Performance Psychology
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The Three Principles of Outstanding Golf
- Golf Performance
- Auteur(s): Sam Jarman
- Narrateur(s): Sam Jarman
- Durée: 6 h et 23 min
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Performance
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Histoire
Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.
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The Three Principles of Outstanding Golf
- Golf Performance
- Narrateur(s): Sam Jarman
- Durée: 6 h et 23 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms....
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Prix courant: 25,00$ ou 1 crédit
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Auteur(s): Andrea Monsarrat Waldo
- Narrateur(s): Andrea Monsarrat Waldo
- Durée: 5 h et 55 min
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Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within.
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Narrateur(s): Andrea Monsarrat Waldo
- Durée: 5 h et 55 min
- Date de publication: 2022-10-24
- Langue: Anglais
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SHORT DESCDid you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of...
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Prix courant: 22,35$ ou 1 crédit
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
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Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24$ ou 1 crédit
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Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance
- Auteur(s): Jon Skidmore, Steven Shallenberger, Rob Shallenberger
- Narrateur(s): Lindsay Higbee
- Durée: 4 h et 46 min
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Performance
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If you or someone you love has ever been caught in the vise-like grip of anxiety, you understand how painful and debilitating it can be. The frustration of the physical, mental, and emotional interference caused by anxiety is devastating. For many people, anxiety becomes the dragon they cannot slay. It doesn't have to be that way any longer. It’s time to break the chokehold anxiety has on your performance goals and your life.
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Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance
- Narrateur(s): Lindsay Higbee
- Durée: 4 h et 46 min
- Date de publication: 2020-05-20
- Langue: Anglais
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If you or someone you love has ever been caught in the vise-like grip of anxiety, you understand how painful and debilitating it can be. The frustration of the physical, mental, and emotional interference caused by anxiety is devastating....
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Prix courant: 18,74$ ou 1 crédit
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Injured to Elite
- A Guide to Empowering Yourself to Transform Your Life After Injury
- Auteur(s): Dr. David Meyer DPT
- Narrateur(s): David Meyer
- Durée: 5 h et 54 min
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Performance
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Instead of relying on hand-holding by costly medical or performance professionals, Dr. David Meyer PT, DPT, tells you how to save you time, money, agony, and, most importantly, to empower you to utilize a seemingly negative physical challenge as a massive opportunity to retrain your mind, body, and spirit to achieve your fullest potential both on and off the field. Working from the belief that you can learn what he has by taking the time to understand it, Dr. Meyer PT, DPT, offers you his extensive academic training and experience working in Major League Baseball.
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Injured to Elite
- A Guide to Empowering Yourself to Transform Your Life After Injury
- Narrateur(s): David Meyer
- Durée: 5 h et 54 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Instead of relying on hand-holding by costly medical or performance professionals, Dr. David Meyer tells you how to save you time, money, agony, and, most importantly, to empower you to utilize a negative physical challenge as a massive opportunity to retrain your mind, body, and spirit....
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Prix courant: 25,00$ ou 1 crédit
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The Sharp Solution
- A Brain-Based Approach for Optimal Performance
- Auteur(s): Heidi Hanna
- Narrateur(s): Heidi Hanna
- Durée: 4 h et 33 min
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Performance
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Heidi Hanna introduces listeners to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time.
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The Sharp Solution
- A Brain-Based Approach for Optimal Performance
- Narrateur(s): Heidi Hanna
- Durée: 4 h et 33 min
- Date de publication: 2013-06-12
- Langue: Anglais
- Heidi Hanna introduces listeners to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body....
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Prix courant: 27,82$ ou 1 crédit
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Auteur(s): Daniel G. Amen
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
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Performance
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Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
- Date de publication: 2005-10-20
- Langue: Anglais
- Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process....
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Prix courant: 21,43$ ou 1 crédit
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Connected Golf
- Bridging the Gap Between Practice and Performance
- Auteur(s): Jayne Storey
- Narrateur(s): Jayne Storey
- Durée: 5 h et 59 min
- Version abrégée
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Performance
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Histoire
This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.
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Connected Golf
- Bridging the Gap Between Practice and Performance
- Narrateur(s): Jayne Storey
- Durée: 5 h et 59 min
- Date de publication: 2023-01-21
- Langue: Anglais
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This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game....
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Prix courant: 13,65$ ou 1 crédit
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Auteur(s): Michael Lardon MD
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
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Performance
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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives, by understanding how to transform desire into will, channel emotions to victory, and more...
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Prix courant: 14,47$ ou 1 crédit
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The Zero Athlete
- The Secret Guide to Unlocking Human Athletic Performance
- Auteur(s): Greg Moriates
- Narrateur(s): Michael Hanko
- Durée: 1 h et 37 min
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Performance
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The secret to unlocking human athletic performance has nothing to do with increasing your physical training. It has to do with a new groundbreaking formula (revealed in this book). It has to do with clearing your limiting mind garbage!
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The Zero Athlete
- The Secret Guide to Unlocking Human Athletic Performance
- Narrateur(s): Michael Hanko
- Durée: 1 h et 37 min
- Date de publication: 2015-11-03
- Langue: Anglais
- See how easy it is to achieve your athletic goals and achieve a new PR by amping up your mental training....
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Prix courant: 9,20$ ou 1 crédit
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Organizational Learning and Performance
- Improve Leadership to Love Yourself, Change Behavior, Habits and Communication. Achieve High Results and Improve Your Health Through Psychology
- Auteur(s): David Michael King
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
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You will never come across a business person who wishes for his or her business to end when he or she leaves. If an organization chooses not to embrace change, it will have no customers because people only buy things that meet their needs. For this reason, an organization needs to ensure that it stays ready for what is to come. The way to do this is to continually sharpen own tools by creating a learning environment so that own employees learn all business and change-related tricks to help them maneuver the business world.
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Organizational Learning and Performance
- Improve Leadership to Love Yourself, Change Behavior, Habits and Communication. Achieve High Results and Improve Your Health Through Psychology
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
- Date de publication: 2020-04-08
- Langue: Anglais
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You will never come across a business person who wishes for his or her business to end when he or she leaves. If an organization chooses not to embrace change, it will have no customers because people only buy things that meet their needs....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
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Mental Health in Coaching & Training Basketball
- Understanding What's in the Mind of Players to Maximize Performance
- Auteur(s): Brandon McGhee
- Narrateur(s): Oliver Smith
- Durée: 1 h et 28 min
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With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.
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Mental Health in Coaching & Training Basketball
- Understanding What's in the Mind of Players to Maximize Performance
- Narrateur(s): Oliver Smith
- Durée: 1 h et 28 min
- Date de publication: 2021-05-05
- Langue: Anglais
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With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind...
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Prix courant: 8,71$ ou 1 crédit
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The Power of Us
- Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
- Auteur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD
- Narrateur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD, Terrence Kidd
- Durée: 10 h et 20 min
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A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior - and how these shared identities can inspire both personal change and social movements.
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Very relevant for today
- Écrit par Paul le 2021-11-07
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The Power of Us
- Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
- Narrateur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD, Terrence Kidd
- Durée: 10 h et 20 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior - and how these shared identities can inspire both personal change and social movements....
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Prix courant: 28,27$ ou 1 crédit
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Productivity and Peak Performance
- Secrets to Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers (Positive Psychology Coaching Series, Book 22)
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 3 h et 33 min
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Performance
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We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off. Those personalities are super humans; you can’t ever reach their potential. Right?
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Productivity and Peak Performance
- Secrets to Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers (Positive Psychology Coaching Series, Book 22)
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 22
- Durée: 3 h et 33 min
- Date de publication: 2020-05-06
- Langue: Anglais
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We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off....
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The Tao of Sport
- Reflecting on Purpose, Passion, and Growth from a Hotbed of High Performance
- Auteur(s): Duff Gibson
- Narrateur(s): Duff Gibson
- Durée: 6 h et 32 min
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Duff Gibson has spent the better part of three decades in a hotbed of Olympic sport. Despite its mischaracterization in popular culture, the mental side of sport is perhaps the most significant aspect, and what very often makes the difference between success and failure, in particular at the highest level. The Tao of Sport explores the commonality amongst elite performers relating to purpose, passion, and growth, as a means to achieving high performance, or as a means to an end in itself.
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Well worth listening to
- Écrit par Anniewillow6 le 2024-05-06
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The Tao of Sport
- Reflecting on Purpose, Passion, and Growth from a Hotbed of High Performance
- Narrateur(s): Duff Gibson
- Durée: 6 h et 32 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Duff Gibson has spent the better part of three decades in a hotbed of Olympic sport. The Tao of Sport explores the commonality amongst elite performers relating to purpose, passion, and growth, as a means to achieving high performance, or as a means to an end in itself....
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Prix courant: 25,00$ ou 1 crédit
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- Auteur(s): High3r Mindset, Julian Service
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 9 min
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!
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The Power of Mental Toughness
- Techniques for Peak Athletic Performance
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 9 min
- Date de publication: 2022-11-14
- Langue: Anglais
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Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game?....
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Acting Naturally
- The Magic in Great Performances
- Auteur(s): David Thomson
- Narrateur(s): David Thomson
- Durée: 10 h et 58 min
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Meryl Streep, Marlon Brando, Anthony Hopkins, Carey Mulligan. When we watch these remarkable actors in a performance, we see only Sophie, Stanley Kowalski, Hannibal Lecter, or Cassie from Promising Young Woman. How are they able to transform our world in this way? How and why do they do what they do? In Acting Naturally, David Thomson sheds light on the actors who have shaped the film industry. He shrewdly analyzes these stars, revealing how a sly smile, an extra-long pause, even a small gesture of the hand can draw in an audience.
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Acting Naturally
- The Magic in Great Performances
- Narrateur(s): David Thomson
- Durée: 10 h et 58 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Through intimate anecdote and humor, Thomson explores the reasons we go to the movies and looks at how they influence our lives. This book is not only necessary listening for an insider’s view of the industry, but a surprising investigation of the relationship between acting and living....
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Prix courant: 23,99$ ou 1 crédit
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Living a Life in Balance
- A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
- Auteur(s): Abdullah Boulad
- Narrateur(s): JW Hathaway
- Durée: 6 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees.
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Living a Life in Balance
- A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
- Narrateur(s): JW Hathaway
- Durée: 6 h et 52 min
- Date de publication: 2023-01-26
- Langue: Anglais
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What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 11
- Durée: 3 h et 36 min
- Date de publication: 2021-12-23
- Langue: Anglais
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Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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