Parenting Trauma
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Auteur(s): Kate Golinski
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward....
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Auteur(s): Lizanne Douglas
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day! Imagine it's a regular Tuesday. You're at your desk, sifting through emails or tackling laundry! Suddenly, you notice your shoulders are tensed up, and there's a dull ache at the base of your neck. It's not just physical stress but past traumas making themselves known in subtle ways. You're not alone. According to the American Psychological Association, 76% of adults experience physical symptoms caused by stress.
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
- Date de publication: 2024-07-03
- Langue: Anglais
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day!
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
- Date de publication: 2023-03-02
- Langue: Anglais
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Overcoming Narcissistic Abuse
- A Four Book Collection to Guide You Through the Trauma and Help You Heal from Narcissistic Abuse
- Auteur(s): Lauren Kozlowski, Escape the Narcissist
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 52 min
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I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me, and make me feel full of self-doubt and dread. Being told I was worthless, useless, and that I was lucky to have him eventually took its toll, and I ended up broken and shattered.
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Overcoming Narcissistic Abuse
- A Four Book Collection to Guide You Through the Trauma and Help You Heal from Narcissistic Abuse
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 52 min
- Date de publication: 2020-07-25
- Langue: Anglais
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I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner....
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Auteur(s): Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrateur(s): Sara Sheckells
- Durée: 7 h et 7 min
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrateur(s): Sara Sheckells
- Durée: 7 h et 7 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner....
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Auteur(s): Zee Clarke
- Narrateur(s): Zee Clarke
- Durée: 6 h et 47 min
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In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences.
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Narrateur(s): Zee Clarke
- Durée: 6 h et 47 min
- Date de publication: 2023-03-14
- Langue: Anglais
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A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork....
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Auteur(s): C.J. Perry
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
- Date de publication: 2021-11-01
- Langue: Anglais
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness....
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Prix courant: 10,04$ ou 1 crédit
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Heal the Presence of the Past
- Family Constellations Therapy
- Auteur(s): Christina Bucher
- Narrateur(s): Isadora Bucher
- Durée: 4 h et 16 min
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature. It organizes itself in systems such as flock of birds, religions, countries, football teams and so on, but the most important system for human beings is the family. Family systems are responsible for how we live and how we thrive through natural laws called 'The Orders of Love".
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Heal the Presence of the Past
- Family Constellations Therapy
- Narrateur(s): Isadora Bucher
- Durée: 4 h et 16 min
- Date de publication: 2023-04-18
- Langue: Anglais
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature....
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Prix courant: 11,40$ ou 1 crédit
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Auteur(s): August McLaughlin, Jamila Dawson LMFT
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
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With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Featuring true stories of survivors from a broad, inclusive range of backgrounds, With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma....
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Prix courant: 37,58$ ou 1 crédit
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Auteur(s): J.B. Snow
- Narrateur(s): Sorrel Brigman
- Durée: 23 min
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Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrateur(s): Sorrel Brigman
- Durée: 23 min
- Date de publication: 2015-11-13
- Langue: Anglais
- Anxiety is good in some situations. Anxiety that pervades everything in our life, causes us to be sick, and keeps us awake at night is bad....
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Prix courant: 5,31$ ou 1 crédit
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Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide
- Auteur(s): Rachael Maddox
- Narrateur(s): Rachael Maddox
- Durée: 4 h et 17 min
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Rachael Maddox bravely shares her own story of statutory rape and recovery, inviting readers into the possibility that their current sex issues, fears, stunted confidence or self-worth troubles, private addictions or private depressions, or impossible-seeming dreams could in fact be resulting from unresolved sexual trauma. There's a myth that so many women bear the burden of in today's world. The myth is that we're bad for the violations that happen to us as well as the mess of the aftermath of those abuses.
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definitely a little more "holistic" than I had hop
- Écrit par Brittany Sarah bakken le 2021-10-27
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Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide
- Narrateur(s): Rachael Maddox
- Durée: 4 h et 17 min
- Date de publication: 2018-07-19
- Langue: Anglais
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Rachael Maddox bravely shares her own story of statutory rape and recovery, inviting readers into the possibility that their current sex issues, fears, stunted confidence or self-worth troubles, private addictions or private depressions could in fact be resulting from unresolved sexual trauma....
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Auteur(s): Cher Hampton
- Narrateur(s): Lisa Daley
- Durée: 3 h et 54 min
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Narrateur(s): Lisa Daley
- Série: Inner Child Recovery, Livre 1
- Durée: 3 h et 54 min
- Date de publication: 2024-03-13
- Langue: Anglais
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Auteur(s): Marjorie Lise
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- Auteur(s): Liv Jesson
- Narrateur(s): Dominique Fruchtman
- Durée: 2 h et 36 min
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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- Narrateur(s): Dominique Fruchtman
- Durée: 2 h et 36 min
- Date de publication: 2022-11-21
- Langue: Anglais
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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken....
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Wenn das Kind in dir noch immer weint
- Wie du die alten Wunden endlich heilst
- Auteur(s): Melanie Pignitter
- Narrateur(s): Melanie Pignitter
- Durée: 4 h et 49 min
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Dies ist ein einzigartiger und gänzlich neuartiger Ansatz zur Heilung des Inneren Kindes. Die bekannte Mentaltrainerin und Bestsellerautorin Melanie Pignitter schafft nicht nur die wissenschaftliche und psychologische Basis, um Wunden aus der Kindheit zu verstehen. Sie zeigt auch wirksame Übungen und Tools für die Heilungsarbeit. Und sie geht noch einen bedeutenden Schritt darüber hinaus, indem sie eine ganz besondere Verbindung zum Leser aufbaut. So spricht sie das innere Kind direkt emotional an. Reparenting - also heilsames Nachbeeltern - kann geschehen. Die so sehr vermisste elterliche Liebe kann direkt beim Lesen erfahren werden.
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Wenn das Kind in dir noch immer weint
- Wie du die alten Wunden endlich heilst
- Narrateur(s): Melanie Pignitter
- Durée: 4 h et 49 min
- Date de publication: 2024-03-25
- Langue: Allemand
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Dies ist ein einzigartiger und gänzlich neuartiger Ansatz zur Heilung des Inneren Kindes. Die bekannte Mentaltrainerin und Bestsellerautorin...
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Prix courant: 20,97$ ou 1 crédit
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Auteur(s): Callie Parker
- Narrateur(s): Consuelo Vidal Gran
- Durée: 9 h et 4 min
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Verás, sanar del trauma infantil no tiene que ser complicado. Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito. La verdad es que es mucho más simple de lo que piensas. La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Narrateur(s): Consuelo Vidal Gran
- Durée: 9 h et 4 min
- Date de publication: 2024-05-09
- Langue: Espagnol
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Si siempre has querido sanar de los efectos duraderos del trauma infantil, pero luchas con el dolor emocional no resuelto, entonces sigue leyendo...
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Understanding Childhood Trauma & How to Let Go
- 11 Effective Tools You Need to Heal (From a Fellow Survivor)
- Auteur(s): Julian Demarco
- Narrateur(s): Lacey Brinlee
- Durée: 4 h et 33 min
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Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain. Brain chemistry changes from high cortisol levels, and science shows are directly connected to symptoms.
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Understanding Childhood Trauma & How to Let Go
- 11 Effective Tools You Need to Heal (From a Fellow Survivor)
- Narrateur(s): Lacey Brinlee
- Durée: 4 h et 33 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain....
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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Histoire
If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Soothe
- Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
- Auteur(s): Nahid de Belgeonne
- Narrateur(s): Nahid de Belgeonne
- Durée: 8 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you struggle to relax, even while on vacation? Have shallow breaths, trouble sleeping, and aches that won't go away? Feel irritable constantly, like the slightest inconvenience might set you off? If the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balance—and experience a calmer, more resilient way to be.
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Soothe
- Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
- Narrateur(s): Nahid de Belgeonne
- Durée: 8 h et 6 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.
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Prix courant: 19,96$ ou 1 crédit
Prix réduit: 19,96$ ou 1 crédit
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Narcissistic Abuse and Trauma Recovery
- 10 Steps to Healing from Masked Abuse
- Auteur(s): Abby B. Hudson
- Narrateur(s): CharlieData
- Durée: 4 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
How do you save yourself from someone you love who you thought loved you, someone who stole away all the goodness in you because they are incapable of loving? Here is your life buoy! You now have what you need most to find the power to break free from this relationship, stop its damaging effects if you can’t or don’t want to leave them, and start rebuilding your life from the abyss they pushed you into.
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Narcissistic Abuse and Trauma Recovery
- 10 Steps to Healing from Masked Abuse
- Narrateur(s): CharlieData
- Durée: 4 h et 10 min
- Date de publication: 2021-08-04
- Langue: Anglais
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Break free from the vicious cycle your narcissist trapped you in, and harvest the benefits of a full healing from their abuse....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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