Personal Anxiety

Liste de produits
    • Train Your Brain to Conquer Depression and Anxiety in 45 Days
    • Auteur(s): Dr. Frank Lawlis
    • Narrateur(s): Oliver Wyman
    • Durée: 10 h et 31 min
    • Date de publication: 2008-09-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....

    Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • Auteur(s): Harmony Academy
    • Narrateur(s): Harmony Academy
    • Durée: 1 h et 3 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

    • Raising Resilient Adolescents in the New Age of Anxiety
    • Auteur(s): Erica Komisar LCSW
    • Narrateur(s): Kerin McCurdy
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • Pas de évaluations
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
    • Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 10 h et 8 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
    • Auteur(s): Beverly D. Flaxington
    • Narrateur(s): Mike Slemmer
    • Durée: 4 h et 18 min
    • Date de publication: 2014-10-10
    • Langue: Anglais
    • Pas de évaluations
    • With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
    • Auteur(s): Kathleen Smith
    • Narrateur(s): Kathleen Smith, Christine Lakin
    • Durée: 5 h et 30 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Hypnotherapy for Self-Esteem, Procrastination, Social Anxiety, Positivity, Mindfulness, Weight Loss and Deep Sleep
    • Auteur(s): Hypnosis and Meditation A. Academy
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 7 h et 5 min
    • Date de publication: 2020-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Happiness and serenity are now easier to reach thanks to The Complete Hypnosis 6 in 1 Guide will help you achieve these two important goals through the development of healthier habits....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Taking Control of Anxiety Attacks
    • Auteur(s): Reid Wilson PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 6 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Relief from Anxiety, OCD and Depression
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 2 h
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

    Prix courant: 3,58$ ou 1 crédit

    Prix réduit: 3,58$ ou 1 crédit

    • Fun and Proven Techniques for Mastering Any Room
    • Auteur(s): Jeanne Martinet
    • Narrateur(s): Jeanne Martinet
    • Durée: 6 h et 40 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Fully revised and updated - with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
    • Auteur(s): Ethan J. Harper
    • Narrateur(s): Jacob Buckenmeyer
    • Durée: 5 h et 52 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
    • Auteur(s): Emily Smith
    • Narrateur(s): Susan Marlowe
    • Durée: 3 h et 32 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Practical Guide to Overcoming Emotional Anxiety Through Better Communication/Build Self Confidence and Foster Loving Relationships
    • Auteur(s): Stefan Maxim
    • Narrateur(s): Joe Welkie
    • Durée: 5 h et 33 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the tools to navigate intimacy and foster secure connections.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
    • Auteur(s): Norah Young
    • Narrateur(s): Theresa Stephens
    • Durée: 3 h et 21 min
    • Date de publication: 2020-03-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Jessica Thompson
    • Narrateur(s): Jessica Thompson
    • Durée: 3 h et 51 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, mother of three teens, has seen kids struggle with anxiousness....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 6 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit