Parenting Stress

Liste de produits
    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • Auteur(s): Margaret Wehrenberg
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

  • Prix courant: 20,97 $ ou 1 crédit

    Prix réduit: 20,97 $ ou 1 crédit

    • Overcome Abandonment Fears and Restore Your Confidence to Build Lasting, Secure Relationships
    • Auteur(s): Anne Moigis
    • Narrateur(s): Christine Berttucci
    • Durée: 4 h et 26 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Packed with strategies, examples, exercises, and insights, this book promises a journey from anxiety-riddled attachments to secure, loving relationships.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Overcome Anxiety and Build the Confidence to Succeed
    • Auteur(s): Jonathan Berent, Amy Lemley
    • Narrateur(s): John Allen Nelson
    • Durée: 9 h et 3 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14 $ ou 1 crédit

    Prix réduit: 23,14 $ ou 1 crédit

    • Create Space and Time for the Things That Really Matter
    • Auteur(s): Dermot Whelan
    • Narrateur(s): Dermot Whelan
    • Durée: 8 h et 9 min
    • Date de publication: 2025-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Dermot Whelan is here to tell you that you are okay, and it’s not your fault! Everything in our world is set up for busyness and distraction. But there is another way!

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Harnessing the EASE Method to Turn Stuck Anxiety into Your Greatest Ally
    • Auteur(s): Diante Fuchs
    • Narrateur(s): Holly Haverkorn
    • Durée: 6 h et 9 min
    • Date de publication: 2025-01-27
    • Langue: Anglais
    • Pas de évaluations
    • In The Gift of Anxiety, clinical psychologist Diante Fuchs offers a new way to respond to anxiety. Sharing the unique EASE Method for working with anxiety, the book offers a powerful, calm approach that has helped hundreds of people transform their relationship with anxiety and with themselves.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 10 Steps to Master Your Personal and Career Goals
    • Auteur(s): S. J. Scott
    • Narrateur(s): Matt Stone
    • Durée: 2 h et 11 min
    • Date de publication: 2014-03-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover: How to set professional and personal goals that you actually achieve....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • The Adventures of a Woman at Work
    • Auteur(s): Apurva Purohit
    • Narrateur(s): Deepti Gupta
    • Durée: 4 h et 57 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • Pas de évaluations
    • Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....

    Prix courant: 11,84 $ ou 1 crédit

    Prix réduit: 11,84 $ ou 1 crédit

    • Solving Life's Most Difficult Problems
    • Auteur(s): Stephen R. Covey
    • Narrateur(s): Dr. Breck England
    • Durée: 16 h et 52 min
    • Date de publication: 2012-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving....

    Prix courant: 29,99 $ ou 1 crédit

    Prix réduit: 29,99 $ ou 1 crédit

    • Dismantle Your Stress from the Inside Out
    • Auteur(s): Dr. Samantha Brody
    • Narrateur(s): Piper Goodeve
    • Durée: 6 h et 38 min
    • Date de publication: 2019-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • 30 Days to Mastering the Art of Caring Less: A Daily Guide to Breaking Free from Toxic Relationships and Living a Joy-Filled Life by Discovering What Matters and Discarding the Rest
    • Auteur(s): Olivia Bennett
    • Narrateur(s): Tina N.
    • Durée: 2 h et 49 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Why do you care so much about what other people think? Find out why—and how to stop it—in this 30-day guide to mastering the art of caring less. Find out what really matters to you and enjoy the freedom of throwing out the rest in this easy to follow approach to mindful living....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Overcome Your Limiting Beliefs and Achieve Your Goals
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 1 h et 2 min
    • Date de publication: 2015-08-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

  • Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Auteur(s): Siim Land
    • Narrateur(s): Siim Land
    • Durée: 14 h et 5 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Stress is often associated with something negative and harmful. It's true that being chronically stressed out is linked to many diseases and accelerated aging. However, small amounts of it can actually be beneficial....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 43,98 $ ou 1 crédit

    Prix réduit: 43,98 $ ou 1 crédit

    • Auteur(s): Dr. David Posen
    • Narrateur(s): Dr. David Posen
    • Durée: 10 h et 4 min
    • Date de publication: 2018-02-28
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace....

    Prix courant: 36,95 $ ou 1 crédit

    Prix réduit: 36,95 $ ou 1 crédit

    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • Auteur(s): Vaughn Carter
    • Narrateur(s): Phillip Aaron Brasher
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit