Parenting Stress

Liste de produits
    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Be Well in an Unwell World
    • Auteur(s): Dr. Robyne Hanley-Dafoe
    • Narrateur(s): Robyne Hanley-Dafoe
    • Durée: 9 h et 3 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Award-winning psychology scholar and resiliency expert Dr. Robyne Hanley-Dafoe explains how we can be strategic in stressful times by challenging everything we’ve been told about stress—and wielding its power in our favor....

    Prix courant: 23,67$ ou 1 crédit

    Prix réduit: 23,67$ ou 1 crédit

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

  • Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • Auteur(s): Ryan Holiday
    • Narrateur(s): Ryan Holiday
    • Durée: 6 h et 56 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 5 out of 5 stars 665 évaluations
    • All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Meditation for Extraordinary Performance
    • Auteur(s): Emily Fletcher
    • Narrateur(s): Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Durée: 7 h et 22 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • Auteur(s): Dean Middleburgh
    • Narrateur(s): Will Rixon
    • Durée: 5 h et 8 min
    • Date de publication: 2024-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 21,31$ ou 1 crédit

    Prix réduit: 21,31$ ou 1 crédit

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • Auteur(s): Aphrodite T. Matsakis PhD
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 49 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Kelly McGonigal
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 69 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress....

    Prix courant: 32,42$ ou 1 crédit

    Prix réduit: 32,42$ ou 1 crédit

    • Change Your Thinking, Change Your Life
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 4 h et 59 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 127 évaluations
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Auteur(s): Om Swami
    • Narrateur(s): Om Swami
    • Durée: 3 h et 52 min
    • Date de publication: 2024-05-06
    • Langue: Anglais
    • Pas de évaluations
    • In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • Auteur(s): Elaine N. Aron
    • Narrateur(s): Barbara Caruso
    • Durée: 9 h et 57 min
    • Date de publication: 2008-11-07
    • Langue: Anglais
    • 4.5 out of 5 stars 151 évaluations
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
    • Auteur(s): Gino Wickman, Rob Dube
    • Narrateur(s): Sean Pratt
    • Durée: 8 h et 45 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • It's possible to be a driven entrepreneur and have inner peace. With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity.

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • Auteur(s): Bruce D. Perry, Maia Szalavitz
    • Narrateur(s): Chris Kipiniak
    • Durée: 13 h et 10 min
    • Date de publication: 2018-09-24
    • Langue: Anglais
    • 5 out of 5 stars 234 évaluations
    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • An Operating Manual for the Human Body
    • Auteur(s): Andrew D. Huberman Ph.D.
    • Narrateur(s): Andrew D. Huberman Ph.D.
    • Durée: 10 h
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Prix courant: 25,08$ ou 1 crédit

    Prix réduit: 25,08$ ou 1 crédit

    • Healing Trauma
    • Auteur(s): Peter A. Levine, Ann Frederick
    • Narrateur(s): Chris Sorensen
    • Durée: 8 h et 51 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 4.5 out of 5 stars 101 évaluations
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

  • Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • 100 Realistic Strategies to Keep Any House Under Control
    • Auteur(s): Dana K. White
    • Narrateur(s): Dana K. White
    • Durée: 3 h et 11 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 66 évaluations
    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • A 4-Step Plan for Resilient Living
    • Auteur(s): Amit Sood, Mayo Clinic
    • Narrateur(s): Neil Shah
    • Durée: 6 h et 7 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • Pas de évaluations
    • After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit