Personal Anxiety

Liste de produits
    • Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 16
    • Durée: 14 h et 9 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
    • Auteur(s): Patrick Bennett
    • Narrateur(s): Gary G. Crane
    • Durée: 3 h
    • Date de publication: 2020-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you fix something that has been broken for years. If you are willing to give it a try, you will find that your self-esteem can be repaired....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • Auteur(s): Loula Love
    • Narrateur(s): Loula Love
    • Durée: 16 h et 3 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
    • Auteur(s): Stephen Mayer
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 3 h et 55 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost your Charisma to Become a Super Attractor. Stop Anxiety with Charismatic Communication and Talk to Anyone
    • Auteur(s): Jennifer Johnson
    • Narrateur(s): Tahoor Najeeb
    • Durée: 3 h et 4 min
    • Date de publication: 2020-06-09
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Are you ready to take action and improve yourself? This audiobook takes you through the significance and applications of charisma. This is not an audiobook that will make you charismatic in two days. Instead, it is an audiobook that will lay the groundwork for your success journey....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • You Can Find Emotional Tranquility and Wholeness
    • Auteur(s): Dr. Archibald D. Hart
    • Narrateur(s): Steve Menasche
    • Durée: 12 h et 1 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Recognize Body Language, Deception, Manipulative Behavior, and More
    • Auteur(s): Jennifer Arlington
    • Narrateur(s): Kevin Tromp
    • Durée: 12 h et 21 min
    • Date de publication: 2020-04-08
    • Langue: Anglais
    • Pas de évaluations
    • Book 1: The dark side, we all have one, why don’t we always act on it? Book 2: Learn how advertisements affect your subconscious, how brainwashing works, and more. Book 3: Verbal abuse, it’s sick, it’s cruel, it’s wrong, and damaging. Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
    • Auteur(s): Amy Williams
    • Narrateur(s): Jenny Nunez
    • Durée: 3 h et 59 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
    • Auteur(s): Audrina Rain, Jane Austen
    • Narrateur(s): A. Sokol
    • Durée: 21 h et 48 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
    • Auteur(s): Leigh W. Hart
    • Narrateur(s): Carolynne Nola
    • Durée: 4 h et 58 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Improve Your Social Skills in Relationships and Improve Your Charisma by Increasing Your Self-Esteem. Be Yourself in Social Relationships by Controlling Emotions and Anxiety.
    • Auteur(s): Ted Goleman
    • Narrateur(s): Jason Belvill
    • Durée: 10 h et 9 min
    • Date de publication: 2020-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Effective communication begins at the point where a person gets an idea or information about something and the intention to share the information with the next recipient. The individual will choose which medium to use while conveying the information to the next party....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Retain What You Study and Pass Your Exam
    • Auteur(s): Trance Bloom
    • Narrateur(s): Loula Taylor
    • Durée: 5 h et 28 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you worry that you will forget everything you’ve studied? Do you worry that you will run out of time? If this sounds right to you, then you're suffering from test anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn Through Cognitive Behavioral Therapy How to Master Your Emotions, Get Productivity Overcome Negativity, Retrain Your Brain & Improve Your Conversation Skills
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina
    • Durée: 6 h et 14 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 4 h et 11 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Past Events Shake Up Your Life Today
    • Auteur(s): Geri-Lynn Utter
    • Narrateur(s): Geri-Lynn Utter
    • Durée: 3 h et 31 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit