Exercises for Vagal Tone" offers a holistic approach to healing from within.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dr. Kelli Palfy
    • Narrateur(s): Dr. Kelli Palfy
    • Durée: 5 h et 23 min
    • Date de publication: 2020-04-29
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Male sexual abuse occurs far more commonly than previously suspected, yet too few victims ever seek support. Countless remain silent. They cope through avoidance, isolation, substance abuse, hyper-masculinity, etc....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Learning how to Learn, Livre 24
    • Durée: 3 h et 44 min
    • Date de publication: 2023-10-16
    • Langue: Anglais
    • Pas de évaluations
    • The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide to Achieving Goals That Truly Excite You
    • Auteur(s): Thibaut Meurisse
    • Narrateur(s): Meral Mathews
    • Durée: 2 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • Auteur(s): Valorie Burton
    • Narrateur(s): Lisa Renee Pitts
    • Durée: 7 h et 14 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • L'anti stress naturel au service de votre bien être. Relaxation, sommeil, maigrir ou arrêter de fumer grâce à une méthode de méditation simple complémentaire au yoga, l'hypnose, la sophrologie ou une thérapie [Natural Anti-Stress at the Service of Your Well-Being. Relaxation, Sleep, Lose Weight or Stop Smoking Thanks to A Simple Meditation Method Complementary to Yoga, Hypnosis, Sophrology, or Therapy]
    • Auteur(s): David James
    • Narrateur(s): David James
    • Durée: 2 h et 38 min
    • Date de publication: 2023-10-06
    • Langue: Français
    • Pas de évaluations
    • Le guide anti stress complet pour découvrir les bienfaits de la cohérence cardiaque et apprendre à la pratiquer dès aujourd’hui....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Auteur(s): David Posen MD
    • Narrateur(s): Matthew Edison
    • Durée: 6 h et 37 min
    • Date de publication: 2018-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....

    Prix courant: 36,21$ ou 1 crédit

    Prix réduit: 36,21$ ou 1 crédit

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 4 h et 11 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Secret Japanese Techniques to Overcome Procrastination, Boost Productivity, Improve Relationships, Break Self-Sabotage, and Find Your Purpose
    • Auteur(s): Yuma Nishida
    • Narrateur(s): Robyn Green
    • Durée: 5 h et 11 min
    • Date de publication: 2024-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential? Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward.

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 50 Healthy Habits for Managing Stress & Anxiety
    • Auteur(s): Jessica Cording
    • Narrateur(s): Lesa Lockford
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Prix courant: 40,88$ ou 1 crédit

    Prix réduit: 40,88$ ou 1 crédit

    • Unleashing Your Inner Strength a Journey to Mental Mastery
    • Auteur(s): Gary Park
    • Narrateur(s): Helpful Matthew
    • Durée: 5 h et 25 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the power of taking control of your thoughts and unleashing a positive mindset with this transformative guidebook. Learn to manage and overcome intrusive thoughts that can impact your personal and professional life.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
    • Auteur(s): Debra Doak
    • Narrateur(s): Lesa Wilson
    • Durée: 3 h et 57 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Become a Calmer Parent, Cope with Tantrums & Raise Your Toddler Stress Free
    • Auteur(s): Sarah Hargreaves
    • Narrateur(s): Diedra O'Ree
    • Durée: 3 h et 16 min
    • Date de publication: 2022-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Your toddler is bursting with energy, opinions, and a strong spirit. Having such a strong willed child is undoubtedly wonderful, but it’s not without its challenges. The right strategies to handle your toddler’s stubborn ways are key to becoming a happier parent....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit

    • A Path to Healing and Finding Community in a Broken World
    • Auteur(s): Minaa B.
    • Narrateur(s): Minaa B.
    • Durée: 8 h et 15 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Overcome Everyday Stress and Anxiety
    • Auteur(s): Padraig O'Morain
    • Narrateur(s): Peter Vollebregt
    • Durée: 5 h et 4 min
    • Date de publication: 2015-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Practical mindfulness techniques and advice for the worried to the seriously stressed....

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit