Parenting Stress

Liste de produits
    • Auteur(s): Rebecca Ray
    • Narrateur(s): Rebecca Ray
    • Durée: 8 h et 29 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....

    Prix courant: 21,10$ ou 1 crédit

    Prix réduit: 21,10$ ou 1 crédit

    • Conquering Stress, Mood, Anxiety and Traumas
    • Auteur(s): Dr. Monica Vermani C. Psych.
    • Narrateur(s): Allegra Fulton
    • Durée: 7 h et 13 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 100 Simple Exercises to Let That Sh*t Go!
    • Auteur(s): Emily Horn
    • Narrateur(s): Caitlin Davies
    • Durée: 3 h et 31 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • Auteur(s): Dr. Susan Biali Haas MD
    • Narrateur(s): Laura Jennings
    • Durée: 6 h et 30 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Being Satisfied in an Endlessly Dissatisfied World
    • Auteur(s): Jamie Varon
    • Narrateur(s): Jamie Varon
    • Durée: 5 h et 36 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Handbook for Safe and Progressive Deliberate Cold Exposure
    • Auteur(s): Jesse Coomer
    • Narrateur(s): Tyler Sean
    • Durée: 3 h et 49 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): David Posen MD
    • Narrateur(s): Matthew Edison
    • Durée: 6 h et 37 min
    • Date de publication: 2018-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....

    Prix courant: 36,21$ ou 1 crédit

    Prix réduit: 36,21$ ou 1 crédit

    • Find Peace and Deep Sleep in the New Testament
    • Auteur(s): Mike Gabe
    • Narrateur(s): Mike Gabe
    • Durée: 22 h et 3 min
    • Date de publication: 2021-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Bible Bedtime Stories for Stressed Out Adults is a soothing version of the New Testament. As a special treat for you, the four gospel stories are spoken from Jesus’ perspective. Hearing Jesus tells his own story is an extremely powerful and reassuring experience....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Parenting Young Adults in an Age of Uncertainty
    • Auteur(s): Dr. B. Janet Hibbs, Dr. Anthony Rostain
    • Narrateur(s): Kirsten Potter
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Two leading adolescent and young adult mental health experts provide a practical and compassionate path to parents combatting the worry and frustrating isolation many feel when supporting their twentysomethings.

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • How to Feel Confident Outside Your Comfort Zone
    • Auteur(s): Sara Regester
    • Narrateur(s): Sara Regester, Stephen Coghill
    • Durée: 6 h et 47 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Stress is an invitation from Spirit to grow beyond your comfort zone and step into the unknown where the greatest gifts of transformation are possible.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 4 Steps to Master the Art of Mindful Speaking
    • Auteur(s): Andreas Berkey
    • Narrateur(s): Dorsey Jackson of Dorsey Jackson Global at Compound City
    • Durée: 3 h et 34 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever spoken words you later regretted? If so, then How to Control Your Tongue is the book for you! In this book, you will learn how to reign in that impulsive tongue and become a mindful speaker as you stop swearing, except when it is appropriate.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • Auteur(s): Dzogchen Ponlop
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 59 min
    • Date de publication: 2016-05-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • Because One Little Word Can Bring Health, Abundance, and Happiness
    • Auteur(s): James Altucher, Claudia Azula Altucher
    • Narrateur(s): James Altucher, Claudia Azula Altucher
    • Durée: 4 h et 54 min
    • Date de publication: 2014-07-15
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
    • Auteur(s): Cher Hampton
    • Narrateur(s): Lisa Daley
    • Série: Somatic Healing, Livre 2
    • Durée: 2 h et 57 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • What Other People Think of Me Is None of My Business
    • Auteur(s): Simeon Lindstrom
    • Narrateur(s): John Malone
    • Durée: 1 h et 30 min
    • Date de publication: 2016-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Stress is a lot like love - hard to define, but you know it when you feel it....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • How Adversity Awakens Strength, Hope, and Meaning
    • Auteur(s): Rebekah Lyons
    • Narrateur(s): Rebekah Lyons
    • Durée: 5 h et 18 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit