Performance Development

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

From a distinctive, inimitable voice, a wickedly funny and fascinating romp through the strange and often contradictory history of Western parenting.

Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

Le grand classique du guru du développement personnel du 20 e siècle Napoleon Hill ! Dans le monde contemporain il semble qu’on connaît tous les secrets du succès : comment organiser le temps, comment choisir l’emploi, comment mieux vendre son produit ou service. Néanmoins, on oublie parfois les choses essentielles qui sont traitées comme ayant peu d’importance ou trop évidentes dans les yeux de l’entrepreneur chevronné.

Corporate learning and development programs play an undeniable role in successful business endeavors, but only when they're done right. The significant revisions in the third edition of The Six Disciplines of Breakthrough Learning add fresh, timely elements to a resource that has become known globally as a trusted guide for professionals determined to get the most of their companies' training and development programs.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

Being a manager is no easy task. You must set and meet team goals that match business objectives while also ensuring growth and development opportunities for your people. You have to be the voice of authority and a key decision-maker while simultaneously giving your employees autonomy and flexibility. How do you navigate these tensions?

Cameron Powell has always struggled with goodbyes. On the day his marriage ends, he finds out his mother's cancer has returned, and this time, there may be no escape. Faced with the prospect of more chemo and surgery, his German-born mother, Inge, vows to conquer a 500-mile trek across Spain, and Cameron pushes aside his fears to walk by her side.

We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off. Those personalities are super humans; you can’t ever reach their potential. Right?

In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge. These ground-breaking auditory tools will guide you to a state of heightened concentration, creativity, and cognitive clarity, providing a much-needed respite from the chaos of everyday life.

Steve Patterson has been thinking about dad-dom for quite a while. In Dad Up! he gives his all to be the best father possible to two young girls while imparting his hard-won wisdom and insights to listeners everywhere. Dad Up! charts the awesome experience of watching tiny infants that you somehow had a hand in creating evolve into confident and crafty little people, and the lessons that they teach along the way.

Popular blogger Karen Alpert shares her hysterical take on the many "joys" of parenting - I Heart My Little A-Holes is full of hilarious stories, lists, thoughts and pictures that will make you laugh so hard you'll wish you were wearing a diaper.

Using brilliantly simple math that illuminates universal emotional truths, Emotional Equations crystallizes some of life’s toughest challenges into manageable facets that listeners can see clearly—and bits they can control. Popular motivational speaker and best-selling author Chip Conley has created an exciting, new, immediately accessible visual lexicon for mastering the age of uncertainty. Making mathematics out of emotions may seem a counterintuitive idea, but it’s an inspiring and incredibly effective one in Chip Conley’s hands.

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the portion of your work that you truly feel like doing comes a generous helping of things you’d rather not do. As consultants, Steve Levinson and Chris Cooper have seen countless clients struggle - and often fail - to do the many success-producing things they know they should do but don’t feel like doing. The Power to Get Things Done will teach you how to consistently turn your good intentions into action so that you can be as successful as possible.

Ann Spangler has collected the funniest stories from todays funniest women between the covers of one book.

Brendon Burchard war besessen davon, drei Fragen zu beantworten: Warum haben manche Menschen schneller Erfolg als andere und das auch langfristig? Warum sind einige dabei unglücklich, andere stets glücklich? Und: Was motiviert sie zu mehr Erfolg, und welche Praktiken helfen am meisten? Nach 20 Jahren als weltweit führender High Performance Coach war klar: Es sind sechs Gewohnheiten die den entscheidenden Vorteil bringen. Diese kann jeder praktizieren, unabhängig von Alter, Karriere und Persönlichkeit. Neueste wissenschaftliche Erkenntnisse und Alltagspraktiken veranschaulichen, wie sie jeder JETZT umsetzen kann.

After a friend real-talks Mindy into hiring a baby nurse, she finds the help she needs--and so much more--in this soulful essay by the acclaimed writer, actress, producer, and director. Becoming a new mother after losing her own, Mindy Kaling needs help--like someone to answer the questions What is a baby, and why don’t they have kneecaps? Enter Rose. The in-demand, dedicated baby nurse alleviates Mindy’s fears, from the minor to the profound.

When Helen Ellis and her lifelong friends arrive for a reunion on the Redneck Riviera, they unpack more than their suitcases: stories of husbands and kids; lost parents and lost jobs; powdered onion dip and photographs you have to hold by the edges; dirty jokes and sunscreen with SPF higher than they hair-sprayed their bangs senior year; and a bad mammogram. It's a diagnosis that scares them, but could never break their bond. Because women pushing fifty won't be pushed around.