Personal Anxiety

Liste de produits
    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Prix courant: 20,38$ ou 1 crédit

    Prix réduit: 20,38$ ou 1 crédit

  • Prix courant: 11,08$ ou 1 crédit

    Prix réduit: 11,08$ ou 1 crédit

    • Unlocking the Secret to Overcoming Social Anxiety
    • Auteur(s): Michelle Mann
    • Narrateur(s): Tom Brooks
    • Durée: 3 h et 8 min
    • Date de publication: 2023-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In How to Talk to Anyone: The Secret to Overcoming Social Anxiety, renowned communication expert presents a transformative guide that will revolutionize your social interactions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
    • Auteur(s): Healthfit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 4 h et 8 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This guide simplifies the complex relationship between gut health and mental wellness into easy-to-understand concepts, ensuring you can grasp and apply these life-changing insights with ease.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
    • Auteur(s): Marilyn Elaine Lundberg
    • Narrateur(s): Marilyn Elaine Lundberg
    • Durée: 6 h et 43 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
    • Auteur(s): Milton Harrison
    • Narrateur(s): Simon Maeder, Karolina
    • Durée: 7 h et 32 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Monster doesn’t make grand claims to solve all your issues, and it doesn’t suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
    • Auteur(s): Edmund Bourne, Lorna Garano
    • Narrateur(s): Richard Waterhouse
    • Durée: 5 h et 44 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • Pas de évaluations
    • These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Overcome Social Anxiety and Build Stronger, More Meaningful Relationships with New People
    • Auteur(s): MindfulMinds Co
    • Narrateur(s): Vinnie Angelo
    • Durée: 3 h et 38 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • This engaging and insightful guide is your secret weapon in overcoming social anxiety and deepening the level of your relationships.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Manage Stress, Reduce Anxiety, and Relieve Your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions)
    • Auteur(s): Master Today, Linda Hartley
    • Narrateur(s): Barbara Fernandez
    • Durée: 3 h et 53 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your emotions, leading you to a life of peace and clarity....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Harry Barry
    • Durée: 7 h et 39 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Find out....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
    • Auteur(s): Lorraine LaPointe
    • Narrateur(s): MacLynn B
    • Durée: 4 h et 48 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How ADHD and Anxiety Didn’t Stop Me from Becoming a Successful Entrepreneur
    • Auteur(s): Rick Culleton
    • Narrateur(s): Jay Aaseng
    • Durée: 3 h et 15 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Messed Up Like You is the wild but true story of a troubled man hustling his way to a better life. Honest, harrowing, and hilarious, Rick’s memoir weaves flight lessons with his journey from pizza waiter to serial entrepreneur, pilot, and athlete.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
    • Auteur(s): Laurie Hollman
    • Narrateur(s): Richard Hollman
    • Durée: 1 h et 48 min
    • Date de publication: 2018-08-01
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anger - from temper tantrums to irrational lash-outs - just adds one more thing to that lengthy list of stresses. This audiobook provides a quick listen when you need quick answers....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
    • Auteur(s): Avi Quinn
    • Narrateur(s): Raymond Holdridge II
    • Durée: 5 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
    • Auteur(s): Frank Dixon
    • Narrateur(s): Shawn Lennox
    • Durée: 1 h et 18 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • Auteur(s): Craig Huffman
    • Narrateur(s): Richard Roth
    • Durée: 3 h et 28 min
    • Date de publication: 2020-02-12
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couples Therapy, Skills 2 Books in 1
    • Auteur(s): Dr Miller Scarlett, Teresa Williams
    • Narrateur(s): Amanda Smith
    • Durée: 9 h et 56 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • Pas de évaluations
    • Written by Teresa Williams and Dr. Miller Scarlett, this bundle of couples therapy workbooks leaves no stone unturned. It allows you to pinpoint your negative thoughts, alleviate common communication issues, and re-start your relationship on a healthier foundation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Up Your Energy from Low to Go in 21 Days
    • Auteur(s): Laura Stack
    • Narrateur(s): Bernadette Dunne
    • Durée: 9 h et 14 min
    • Date de publication: 2008-08-29
    • Langue: Anglais
    • Pas de évaluations
    • If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87$ ou 1 crédit

    Prix réduit: 13,87$ ou 1 crédit