Personal Anxiety

Liste de produits
    • Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
    • Auteur(s): Ava Walters
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 50 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook."

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Useful Tips and Helpful Methods for Supporting Kids with Anxiety from Childhood to Teenager 2 Books in 1
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 6 h et 17 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcome Attachment Issues, Reduce Relationship Anxiety, and Connect with an Avoidant Partner as You Journey Towards Secure Attachment
    • Auteur(s): Krista Cantell
    • Narrateur(s): Jennifer Perez
    • Durée: 8 h et 24 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • Auteur(s): Deborah Cox PhD ABPP
    • Narrateur(s): Cori Anne Weber
    • Durée: 3 h et 35 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Seven Steps to Self-Fulfillment
    • Auteur(s): Walter Anderson
    • Narrateur(s): Walter Anderson
    • Durée: 3 h
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course....

    Prix courant: 12,81$ ou 1 crédit

    Prix réduit: 12,81$ ou 1 crédit

    • How Parents and Teachers Can Let Go and Let Grow
    • Auteur(s): Lenore Skenazy
    • Narrateur(s): Ann Marie Lee
    • Durée: 9 h et 13 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 52 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • El mensaje que cambiará tu vida
    • Auteur(s): Gio Zararri
    • Narrateur(s): Javier Bañas
    • Durée: 4 h et 26 min
    • Date de publication: 2021-05-13
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Qué es la ansiedad y por qué aparece en nuestra vida? Existe una solución para superarla que nos ayudará a convivir con sus síntomas y a convertirnos en personas más fuertes y felices....

    Prix courant: 22,79$ ou 1 crédit

    Prix réduit: 22,79$ ou 1 crédit

    • 15 Killer Actions to Boost Your Self-Confidence and Overcome Fear, Stress and Anxiety
    • Auteur(s): Ruth Carter
    • Narrateur(s): Garrett Goodison
    • Durée: 3 h et 57 min
    • Date de publication: 2020-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as better self-esteem will allow you to achieve your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • Auteur(s): Nahid de Belgeonne
    • Narrateur(s): Nahid de Belgeonne
    • Durée: 8 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Practical and Effective Tools to Conquer Anxiety
    • Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 45 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Practical Guide with Proven and Easy to Apply Methods to Finally Overcome Anxiety
    • Auteur(s): Gavin Moore
    • Narrateur(s): Dwight Kolman
    • Durée: 2 h et 20 min
    • Date de publication: 2022-07-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Some common questions that many people wonder: What is anxiety? What is the cure for anxiety? Are there any symptoms to determine it? Goodbye Anxiety, Hello Happiness helps determine the different causes of anxiety. It also aims at posing the necessary solutions....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • A Personal Journey Through the Science of Fear
    • Auteur(s): Eva Holland
    • Narrateur(s): Kirsten Potter
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them....

    Prix courant: 29,08$ ou 1 crédit

    Prix réduit: 29,08$ ou 1 crédit

    • A Road to Fearless Faith
    • Auteur(s): Katie B. Smith
    • Narrateur(s): Chelsea Mae
    • Durée: 2 h et 33 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There is increased pressure when you are queen of the future holding all the power in your two little hands. As someone who suffered from severe anxiety, Katie Smith knows the realities of fear and panic that grip much of the world today....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Change Your Life By Taming 10 of Your Mind's Greatest Fears
    • Auteur(s): Anna Mathur
    • Narrateur(s): Anna Mathur
    • Durée: 7 h et 5 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.

    Prix courant: 21,51$ ou 1 crédit

    Prix réduit: 21,51$ ou 1 crédit

    • 4 books in 1: Stop Anxiety & Negative Thinking, Stop Overthinking and Procrastination | Master your Mind and Build Self-Esteem
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina, Tom Brooks
    • Durée: 20 h et 22 min
    • Date de publication: 2020-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Rewire your brain and master your emotions with this helpful bundle! You'll learn why you overthink, procrastinate, and have anxiety, and most importantly, how to fix it....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • Auteur(s): Margaret Wehrenberg
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit