Parenting Stress

Liste de produits
    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • Auteur(s): Leonard Miller
    • Narrateur(s): Leonard Miller
    • Durée: 20 h et 11 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Tools for Inner Peace
    • Auteur(s): Gina Lake
    • Narrateur(s): Toni Orans
    • Durée: 8 h et 18 min
    • Date de publication: 2013-09-30
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress....

    Prix courant: 23,81$ ou 1 crédit

    Prix réduit: 23,81$ ou 1 crédit

  • Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Balance stress, optimise health and live longer
    • Auteur(s): Dr Torkil Færø, Robert Moses - translator
    • Narrateur(s): Richard Burnip
    • Durée: 7 h et 18 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • The Pulse Cure demonstrates how tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge....

    Prix courant: 34,15$ ou 1 crédit

    Prix réduit: 34,15$ ou 1 crédit

    • Parenting Young Adults in an Age of Uncertainty
    • Auteur(s): Dr. B. Janet Hibbs, Dr. Anthony Rostain
    • Narrateur(s): Kirsten Potter
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Two leading adolescent and young adult mental health experts provide a practical and compassionate path to parents combatting the worry and frustrating isolation many feel when supporting their twentysomethings.

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Auteur(s): Allen Elkin PhD
    • Narrateur(s): Tom Pile
    • Durée: 13 h et 5 min
    • Date de publication: 2014-10-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • Auteur(s): Siim Land
    • Narrateur(s): Siim Land
    • Durée: 14 h et 5 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Stress is often associated with something negative and harmful. It's true that being chronically stressed out is linked to many diseases and accelerated aging. However, small amounts of it can actually be beneficial....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Step-by-Step Guide to Managing Stress
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Peter Vollebregt
    • Série: The Flag, Livre 5
    • Durée: 7 h
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Identify and manage stress with this practical, seven-step programme by best-selling author and GP Dr Harry Barry....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Your Roadmap to Inner Peace and Stress-Free Living
    • Auteur(s): Erick Keyes
    • Narrateur(s): Deedee Ash
    • Durée: 35 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of the constant weight of stress bearing down on you? Do you yearn for a life where serenity is the norm, and joy is your daily companion? Look no further – this audiobook is your guide to reclaiming your peace of mind and unleashing the power of a happiness mindset.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • How Kindness Can Cure Stress and Make You Happy
    • Auteur(s): David R. Hamilton Ph.D.
    • Narrateur(s): Dr. David R. Hamilton
    • Durée: 7 h et 7 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Learn how practicing the art of kindfulness can support your mental and physical health, assist with memory and concentration, and help you find true happiness.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Fiona Ferris
    • Narrateur(s): Fiona Ferris
    • Durée: 2 h et 21 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • If you are someone who could use a little more serenity in your life and would love to enjoy the everyday more (no guilt required), I invite you to create your own version of a soft, calm life.

    Prix courant: 8,43$ ou 1 crédit

    Prix réduit: 8,43$ ou 1 crédit

    • What Other People Think of Me Is None of My Business
    • Auteur(s): Simeon Lindstrom
    • Narrateur(s): John Malone
    • Durée: 1 h et 30 min
    • Date de publication: 2016-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Stress is a lot like love - hard to define, but you know it when you feel it....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Leo Babauta
    • Narrateur(s): Fred Stella
    • Durée: 1 h et 57 min
    • Date de publication: 2012-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • "What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness...."

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
    • Auteur(s): Aynan Jav
    • Narrateur(s): Aynan Jav
    • Durée: 3 h et 29 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
    • Auteur(s): Dekker Fraser
    • Narrateur(s): T. Lavon Mallard
    • Durée: 2 h et 30 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Relax Art
    • Auteur(s): Théo Boulenger
    • Narrateur(s): Benjamin Neyrial
    • Série: Relax Art
    • Durée: 21 min
    • Date de publication: 2022-09-13
    • Langue: Français
    • 3 out of 5 stars 1 évaluation
    • Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores...

    Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

    • The Physical Consequences of Emotional Stress in Marriage
    • Auteur(s): David Hawkins PhD
    • Narrateur(s): Scott R. Pollak
    • Durée: 7 h et 52 min
    • Date de publication: 2019-03-12
    • Langue: Anglais
    • Pas de évaluations
    • If your emotional pain feels physical and your physical pain feels emotional, your marriage may be making you sick - literally. Join Dr. David Hawkins and his sons, an internist and a surgeon, as they explore the effects relational stress and trauma can have on our bodies....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

  • Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • Strategies to Avoid Burnout and Thrive in Your Education Career
    • Auteur(s): Rebecca Branstetter
    • Narrateur(s): Amanda Troop
    • Durée: 4 h et 54 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Small Habits Create Big Change is a collection of micro-habits that educators can use to reclaim their mental health and love for their jobs.

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • 7 Steps to Release Anxiety and Energize Joy
    • Auteur(s): Sherianna Boyle
    • Narrateur(s): Sarah Mollo-Christensen
    • Durée: 6 h et 54 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit