Personal Anxiety

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
    • Auteur(s): Angie Anderson
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 27 min
    • Date de publication: 2019-12-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • Auteur(s): Nahid de Belgeonne
    • Narrateur(s): Nahid de Belgeonne
    • Durée: 8 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
    • Auteur(s): Brendon Clear
    • Narrateur(s): James Jones, Peter Prova
    • Durée: 14 h et 29 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Personal Guide to Calm Waters
    • Auteur(s): Bradley G. Fagg
    • Narrateur(s): Luke Wells
    • Durée: 1 h et 39 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Dive deep into a transformative journey, where the tumultuous waves of anxiety are met with unwavering anchors of resilience and wisdom. Bradley Fagg, with his candid confessions and hard-earned insights, crafts a beacon for those lost amidst life's storms.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Seven Steps to Self-Fulfillment
    • Auteur(s): Walter Anderson
    • Narrateur(s): Walter Anderson
    • Durée: 3 h
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course....

    Prix courant: 12,81$ ou 1 crédit

    Prix réduit: 12,81$ ou 1 crédit

    • Harness the Power of Your Anxiety
    • Auteur(s): Dr. Chloe Carmichael
    • Narrateur(s): Jordan Killam
    • Durée: 9 h et 48 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Prix courant: 41,72$ ou 1 crédit

    Prix réduit: 41,72$ ou 1 crédit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • Auteur(s): Patrick King
    • Narrateur(s): Russell Newton
    • Série: The Psychology of Social Dynamics, Livre 6
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Practical Guide to Overcoming Emotional Anxiety Through Better Communication/Build Self Confidence and Foster Loving Relationships
    • Auteur(s): Stefan Maxim
    • Narrateur(s): Joe Welkie
    • Durée: 5 h et 33 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the tools to navigate intimacy and foster secure connections.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
    • Auteur(s): James T. Covey
    • Narrateur(s): Dan Waters
    • Durée: 3 h et 1 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How I Learnt to Manage My Mental Health and How You Can Too
    • Auteur(s): Nile Wilson
    • Narrateur(s): Nile Wilson
    • Durée: 4 h et 57 min
    • Date de publication: 2024-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • Auteur(s): Maggie Lovange, Renée Lovange
    • Narrateur(s): Evah Hamilton
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How You Can Become More Hopeful, Connected, and Happy
    • Auteur(s): Abbe Greenberg, Maggie Sarachek
    • Narrateur(s): Abbe Greenberg, Maggie Sarachek
    • Durée: 9 h et 15 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and present a warm and practical guide to coping with anxiety - and finding ways to laugh anyway....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How I Turned My Depression and Anxiety Into Motivation and You Can Too
    • Auteur(s): Jay Glazer
    • Narrateur(s): Jay Glazer
    • Durée: 6 h et 43 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14$ ou 1 crédit

    Prix réduit: 23,14$ ou 1 crédit

    • A Path to Healing and Finding Community in a Broken World
    • Auteur(s): Minaa B.
    • Narrateur(s): Minaa B.
    • Durée: 8 h et 15 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit