Parenting Stress

Liste de produits
    • 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
    • Auteur(s): Kevin N. Lawrence
    • Narrateur(s): Kevin N. Lawrence
    • Durée: 3 h et 46 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): David Posen MD
    • Narrateur(s): Matthew Edison
    • Durée: 6 h et 37 min
    • Date de publication: 2018-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....

    Prix courant: 35,90$ ou 1 crédit

    Prix réduit: 35,90$ ou 1 crédit

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 17,85$ ou 1 crédit

    Prix réduit: 17,85$ ou 1 crédit

    • Managing the Nervous System & Regulating Emotions
    • Auteur(s): Maria Colomy
    • Narrateur(s): Gerhard Weigelt
    • Durée: 58 min
    • Date de publication: 2023-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): James May
    • Narrateur(s): James May
    • Durée: 2 h et 5 min
    • Date de publication: 2017-06-22
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time....

    Prix courant: 15,20$ ou 1 crédit

    Prix réduit: 15,20$ ou 1 crédit

    • Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
    • Auteur(s): Cher Hampton
    • Narrateur(s): Lisa Daley
    • Série: Somatic Healing, Livre 2
    • Durée: 2 h et 57 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • Auteur(s): Leonard Miller
    • Narrateur(s): Leonard Miller
    • Durée: 20 h et 11 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Stress-Free Guide to Creating To-Do Lists That Work!
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 2 h et 35 min
    • Date de publication: 2017-07-18
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Finally! Discover how to create to-do lists that work....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Your Journey to Recovery. Discover the Truth About Your Pain
    • Auteur(s): Drew Coverdale
    • Narrateur(s): Drew Coverdale, Christopher James
    • Durée: 4 h et 50 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • For Men: Solving the Riddle of Your Addictions
    • Auteur(s): Christopher K Wallace
    • Narrateur(s): Christopher K Wallace
    • Durée: 5 h et 56 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Sipping Fear shows you how the catecholamines responsible for desire and fear always act together. Desire is by its very nature a form of fear (like FOMO: fear of missing out). This is what narrows focus and provides temporary stress relief....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Auteur(s): Robyn L. Gobin PhD
    • Narrateur(s): Joniece Abbott-Pratt
    • Durée: 4 h et 51 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 23 h et 40 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Auteur(s): Rebecca Ray
    • Narrateur(s): Rebecca Ray
    • Durée: 8 h et 29 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....

    Prix courant: 21,10$ ou 1 crédit

    Prix réduit: 21,10$ ou 1 crédit

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
    • Auteur(s): Avery Wright
    • Narrateur(s): Michael W. Rahhal
    • Durée: 5 h et 5 min
    • Date de publication: 2019-02-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Little Things Pile Up and Create Big Problems—and What to Do About It
    • Auteur(s): Rob Cross, Karen Dillon
    • Narrateur(s): Chloe Cannon
    • Durée: 6 h et 55 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • There is a force in our everyday lives that we aren't even aware of—and it's so powerful it threatens to derail otherwise promising careers and lives: microstress....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Advocate for Your Needs and Claim Your Sovereignty
    • Auteur(s): Mara Glatzel
    • Narrateur(s): Mara Glatzel
    • Durée: 8 h et 9 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love....

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit