Parenting Stress

Liste de produits
    • Smash Self-Doubt and Become the True You
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 7 h et 2 min
    • Date de publication: 2022-09-29
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The number one best-selling author reveals life-changing strategies to help you demolish fear, seize control and reach your full potential....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • Auteur(s): MindfulMinds Co
    • Narrateur(s): Vinnie Angelo
    • Durée: 4 h et 37 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • Auteur(s): Richard Brown, Patricia Gerbarg
    • Narrateur(s): Richard Brown, Patricia Gerbarg
    • Durée: 6 h et 2 min
    • Date de publication: 2022-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • How Adversity Awakens Strength, Hope, and Meaning
    • Auteur(s): Rebekah Lyons
    • Narrateur(s): Rebekah Lyons
    • Durée: 5 h et 18 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How to Advocate for Your Needs and Claim Your Sovereignty
    • Auteur(s): Mara Glatzel
    • Narrateur(s): Mara Glatzel
    • Durée: 8 h et 9 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love....

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
    • Auteur(s): Simone Chantree
    • Narrateur(s): Ruma Tenbrink
    • Durée: 1 h et 51 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Mindfulness Essentials, Book 5
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): John Sackville
    • Durée: 1 h et 15 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Prix courant: 13,10$ ou 1 crédit

    Prix réduit: 13,10$ ou 1 crédit

    • How to Create a Positive Change in Perspective, Attitude, and Outlook
    • Auteur(s): Dr. Robert Kiltz
    • Narrateur(s): Tim Dixon
    • Durée: 15 h et 21 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Robert Kiltz shares the inspirational quotes and contemplations that lifted his spirit and guided his personal reflection. He shares his lessons for learning to slow down, breathe deeply, and look inward for the strength and inner guidance you need to feel connected with the universe....

    Prix courant: 26,58$ ou 1 crédit

    Prix réduit: 26,58$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Parenting Young Adults in an Age of Uncertainty
    • Auteur(s): Dr. B. Janet Hibbs, Dr. Anthony Rostain
    • Narrateur(s): Kirsten Potter
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Two leading adolescent and young adult mental health experts provide a practical and compassionate path to parents combatting the worry and frustrating isolation many feel when supporting their twentysomethings.

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Five Steps to Honest Conversation That Create Connection, Health, Happiness
    • Auteur(s): Neha Sangwan MD
    • Narrateur(s): Neha Sangwan
    • Durée: 11 h et 13 min
    • Date de publication: 2021-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • Auteur(s): Valorie Burton
    • Narrateur(s): Lisa Renee Pitts
    • Durée: 7 h et 14 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career
    • Auteur(s): Ernestine Michels
    • Narrateur(s): Nancy Higgins
    • Durée: 2 h et 19 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • Pas de évaluations
    • It's time for you to take meaningful action, not only to prevent burnout for yourself but also to foster a thriving work environment. Discover the tricks to help recognize and prevent work burnout.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Peta Stapleton Ph.D.
    • Narrateur(s): Peta Stapleton Ph.D.
    • Durée: 8 h et 42 min
    • Date de publication: 2020-12-20
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • This book presents the research and evidence behind emotional freedom technique in an easy-to-understand manner and also offers client stories of their experiences....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 15,47$ ou 1 crédit

    Prix réduit: 15,47$ ou 1 crédit

    • Stop Struggling with Clutter Once and for All
    • Auteur(s): Star Hansen
    • Narrateur(s): Star Hansen
    • Durée: 4 h et 36 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure....

    Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • How Moving Your Body Can Strengthen Your Mind
    • Auteur(s): Anders Hansen
    • Narrateur(s): Anders Hansen, Nikolas Salmon
    • Durée: 7 h et 18 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How You Can Decrease Pain, Break Negative Patterns, and Find Peace in Only 31/2 Minutes a Day
    • Auteur(s): Frank Kinslow
    • Narrateur(s): Frank Kinslow
    • Durée: 5 h et 8 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can feel less lonely, and less depressed and have more energy, boost your immune system, break negative patterns, and become more mindful and loving in just a few minutes a day....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Find Hope While Coping with Stress and Grief
    • Auteur(s): Pauline Boss PhD
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 40 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook offers research-based advice for people who care for someone with dementia....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit