Partner Development

Una invitación a hacer a un lado las relaciones tóxicas, el peligroso apego a un individuo narcisista. En estas páginas distinguirás las características de este hombre o mujer egoísta, manipulador y nocivo, capaz no sólo de lastimarte física y emocionalmente, también de destruir tu autoestima, tus ilusiones, tu vida.

It is unusual to find a book as funny, thought-provoking, and life-changing as Becoming Toxic Person Proof. This book finally bridges the gap between studying toxic personalities and actually keeping yourself safe from them! Sarah provides the insights used to successfully help people around the world, stop talking about their toxic people problems and start solving their toxic people problems. She flips the script on traditional notions such as codependency and teaches you how toxic people use your strengths against you.

Don’t believe the alarmist hype, advises top relationship therapist Dr. Sonya Rhodes. Today’s Alpha women - ambitious, self-assured, and hardworking - aren’t going to end up lonely spinsters. They don’t have to settle for Mr. Good Enough. Echoing Sheryl Sandberg’s powerful message, The Alpha Woman Meets Her Match shares the secret necessary to triumph in love and work: Find the right partner. It can be done - and Dr. Rhodes has the tools to help.

This book is a transformative, do-it-yourself guide for anyone who wants to do better in love. It is not about working together with your partner on your issues (so if you're in a relationship, don't let your partner listen with you!). It's not about bringing out the toolkit and trying to 'fix' yourself (nor is it about pointing the finger at your partner!).

After escaping an abusive marriage, Cara Brookins had four children to provide for and no one to turn to but herself. In desperate need of a home but without the means to buy one, she did something incredible. Equipped only with YouTube instructional videos, a small bank loan and a mile-wide stubborn streak, Cara built her own house from the foundation up with a work crew made up of her four children. It would be the hardest thing she had ever done.

Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way.

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

Identificar a un narcisista no es tarea fácil. Una guía para comprender sus mecanismos de manipulación, protegerte de ellos y sanar, por la psicóloga Elizabeth Clapés.

It was 1969, and all the rules were changing, when Betty, a woefully single French teacher on Long Island, met the handsome but edgy new teacher at her school -- a hippie just back from Woodstock. His vitality opened up a new world to her, but when they married his rages turned against her, and often ended with physical violence. Like millions of women who discover they've married an abusive man, Betty was forced to make daily decisions to suppress her feelings or risk confrontation, to keep it secret or report, and ultimately, to live with it or leave. Part gripping story, part warm-hearted look at the '70s, and part therapeutic journey.

Narcissism is a fairly rare and misunderstood psychological disorder. Since this is a disorder that can be hard to pin down and the symptoms are widely varied, this audiobook explains how to identify and spot a narcissist. My comprehensive guide shows you not only how to spot the narcissist and how they manipulate your emotions, but how to effectively remove yourself from this toxic situation and begin to rebuild your life.

Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more.

In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.

Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.

In 2016, Dr. Angela Mailis, a world-renowned expert on chronic pain management, was brought face-to-face with domestic violence, when an accomplished colleague was murdered by her equally accomplished husband. It was familiar territory for Dr. Mailis, who herself had been involved in an emotionally abusive relationship for 27 years.

This book seeks to uncover the intricacies that are in the brain wiring and tendencies of the OCPD person. It seeks to educate those who are in contact with OCPD people on better ways to interact with them and ways to build an intimate and meaningful bond with them. A relationship between an OCPD person and a non-OCPD person can become extraordinarily difficult without the understanding that is in this guide.

Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa M. Reiser has strategies to help victims to identify, understand, and heal from abusive relationships.

When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.

Do you have a gut feeling about your partner that you just can’t shake? Or maybe you’ve spotted some red flag behavior from your other half, but you’re not sure if it’s just you "being paranoid" or if it’s warning behavior that needs to be addressed. This audiobook was written by a survivor of narcissistic abuse and aims to provide support and validation for others, to stop them from entering an abusive relationship. It serves to stop an abuser in their tracks by showing you the red flags you ought to take notice of before they escalate their behavior.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.